Journal Read a book Create a realistic to- do list for the summer and complete Take a walk Find and make a new healthy meal Free Space Stretch Social Media Day Off Go on a jog/run Go on a hike Take a "lazy" mental health day Join a fitness group Find 10 things you are grateful for Get 8 hours of sleep Drink water throughout the day Walk a pet Outdoor Activity (frisbee, golf, kayaking, etc) Do a random act of kindness Write a thank you note Go swimming Work outside in a garden/lawn Workout with weights/body weight Call someone you haven't spoke to in ahwile Ride a bike Try a new healthy food Journal Read a book Create a realistic to- do list for the summer and complete Take a walk Find and make a new healthy meal Free Space Stretch Social Media Day Off Go on a jog/run Go on a hike Take a "lazy" mental health day Join a fitness group Find 10 things you are grateful for Get 8 hours of sleep Drink water throughout the day Walk a pet Outdoor Activity (frisbee, golf, kayaking, etc) Do a random act of kindness Write a thank you note Go swimming Work outside in a garden/lawn Workout with weights/body weight Call someone you haven't spoke to in ahwile Ride a bike Try a new healthy food
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Journal
Read a book
Create a realistic to-do list for the summer and complete
Take a walk
Find and make a new healthy meal
Free Space
Stretch
Social Media Day Off
Go on a jog/run
Go on a hike
Take a "lazy" mental health day
Join a fitness group
Find 10 things you are grateful for
Get 8 hours of sleep
Drink water throughout the day
Walk a pet
Outdoor Activity (frisbee, golf, kayaking, etc)
Do a random act of kindness
Write a thank you note
Go swimming
Work outside in a garden/lawn
Workout with weights/body weight
Call someone you haven't spoke to in ahwile
Ride a bike
Try a new healthy food