Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Watching a movie
2. Listening to music
3. Going for a walk
4. Doing arts and crafts
5. Getting a massage
6. Taking a nap
7. Cook a healthy meal
8. Meditation
9. Making a healthy snack
10. Practicing Yoga
11. Doing a hobby
12. Taking a trip
13. Getting enough sleep
14. Positive affirmations
15. Listening to a podcast
16. Exercising
17. Spending time in nature
18. Spending time with friends or family
19. Practicing gratitude
20. Reading your favorite book
21. Praying
22. Journaling
23. Unplugging from technology
24. Coloring/Painting