Reada BookJumpingJacksListentoMusicMake aList of YourFavoriteThingsCuddlea PetMakea CraftGo fora WalkJournalTakea NapTalk toSomeoneDancePartyPlay aGameFidgetBlowBubblesTake aDeepBreathCook orBakeSomethingCleanYourRoomRipPaperPlay aSportTell aJokeAsk fora HugSpendtime withfriends orfamilyBuildSomethingPaintMeditatePlay withPlay DohStretchDrinkWaterDrawReada BookJumpingJacksListentoMusicMake aList of YourFavoriteThingsCuddlea PetMakea CraftGo fora WalkJournalTakea NapTalk toSomeoneDancePartyPlay aGameFidgetBlowBubblesTake aDeepBreathCook orBakeSomethingCleanYourRoomRipPaperPlay aSportTell aJokeAsk fora HugSpendtime withfriends orfamilyBuildSomethingPaintMeditatePlay withPlay DohStretchDrinkWaterDraw

Cool Down BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a Book
  2. Jumping Jacks
  3. Listen to Music
  4. Make a List of Your Favorite Things
  5. Cuddle a Pet
  6. Make a Craft
  7. Go for a Walk
  8. Journal
  9. Take a Nap
  10. Talk to Someone
  11. Dance Party
  12. Play a Game
  13. Fidget
  14. Blow Bubbles
  15. Take a Deep Breath
  16. Cook or Bake Something
  17. Clean Your Room
  18. Rip Paper
  19. Play a Sport
  20. Tell a Joke
  21. Ask for a Hug
  22. Spend time with friends or family
  23. Build Something
  24. Paint
  25. Meditate
  26. Play with Play Doh
  27. Stretch
  28. Drink Water
  29. Draw