Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Listening to a podcast
2. Getting a massage
3. Spending time with friends or family
4. Positive affirmations
5. Going for a walk
6. Watching a movie
7. Journaling
8. Meditation
9. Taking a trip
10. Getting enough sleep
11. Unplugging from technology
12. Exercising
13. Doing arts and crafts
14. Practicing gratitude
15. Doing a hobby
16. Reading your favorite book
17. Making a healthy snack
18. Taking a nap
19. Cook a healthy meal
20. Listening to music
21. Practicing Yoga
22. Praying
23. Spending time in nature
24. Coloring/Painting