RelaxShow ushow youbreathefor reliefA benefitof copingskillsDrinkwaterCopingI'mstrongwhenHealthycopingskillBreathingHardestpart ofcopingStressBreatheI can'tcalmdownwhenYellingI needhelpwithWhenI'mangry I...WalkingReadingTalkingExerciseAnxietyI findpeacein...PositiveaffirmationsUnhealthycopingskillCryRelaxShow ushow youbreathefor reliefA benefitof copingskillsDrinkwaterCopingI'mstrongwhenHealthycopingskillBreathingHardestpart ofcopingStressBreatheI can'tcalmdownwhenYellingI needhelpwithWhenI'mangry I...WalkingReadingTalkingExerciseAnxietyI findpeacein...PositiveaffirmationsUnhealthycopingskillCry

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relax
  2. Show us how you breathe for relief
  3. A benefit of coping skills
  4. Drink water
  5. Coping
  6. I'm strong when
  7. Healthy coping skill
  8. Breathing
  9. Hardest part of coping
  10. Stress
  11. Breathe
  12. I can't calm down when
  13. Yelling
  14. I need help with
  15. When I'm angry I...
  16. Walking
  17. Reading
  18. Talking
  19. Exercise
  20. Anxiety
  21. I find peace in...
  22. Positive affirmations
  23. Unhealthy coping skill
  24. Cry