Tell aJokePlay aGameStretchMake aList of YourFavoriteThingsDrawPlay withPlay DohDancePartyBlowBubblesRipPaperDrinkWaterGo fora WalkCuddlea PetTake aDeepBreathFidgetSpendtime withfriends orfamilyTalk toSomeoneCleanYourRoomJournalMakea CraftListentoMusicMeditatePaintPlay aSportReada BookAsk fora HugBuildSomethingTakea NapCook orBakeSomethingJumpingJacksTell aJokePlay aGameStretchMake aList of YourFavoriteThingsDrawPlay withPlay DohDancePartyBlowBubblesRipPaperDrinkWaterGo fora WalkCuddlea PetTake aDeepBreathFidgetSpendtime withfriends orfamilyTalk toSomeoneCleanYourRoomJournalMakea CraftListentoMusicMeditatePaintPlay aSportReada BookAsk fora HugBuildSomethingTakea NapCook orBakeSomethingJumpingJacks

Cool Down BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell a Joke
  2. Play a Game
  3. Stretch
  4. Make a List of Your Favorite Things
  5. Draw
  6. Play with Play Doh
  7. Dance Party
  8. Blow Bubbles
  9. Rip Paper
  10. Drink Water
  11. Go for a Walk
  12. Cuddle a Pet
  13. Take a Deep Breath
  14. Fidget
  15. Spend time with friends or family
  16. Talk to Someone
  17. Clean Your Room
  18. Journal
  19. Make a Craft
  20. Listen to Music
  21. Meditate
  22. Paint
  23. Play a Sport
  24. Read a Book
  25. Ask for a Hug
  26. Build Something
  27. Take a Nap
  28. Cook or Bake Something
  29. Jumping Jacks