Doingarts andcraftsExercisingDoingahobbyReadingyourfavoritebookPracticingYogaPracticinggratitudeTakinga tripWatchinga movieListeningto apodcastTakinga napJournalingUnpluggingfromtechnologyMeditationPositiveaffirmationsPrayingCook ahealthymealGetting amassageSpendingtime withfriends orfamilyColoring/PaintingMaking ahealthysnackGoingfor awalkGettingenoughsleepListeningto musicSpendingtime innatureDoingarts andcraftsExercisingDoingahobbyReadingyourfavoritebookPracticingYogaPracticinggratitudeTakinga tripWatchinga movieListeningto apodcastTakinga napJournalingUnpluggingfromtechnologyMeditationPositiveaffirmationsPrayingCook ahealthymealGetting amassageSpendingtime withfriends orfamilyColoring/PaintingMaking ahealthysnackGoingfor awalkGettingenoughsleepListeningto musicSpendingtime innature

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Doing arts and crafts
  2. Exercising
  3. Doing a hobby
  4. Reading your favorite book
  5. Practicing Yoga
  6. Practicing gratitude
  7. Taking a trip
  8. Watching a movie
  9. Listening to a podcast
  10. Taking a nap
  11. Journaling
  12. Unplugging from technology
  13. Meditation
  14. Positive affirmations
  15. Praying
  16. Cook a healthy meal
  17. Getting a massage
  18. Spending time with friends or family
  19. Coloring/Painting
  20. Making a healthy snack
  21. Going for a walk
  22. Getting enough sleep
  23. Listening to music
  24. Spending time in nature