DancePartyMeditateJournalBuildSomethingCleanYourRoomPlay aSportTell aJokeFidgetPlay aGameRipPaperGo fora WalkJumpingJacksDrinkWaterCuddlea PetMake aList of YourFavoriteThingsReada BookDrawListentoMusicPlay withPlay DohAsk fora HugBlowBubblesTalk toSomeoneSpendtime withfriends orfamilyPaintTakea NapMakea CraftTake aDeepBreathStretchCook orBakeSomethingDancePartyMeditateJournalBuildSomethingCleanYourRoomPlay aSportTell aJokeFidgetPlay aGameRipPaperGo fora WalkJumpingJacksDrinkWaterCuddlea PetMake aList of YourFavoriteThingsReada BookDrawListentoMusicPlay withPlay DohAsk fora HugBlowBubblesTalk toSomeoneSpendtime withfriends orfamilyPaintTakea NapMakea CraftTake aDeepBreathStretchCook orBakeSomething

Cool Down BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance Party
  2. Meditate
  3. Journal
  4. Build Something
  5. Clean Your Room
  6. Play a Sport
  7. Tell a Joke
  8. Fidget
  9. Play a Game
  10. Rip Paper
  11. Go for a Walk
  12. Jumping Jacks
  13. Drink Water
  14. Cuddle a Pet
  15. Make a List of Your Favorite Things
  16. Read a Book
  17. Draw
  18. Listen to Music
  19. Play with Play Doh
  20. Ask for a Hug
  21. Blow Bubbles
  22. Talk to Someone
  23. Spend time with friends or family
  24. Paint
  25. Take a Nap
  26. Make a Craft
  27. Take a Deep Breath
  28. Stretch
  29. Cook or Bake Something