RipPaperJumpingJacksCook orBakeSomethingTalk toSomeonePlay aGameTell aJokeCuddlea PetBuildSomethingMake aList of YourFavoriteThingsStretchCleanYourRoomGo fora WalkTakea NapDrinkWaterFidgetMakea CraftSpendtime withfriends orfamilyDrawPaintBlowBubblesListentoMusicMeditatePlay withPlay DohJournalTake aDeepBreathReada BookDancePartyAsk fora HugPlay aSportRipPaperJumpingJacksCook orBakeSomethingTalk toSomeonePlay aGameTell aJokeCuddlea PetBuildSomethingMake aList of YourFavoriteThingsStretchCleanYourRoomGo fora WalkTakea NapDrinkWaterFidgetMakea CraftSpendtime withfriends orfamilyDrawPaintBlowBubblesListentoMusicMeditatePlay withPlay DohJournalTake aDeepBreathReada BookDancePartyAsk fora HugPlay aSport

Cool Down BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rip Paper
  2. Jumping Jacks
  3. Cook or Bake Something
  4. Talk to Someone
  5. Play a Game
  6. Tell a Joke
  7. Cuddle a Pet
  8. Build Something
  9. Make a List of Your Favorite Things
  10. Stretch
  11. Clean Your Room
  12. Go for a Walk
  13. Take a Nap
  14. Drink Water
  15. Fidget
  16. Make a Craft
  17. Spend time with friends or family
  18. Draw
  19. Paint
  20. Blow Bubbles
  21. Listen to Music
  22. Meditate
  23. Play with Play Doh
  24. Journal
  25. Take a Deep Breath
  26. Read a Book
  27. Dance Party
  28. Ask for a Hug
  29. Play a Sport