I talkedabout myfeelingsI wasdisappointedI used acopingskillI feltleft outI includedsomeonenewI feltproud ofmyselfI’ve feltlonelythis weekI had afunweekendI took adeep breathwhen I wasupsetI learnedsomethingnewI’ve feltangrylatelyI helpedsomeoneI madesomeonelaughI triedsomethingnewI danced,sang, oractedgoofyI stayedoff myphone foran hourI gavesomeone acomplimentI told a friendsomething Ilike aboutthemI feltnervousthis weekI workedhard onsomethingI made amistake andlearnedfrom itI didsomethingcreativethis weekI wrotein ajournalI got someexerciseor movedmy bodyI talkedabout myfeelingsI wasdisappointedI used acopingskillI feltleft outI includedsomeonenewI feltproud ofmyselfI’ve feltlonelythis weekI had afunweekendI took adeep breathwhen I wasupsetI learnedsomethingnewI’ve feltangrylatelyI helpedsomeoneI madesomeonelaughI triedsomethingnewI danced,sang, oractedgoofyI stayedoff myphone foran hourI gavesomeone acomplimentI told a friendsomething Ilike aboutthemI feltnervousthis weekI workedhard onsomethingI made amistake andlearnedfrom itI didsomethingcreativethis weekI wrotein ajournalI got someexerciseor movedmy body

Feelings Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I talked about my feelings
  2. I was disappointed
  3. I used a coping skill
  4. I felt left out
  5. I included someone new
  6. I felt proud of myself
  7. I’ve felt lonely this week
  8. I had a fun weekend
  9. I took a deep breath when I was upset
  10. I learned something new
  11. I’ve felt angry lately
  12. I helped someone
  13. I made someone laugh
  14. I tried something new
  15. I danced, sang, or acted goofy
  16. I stayed off my phone for an hour
  17. I gave someone a compliment
  18. I told a friend something I like about them
  19. I felt nervous this week
  20. I worked hard on something
  21. I made a mistake and learned from it
  22. I did something creative this week
  23. I wrote in a journal
  24. I got some exercise or moved my body