(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat one fruit or vegetable as a snack
Take a 10-minute walk (inside or outside)
Do 10 desk-friendly stretches
Shared a creative hobby you enjoy outside of work
Learned something new from a podcast or audio book
Made a work-appropriate meme or cartoon
Learned something new about a coworker
Share a helpful link or tool with the team
Doodled while on break
Complete a short internal training or refresher
Update your email signature or desk space
Watched a short educational video (YouTube, TED Talk, etc.)
Read an article or blog related to your job or public service
Learned a shortcut or time-saving trick from a coworker
Had a non-work conversation with a coworker
Explored a different department's role or function
Decorated or customized your workspace (desk, virtual background, etc.)
Shared your favorite way to de-stress after work
Take a 5-minute screen-free stretch break
Learn a new feature in a tool you use (Excel, court system, Outlook, etc.)
Drank at least 3 glasses of water today
Join a virtual or in-person team coffee/lunch chat
Shared your favorite “focus” or “feel good” playlist
Subscribed to a work-related or professional newsletter
