Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 tuck jumps
2. Plank for 60 secs
3. 20 sit ups
4. 20 squats
5. Jog in place for 60 secs
6. Jog in place for 30 secs
7. 20 bicycle kicks
8. 10 push ups
9. 10 burpees
10. 5 burpees
11. Plank for 30 secs
12. 30 high knees
13. Wall sit for 60 secs
14. 30 flutter kicks
15. Balance on right leg for 30 secs
16. 10 sit ups
17. 20 jumping jacks
18. 10 russian twists
19. 20 push ups
20. 10 lunges
21. Balance on right leg for 30 secs
22. 20 sit ups
23. 10 squats
24. 20 mountain climbers