PrayingExercisingTakinga tripMeditationSpendingtime withfriends orfamilyDoingarts andcraftsSpendingtime innatureUnpluggingfromtechnologyColoring/PaintingPositiveaffirmationsMaking ahealthysnackListeningto musicPracticinggratitudeGettingenoughsleepJournalingReadingyourfavoritebookGoingfor awalkListeningto apodcastWatchinga movieGetting amassagePracticingYogaDoingahobbyTakinga napCook ahealthymealPrayingExercisingTakinga tripMeditationSpendingtime withfriends orfamilyDoingarts andcraftsSpendingtime innatureUnpluggingfromtechnologyColoring/PaintingPositiveaffirmationsMaking ahealthysnackListeningto musicPracticinggratitudeGettingenoughsleepJournalingReadingyourfavoritebookGoingfor awalkListeningto apodcastWatchinga movieGetting amassagePracticingYogaDoingahobbyTakinga napCook ahealthymeal

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Praying
  2. Exercising
  3. Taking a trip
  4. Meditation
  5. Spending time with friends or family
  6. Doing arts and crafts
  7. Spending time in nature
  8. Unplugging from technology
  9. Coloring/Painting
  10. Positive affirmations
  11. Making a healthy snack
  12. Listening to music
  13. Practicing gratitude
  14. Getting enough sleep
  15. Journaling
  16. Reading your favorite book
  17. Going for a walk
  18. Listening to a podcast
  19. Watching a movie
  20. Getting a massage
  21. Practicing Yoga
  22. Doing a hobby
  23. Taking a nap
  24. Cook a healthy meal