Takinga tripGettingenoughsleepReadingyourfavoritebookDoingarts andcraftsWatchinga moviePracticinggratitudeListeningto apodcastDoingahobbySpendingtime innatureTakinga napUnpluggingfromtechnologyGetting amassageGoingfor awalkExercisingCook ahealthymealMaking ahealthysnackPracticingYogaListeningto musicSpendingtime withfriends orfamilyJournalingColoring/PaintingPrayingMeditationPositiveaffirmationsTakinga tripGettingenoughsleepReadingyourfavoritebookDoingarts andcraftsWatchinga moviePracticinggratitudeListeningto apodcastDoingahobbySpendingtime innatureTakinga napUnpluggingfromtechnologyGetting amassageGoingfor awalkExercisingCook ahealthymealMaking ahealthysnackPracticingYogaListeningto musicSpendingtime withfriends orfamilyJournalingColoring/PaintingPrayingMeditationPositiveaffirmations

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taking a trip
  2. Getting enough sleep
  3. Reading your favorite book
  4. Doing arts and crafts
  5. Watching a movie
  6. Practicing gratitude
  7. Listening to a podcast
  8. Doing a hobby
  9. Spending time in nature
  10. Taking a nap
  11. Unplugging from technology
  12. Getting a massage
  13. Going for a walk
  14. Exercising
  15. Cook a healthy meal
  16. Making a healthy snack
  17. Practicing Yoga
  18. Listening to music
  19. Spending time with friends or family
  20. Journaling
  21. Coloring/Painting
  22. Praying
  23. Meditation
  24. Positive affirmations