I feltnervousthis weekI got someexerciseor movedmy bodyI had afunweekendI helpedsomeoneI wrotein ajournalI didsomethingcreativethis weekI told a friendsomething Ilike aboutthemI feltleft outI’ve feltlonelythis weekI used acopingskillI feltproud ofmyselfI madesomeonelaughI made amistake andlearnedfrom itI triedsomethingnewI workedhard onsomethingI’ve feltangrylatelyI talkedabout myfeelingsI stayedoff myphone foran hourI gavesomeone acomplimentI took adeep breathwhen I wasupsetI learnedsomethingnewI includedsomeonenewI danced,sang, oractedgoofyI wasdisappointedI feltnervousthis weekI got someexerciseor movedmy bodyI had afunweekendI helpedsomeoneI wrotein ajournalI didsomethingcreativethis weekI told a friendsomething Ilike aboutthemI feltleft outI’ve feltlonelythis weekI used acopingskillI feltproud ofmyselfI madesomeonelaughI made amistake andlearnedfrom itI triedsomethingnewI workedhard onsomethingI’ve feltangrylatelyI talkedabout myfeelingsI stayedoff myphone foran hourI gavesomeone acomplimentI took adeep breathwhen I wasupsetI learnedsomethingnewI includedsomeonenewI danced,sang, oractedgoofyI wasdisappointed

Feelings Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I felt nervous this week
  2. I got some exercise or moved my body
  3. I had a fun weekend
  4. I helped someone
  5. I wrote in a journal
  6. I did something creative this week
  7. I told a friend something I like about them
  8. I felt left out
  9. I’ve felt lonely this week
  10. I used a coping skill
  11. I felt proud of myself
  12. I made someone laugh
  13. I made a mistake and learned from it
  14. I tried something new
  15. I worked hard on something
  16. I’ve felt angry lately
  17. I talked about my feelings
  18. I stayed off my phone for an hour
  19. I gave someone a compliment
  20. I took a deep breath when I was upset
  21. I learned something new
  22. I included someone new
  23. I danced, sang, or acted goofy
  24. I was disappointed