PracticinggratitudeWatchinga movieTakinga tripPrayingSpendingtime innatureTakinga napListeningto musicListeningto apodcastCook ahealthymealColoring/PaintingGetting amassageJournalingSpendingtime withfriends orfamilyGettingenoughsleepPracticingYogaPositiveaffirmationsExercisingGoingfor awalkMeditationUnpluggingfromtechnologyDoingarts andcraftsDoingahobbyMaking ahealthysnackReadingyourfavoritebookPracticinggratitudeWatchinga movieTakinga tripPrayingSpendingtime innatureTakinga napListeningto musicListeningto apodcastCook ahealthymealColoring/PaintingGetting amassageJournalingSpendingtime withfriends orfamilyGettingenoughsleepPracticingYogaPositiveaffirmationsExercisingGoingfor awalkMeditationUnpluggingfromtechnologyDoingarts andcraftsDoingahobbyMaking ahealthysnackReadingyourfavoritebook

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practicing gratitude
  2. Watching a movie
  3. Taking a trip
  4. Praying
  5. Spending time in nature
  6. Taking a nap
  7. Listening to music
  8. Listening to a podcast
  9. Cook a healthy meal
  10. Coloring/Painting
  11. Getting a massage
  12. Journaling
  13. Spending time with friends or family
  14. Getting enough sleep
  15. Practicing Yoga
  16. Positive affirmations
  17. Exercising
  18. Going for a walk
  19. Meditation
  20. Unplugging from technology
  21. Doing arts and crafts
  22. Doing a hobby
  23. Making a healthy snack
  24. Reading your favorite book