Coloring/PaintingPracticingYogaMaking ahealthysnackPracticinggratitudeGetting amassageCook ahealthymealExercisingTakinga napMeditationListeningto musicJournalingDoingarts andcraftsSpendingtime withfriends orfamilyDoingahobbyGoingfor awalkPositiveaffirmationsUnpluggingfromtechnologyPrayingListeningto apodcastTakinga tripWatchinga movieSpendingtime innatureReadingyourfavoritebookGettingenoughsleepColoring/PaintingPracticingYogaMaking ahealthysnackPracticinggratitudeGetting amassageCook ahealthymealExercisingTakinga napMeditationListeningto musicJournalingDoingarts andcraftsSpendingtime withfriends orfamilyDoingahobbyGoingfor awalkPositiveaffirmationsUnpluggingfromtechnologyPrayingListeningto apodcastTakinga tripWatchinga movieSpendingtime innatureReadingyourfavoritebookGettingenoughsleep

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coloring/Painting
  2. Practicing Yoga
  3. Making a healthy snack
  4. Practicing gratitude
  5. Getting a massage
  6. Cook a healthy meal
  7. Exercising
  8. Taking a nap
  9. Meditation
  10. Listening to music
  11. Journaling
  12. Doing arts and crafts
  13. Spending time with friends or family
  14. Doing a hobby
  15. Going for a walk
  16. Positive affirmations
  17. Unplugging from technology
  18. Praying
  19. Listening to a podcast
  20. Taking a trip
  21. Watching a movie
  22. Spending time in nature
  23. Reading your favorite book
  24. Getting enough sleep