DoingahobbyPrayingSpendingtime withfriends orfamilyGoingfor awalkGetting amassageListeningto apodcastReadingyourfavoritebookSpendingtime innatureMeditationJournalingColoring/PaintingWatchinga moviePracticingYogaExercisingPositiveaffirmationsUnpluggingfromtechnologyGettingenoughsleepListeningto musicDoingarts andcraftsPracticinggratitudeTakinga tripCook ahealthymealMaking ahealthysnackTakinga napDoingahobbyPrayingSpendingtime withfriends orfamilyGoingfor awalkGetting amassageListeningto apodcastReadingyourfavoritebookSpendingtime innatureMeditationJournalingColoring/PaintingWatchinga moviePracticingYogaExercisingPositiveaffirmationsUnpluggingfromtechnologyGettingenoughsleepListeningto musicDoingarts andcraftsPracticinggratitudeTakinga tripCook ahealthymealMaking ahealthysnackTakinga nap

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Doing a hobby
  2. Praying
  3. Spending time with friends or family
  4. Going for a walk
  5. Getting a massage
  6. Listening to a podcast
  7. Reading your favorite book
  8. Spending time in nature
  9. Meditation
  10. Journaling
  11. Coloring/Painting
  12. Watching a movie
  13. Practicing Yoga
  14. Exercising
  15. Positive affirmations
  16. Unplugging from technology
  17. Getting enough sleep
  18. Listening to music
  19. Doing arts and crafts
  20. Practicing gratitude
  21. Taking a trip
  22. Cook a healthy meal
  23. Making a healthy snack
  24. Taking a nap