I includedsomeonenewI talkedabout myfeelingsI wasdisappointedI danced,sang, oractedgoofyI got someexerciseor movedmy bodyI gavesomeone acomplimentI workedhard onsomethingI didsomethingcreativethis weekI made amistake andlearnedfrom itI wrotein ajournalI stayedoff myphone foran hourI helpedsomeoneI madesomeonelaughI’ve feltlonelythis weekI had afunweekendI used acopingskillI took adeep breathwhen I wasupsetI’ve feltangrylatelyI learnedsomethingnewI triedsomethingnewI feltproud ofmyselfI feltnervousthis weekI told a friendsomething Ilike aboutthemI feltleft outI includedsomeonenewI talkedabout myfeelingsI wasdisappointedI danced,sang, oractedgoofyI got someexerciseor movedmy bodyI gavesomeone acomplimentI workedhard onsomethingI didsomethingcreativethis weekI made amistake andlearnedfrom itI wrotein ajournalI stayedoff myphone foran hourI helpedsomeoneI madesomeonelaughI’ve feltlonelythis weekI had afunweekendI used acopingskillI took adeep breathwhen I wasupsetI’ve feltangrylatelyI learnedsomethingnewI triedsomethingnewI feltproud ofmyselfI feltnervousthis weekI told a friendsomething Ilike aboutthemI feltleft out

Feelings Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I included someone new
  2. I talked about my feelings
  3. I was disappointed
  4. I danced, sang, or acted goofy
  5. I got some exercise or moved my body
  6. I gave someone a compliment
  7. I worked hard on something
  8. I did something creative this week
  9. I made a mistake and learned from it
  10. I wrote in a journal
  11. I stayed off my phone for an hour
  12. I helped someone
  13. I made someone laugh
  14. I’ve felt lonely this week
  15. I had a fun weekend
  16. I used a coping skill
  17. I took a deep breath when I was upset
  18. I’ve felt angry lately
  19. I learned something new
  20. I tried something new
  21. I felt proud of myself
  22. I felt nervous this week
  23. I told a friend something I like about them
  24. I felt left out