PrayingListeningto apodcastReadingyourfavoritebookPracticingYogaCook ahealthymealColoring/PaintingDoingahobbySpendingtime innatureJournalingTakinga napSpendingtime withfriends orfamilyPracticinggratitudeDoingarts andcraftsPositiveaffirmationsTakinga tripGoingfor awalkListeningto musicMeditationExercisingGettingenoughsleepMaking ahealthysnackGetting amassageWatchinga movieUnpluggingfromtechnologyPrayingListeningto apodcastReadingyourfavoritebookPracticingYogaCook ahealthymealColoring/PaintingDoingahobbySpendingtime innatureJournalingTakinga napSpendingtime withfriends orfamilyPracticinggratitudeDoingarts andcraftsPositiveaffirmationsTakinga tripGoingfor awalkListeningto musicMeditationExercisingGettingenoughsleepMaking ahealthysnackGetting amassageWatchinga movieUnpluggingfromtechnology

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Praying
  2. Listening to a podcast
  3. Reading your favorite book
  4. Practicing Yoga
  5. Cook a healthy meal
  6. Coloring/Painting
  7. Doing a hobby
  8. Spending time in nature
  9. Journaling
  10. Taking a nap
  11. Spending time with friends or family
  12. Practicing gratitude
  13. Doing arts and crafts
  14. Positive affirmations
  15. Taking a trip
  16. Going for a walk
  17. Listening to music
  18. Meditation
  19. Exercising
  20. Getting enough sleep
  21. Making a healthy snack
  22. Getting a massage
  23. Watching a movie
  24. Unplugging from technology