I findpeacein...I can'tcalmdownwhenAnxietyExerciseI needhelpwithWalkingI'mstrongwhenBreathingReadingA benefitof copingskillsHealthycopingskillRelaxCopingHardestpart ofcopingBreatheShow ushow youbreathefor reliefCryPositiveaffirmationsYellingUnhealthycopingskillTalkingWhenI'mangry I...StressDrinkwaterI findpeacein...I can'tcalmdownwhenAnxietyExerciseI needhelpwithWalkingI'mstrongwhenBreathingReadingA benefitof copingskillsHealthycopingskillRelaxCopingHardestpart ofcopingBreatheShow ushow youbreathefor reliefCryPositiveaffirmationsYellingUnhealthycopingskillTalkingWhenI'mangry I...StressDrinkwater

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I find peace in...
  2. I can't calm down when
  3. Anxiety
  4. Exercise
  5. I need help with
  6. Walking
  7. I'm strong when
  8. Breathing
  9. Reading
  10. A benefit of coping skills
  11. Healthy coping skill
  12. Relax
  13. Coping
  14. Hardest part of coping
  15. Breathe
  16. Show us how you breathe for relief
  17. Cry
  18. Positive affirmations
  19. Yelling
  20. Unhealthy coping skill
  21. Talking
  22. When I'm angry I...
  23. Stress
  24. Drink water