Doingarts andcraftsUnpluggingfromtechnologyPracticinggratitudeWatchinga moviePracticingYogaJournalingListeningto musicSpendingtime withfriends orfamilyPrayingTakinga napColoring/PaintingExercisingGettingenoughsleepCook ahealthymealDoingahobbySpendingtime innatureMeditationPositiveaffirmationsGoingfor awalkTakinga tripMaking ahealthysnackReadingyourfavoritebookListeningto apodcastGetting amassageDoingarts andcraftsUnpluggingfromtechnologyPracticinggratitudeWatchinga moviePracticingYogaJournalingListeningto musicSpendingtime withfriends orfamilyPrayingTakinga napColoring/PaintingExercisingGettingenoughsleepCook ahealthymealDoingahobbySpendingtime innatureMeditationPositiveaffirmationsGoingfor awalkTakinga tripMaking ahealthysnackReadingyourfavoritebookListeningto apodcastGetting amassage

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Doing arts and crafts
  2. Unplugging from technology
  3. Practicing gratitude
  4. Watching a movie
  5. Practicing Yoga
  6. Journaling
  7. Listening to music
  8. Spending time with friends or family
  9. Praying
  10. Taking a nap
  11. Coloring/Painting
  12. Exercising
  13. Getting enough sleep
  14. Cook a healthy meal
  15. Doing a hobby
  16. Spending time in nature
  17. Meditation
  18. Positive affirmations
  19. Going for a walk
  20. Taking a trip
  21. Making a healthy snack
  22. Reading your favorite book
  23. Listening to a podcast
  24. Getting a massage