I got someexerciseor movedmy bodyI’ve feltlonelythis weekI talkedabout myfeelingsI’ve feltangrylatelyI made amistake andlearnedfrom itI gavesomeone acomplimentI stayedoff myphone foran hourI feltnervousthis weekI helpedsomeoneI had afunweekendI madesomeonelaughI wrotein ajournalI took adeep breathwhen I wasupsetI workedhard onsomethingI triedsomethingnewI used acopingskillI told a friendsomething Ilike aboutthemI includedsomeonenewI danced,sang, oractedgoofyI didsomethingcreativethis weekI wasdisappointedI feltleft outI learnedsomethingnewI feltproud ofmyselfI got someexerciseor movedmy bodyI’ve feltlonelythis weekI talkedabout myfeelingsI’ve feltangrylatelyI made amistake andlearnedfrom itI gavesomeone acomplimentI stayedoff myphone foran hourI feltnervousthis weekI helpedsomeoneI had afunweekendI madesomeonelaughI wrotein ajournalI took adeep breathwhen I wasupsetI workedhard onsomethingI triedsomethingnewI used acopingskillI told a friendsomething Ilike aboutthemI includedsomeonenewI danced,sang, oractedgoofyI didsomethingcreativethis weekI wasdisappointedI feltleft outI learnedsomethingnewI feltproud ofmyself

Feelings Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I got some exercise or moved my body
  2. I’ve felt lonely this week
  3. I talked about my feelings
  4. I’ve felt angry lately
  5. I made a mistake and learned from it
  6. I gave someone a compliment
  7. I stayed off my phone for an hour
  8. I felt nervous this week
  9. I helped someone
  10. I had a fun weekend
  11. I made someone laugh
  12. I wrote in a journal
  13. I took a deep breath when I was upset
  14. I worked hard on something
  15. I tried something new
  16. I used a coping skill
  17. I told a friend something I like about them
  18. I included someone new
  19. I danced, sang, or acted goofy
  20. I did something creative this week
  21. I was disappointed
  22. I felt left out
  23. I learned something new
  24. I felt proud of myself