Go fora WalkFidgetJumpingJacksAsk fora HugMake aList of YourFavoriteThingsTell aJokeDancePartyDrinkWaterDrawPlay aSportPlay withPlay DohBuildSomethingTakea NapListentoMusicReada BookPaintSpendtime withfriends orfamilyStretchCuddlea PetMeditateTalk toSomeoneCleanYourRoomBlowBubblesRipPaperJournalMakea CraftTake aDeepBreathCook orBakeSomethingPlay aGameGo fora WalkFidgetJumpingJacksAsk fora HugMake aList of YourFavoriteThingsTell aJokeDancePartyDrinkWaterDrawPlay aSportPlay withPlay DohBuildSomethingTakea NapListentoMusicReada BookPaintSpendtime withfriends orfamilyStretchCuddlea PetMeditateTalk toSomeoneCleanYourRoomBlowBubblesRipPaperJournalMakea CraftTake aDeepBreathCook orBakeSomethingPlay aGame

Cool Down BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a Walk
  2. Fidget
  3. Jumping Jacks
  4. Ask for a Hug
  5. Make a List of Your Favorite Things
  6. Tell a Joke
  7. Dance Party
  8. Drink Water
  9. Draw
  10. Play a Sport
  11. Play with Play Doh
  12. Build Something
  13. Take a Nap
  14. Listen to Music
  15. Read a Book
  16. Paint
  17. Spend time with friends or family
  18. Stretch
  19. Cuddle a Pet
  20. Meditate
  21. Talk to Someone
  22. Clean Your Room
  23. Blow Bubbles
  24. Rip Paper
  25. Journal
  26. Make a Craft
  27. Take a Deep Breath
  28. Cook or Bake Something
  29. Play a Game