DrawCuddlea PetDrinkWaterCleanYourRoomMeditateDancePartyTake aDeepBreathTell aJokePlay aSportPlay aGameTalk toSomeoneListentoMusicPlay withPlay DohSpendtime withfriends orfamilyReada BookRipPaperJumpingJacksFidgetCook orBakeSomethingJournalTakea NapBlowBubblesBuildSomethingAsk fora HugStretchMake aList of YourFavoriteThingsGo fora WalkMakea CraftPaintDrawCuddlea PetDrinkWaterCleanYourRoomMeditateDancePartyTake aDeepBreathTell aJokePlay aSportPlay aGameTalk toSomeoneListentoMusicPlay withPlay DohSpendtime withfriends orfamilyReada BookRipPaperJumpingJacksFidgetCook orBakeSomethingJournalTakea NapBlowBubblesBuildSomethingAsk fora HugStretchMake aList of YourFavoriteThingsGo fora WalkMakea CraftPaint

Cool Down BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. Cuddle a Pet
  3. Drink Water
  4. Clean Your Room
  5. Meditate
  6. Dance Party
  7. Take a Deep Breath
  8. Tell a Joke
  9. Play a Sport
  10. Play a Game
  11. Talk to Someone
  12. Listen to Music
  13. Play with Play Doh
  14. Spend time with friends or family
  15. Read a Book
  16. Rip Paper
  17. Jumping Jacks
  18. Fidget
  19. Cook or Bake Something
  20. Journal
  21. Take a Nap
  22. Blow Bubbles
  23. Build Something
  24. Ask for a Hug
  25. Stretch
  26. Make a List of Your Favorite Things
  27. Go for a Walk
  28. Make a Craft
  29. Paint