I had afunweekendI danced,sang, oractedgoofyI learnedsomethingnewI made amistake andlearnedfrom itI took adeep breathwhen I wasupsetI wrotein ajournalI’ve feltlonelythis weekI didsomethingcreativethis weekI’ve feltangrylatelyI got someexerciseor movedmy bodyI wasdisappointedI triedsomethingnewI feltproud ofmyselfI stayedoff myphone foran hourI feltnervousthis weekI feltleft outI includedsomeonenewI madesomeonelaughI helpedsomeoneI told a friendsomething Ilike aboutthemI talkedabout myfeelingsI gavesomeone acomplimentI workedhard onsomethingI used acopingskillI had afunweekendI danced,sang, oractedgoofyI learnedsomethingnewI made amistake andlearnedfrom itI took adeep breathwhen I wasupsetI wrotein ajournalI’ve feltlonelythis weekI didsomethingcreativethis weekI’ve feltangrylatelyI got someexerciseor movedmy bodyI wasdisappointedI triedsomethingnewI feltproud ofmyselfI stayedoff myphone foran hourI feltnervousthis weekI feltleft outI includedsomeonenewI madesomeonelaughI helpedsomeoneI told a friendsomething Ilike aboutthemI talkedabout myfeelingsI gavesomeone acomplimentI workedhard onsomethingI used acopingskill

Feelings Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I had a fun weekend
  2. I danced, sang, or acted goofy
  3. I learned something new
  4. I made a mistake and learned from it
  5. I took a deep breath when I was upset
  6. I wrote in a journal
  7. I’ve felt lonely this week
  8. I did something creative this week
  9. I’ve felt angry lately
  10. I got some exercise or moved my body
  11. I was disappointed
  12. I tried something new
  13. I felt proud of myself
  14. I stayed off my phone for an hour
  15. I felt nervous this week
  16. I felt left out
  17. I included someone new
  18. I made someone laugh
  19. I helped someone
  20. I told a friend something I like about them
  21. I talked about my feelings
  22. I gave someone a compliment
  23. I worked hard on something
  24. I used a coping skill