Takinga tripJournalingWatchinga moviePositiveaffirmationsPracticingYogaColoring/PaintingUnpluggingfromtechnologySpendingtime innaturePracticinggratitudeCook ahealthymealMaking ahealthysnackGoingfor awalkListeningto apodcastPrayingReadingyourfavoritebookMeditationDoingahobbySpendingtime withfriends orfamilyTakinga napGetting amassageDoingarts andcraftsGettingenoughsleepListeningto musicExercisingTakinga tripJournalingWatchinga moviePositiveaffirmationsPracticingYogaColoring/PaintingUnpluggingfromtechnologySpendingtime innaturePracticinggratitudeCook ahealthymealMaking ahealthysnackGoingfor awalkListeningto apodcastPrayingReadingyourfavoritebookMeditationDoingahobbySpendingtime withfriends orfamilyTakinga napGetting amassageDoingarts andcraftsGettingenoughsleepListeningto musicExercising

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taking a trip
  2. Journaling
  3. Watching a movie
  4. Positive affirmations
  5. Practicing Yoga
  6. Coloring/Painting
  7. Unplugging from technology
  8. Spending time in nature
  9. Practicing gratitude
  10. Cook a healthy meal
  11. Making a healthy snack
  12. Going for a walk
  13. Listening to a podcast
  14. Praying
  15. Reading your favorite book
  16. Meditation
  17. Doing a hobby
  18. Spending time with friends or family
  19. Taking a nap
  20. Getting a massage
  21. Doing arts and crafts
  22. Getting enough sleep
  23. Listening to music
  24. Exercising