(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1 thing that makes you happy
Homework
1 productive thing (this can be finishing art or hw or whatever)
3 meals
Absolutely nothing (preferably while sitting outside) for at least 15 mins