InvisiblehopscotchShuffleleft5 legsliftsPlank5 leftlaterallungesBearcrawl20secondplankInvisibleJumpRopeMonsterWalksideplank 15secondsNeckroll5 starjumps5 situpsArmsacrosscheststretchTouchyourtoesCrabWalkFREEZE10lungesTricepstretchShufflerightx-stretch10 times10jumpingjacks5 rightlaterallungesArmCirclesInvisiblehopscotchShuffleleft5 legsliftsPlank5 leftlaterallungesBearcrawl20secondplankInvisibleJumpRopeMonsterWalksideplank 15secondsNeckroll5 starjumps5 situpsArmsacrosscheststretchTouchyourtoesCrabWalkFREEZE10lungesTricepstretchShufflerightx-stretch10 times10jumpingjacks5 rightlaterallungesArmCircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Invisible hopscotch
  2. Shuffle left
  3. 5 legs lifts
  4. Plank
  5. 5 left lateral lunges
  6. Bear crawl
  7. 20 second plank
  8. Invisible Jump Rope
  9. Monster Walk
  10. side plank 15 seconds
  11. Neck roll
  12. 5 star jumps
  13. 5 sit ups
  14. Arms across chest stretch
  15. Touch your toes
  16. Crab Walk
  17. FREEZE
  18. 10 lunges
  19. Tricep stretch
  20. Shuffle right
  21. x-stretch 10 times
  22. 10 jumping jacks
  23. 5 right lateral lunges
  24. Arm Circles