I used acopingskillI took adeep breathwhen I wasupsetI learnedsomethingnewI includedsomeonenewI’ve feltlonelythis weekI told a friendsomething Ilike aboutthemI talkedabout myfeelingsI madesomeonelaughI had afunweekendI feltproud ofmyselfI’ve feltangrylatelyI helpedsomeoneI didsomethingcreativethis weekI danced,sang, oractedgoofyI gavesomeone acomplimentI got someexerciseor movedmy bodyI feltleft outI made amistake andlearnedfrom itI feltnervousthis weekI workedhard onsomethingI stayedoff myphone foran hourI wasdisappointedI wrotein ajournalI triedsomethingnewI used acopingskillI took adeep breathwhen I wasupsetI learnedsomethingnewI includedsomeonenewI’ve feltlonelythis weekI told a friendsomething Ilike aboutthemI talkedabout myfeelingsI madesomeonelaughI had afunweekendI feltproud ofmyselfI’ve feltangrylatelyI helpedsomeoneI didsomethingcreativethis weekI danced,sang, oractedgoofyI gavesomeone acomplimentI got someexerciseor movedmy bodyI feltleft outI made amistake andlearnedfrom itI feltnervousthis weekI workedhard onsomethingI stayedoff myphone foran hourI wasdisappointedI wrotein ajournalI triedsomethingnew

Feelings Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I used a coping skill
  2. I took a deep breath when I was upset
  3. I learned something new
  4. I included someone new
  5. I’ve felt lonely this week
  6. I told a friend something I like about them
  7. I talked about my feelings
  8. I made someone laugh
  9. I had a fun weekend
  10. I felt proud of myself
  11. I’ve felt angry lately
  12. I helped someone
  13. I did something creative this week
  14. I danced, sang, or acted goofy
  15. I gave someone a compliment
  16. I got some exercise or moved my body
  17. I felt left out
  18. I made a mistake and learned from it
  19. I felt nervous this week
  20. I worked hard on something
  21. I stayed off my phone for an hour
  22. I was disappointed
  23. I wrote in a journal
  24. I tried something new