10burpees20 situps10 situps10squats20jumpingjacks20mountainclimbersJog inplace for60 secs20pushups10lungesPlankfor 60secs20squatsPlankfor 30secs20bicyclekicks10russiantwistsBalanceon rightleg for 30secsBalanceon rightleg for 30secs10 tuckjumpsWall sitfor 60secs30 highkneesJog inplace for30 secs30flutterkicks20 situps10pushups5Burpees10burpees20 situps10 situps10squats20jumpingjacks20mountainclimbersJog inplace for60 secs20pushups10lungesPlankfor 60secs20squatsPlankfor 30secs20bicyclekicks10russiantwistsBalanceon rightleg for 30secsBalanceon rightleg for 30secs10 tuckjumpsWall sitfor 60secs30 highkneesJog inplace for30 secs30flutterkicks20 situps10pushups5Burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 burpees
  2. 20 sit ups
  3. 10 sit ups
  4. 10 squats
  5. 20 jumping jacks
  6. 20 mountain climbers
  7. Jog in place for 60 secs
  8. 20 push ups
  9. 10 lunges
  10. Plank for 60 secs
  11. 20 squats
  12. Plank for 30 secs
  13. 20 bicycle kicks
  14. 10 russian twists
  15. Balance on right leg for 30 secs
  16. Balance on right leg for 30 secs
  17. 10 tuck jumps
  18. Wall sit for 60 secs
  19. 30 high knees
  20. Jog in place for 30 secs
  21. 30 flutter kicks
  22. 20 sit ups
  23. 10 push ups
  24. 5 Burpees