Listeningto apodcastTakinga tripReadingyourfavoritebookListeningto musicPracticingyogaPositiveaffirmationsMaking ahealthysnackDoingahobbySpendingtime innatureTakinga napUnpluggingfromtechnologyPrayingExercisingGoingfor awalkDoingarts andcraftsPracticinggratitudeGettingenoughsleepColoring/Painting Spendingtime withfriends orfamilyGetting amassageMeditationCook ahealthymealJournalingWatchinga movieListeningto apodcastTakinga tripReadingyourfavoritebookListeningto musicPracticingyogaPositiveaffirmationsMaking ahealthysnackDoingahobbySpendingtime innatureTakinga napUnpluggingfromtechnologyPrayingExercisingGoingfor awalkDoingarts andcraftsPracticinggratitudeGettingenoughsleepColoring/Painting Spendingtime withfriends orfamilyGetting amassageMeditationCook ahealthymealJournalingWatchinga movie

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
O
4
G
5
O
6
G
7
I
8
B
9
N
10
O
11
I
12
B
13
B
14
G
15
I
16
G
17
I
18
I
19
B
20
O
21
N
22
B
23
G
24
O
  1. N-Listening to a podcast
  2. N-Taking a trip
  3. O-Reading your favorite book
  4. G-Listening to music
  5. O-Practicing yoga
  6. G-Positive affirmations
  7. I-Making a healthy snack
  8. B-Doing a hobby
  9. N-Spending time in nature
  10. O-Taking a nap
  11. I-Unplugging from technology
  12. B-Praying
  13. B-Exercising
  14. G-Going for a walk
  15. I-Doing arts and crafts
  16. G-Practicing gratitude
  17. I-Getting enough sleep
  18. I-Coloring/Painting
  19. B- Spending time with friends or family
  20. O-Getting a massage
  21. N-Meditation
  22. B-Cook a healthy meal
  23. G-Journaling
  24. O-Watching a movie