Practiced yourown deepbreathing whenfaced with achallengingsituationExisted onlyon snacksfor the wholework dayDaydreamedabout doinga lessemotionaljobTalked witha client whowas drunkor highClient intelehealthsession was ina weird setting(stairwell, car,etc)Said "Can youhear me?" or"Oh sorry, youfroze, can yourepeat that?"Had aninterventiongounexpectedlywellTalked aboutanxiety relatedto COVID-19with a client orcoworkerReceivedsentiment ofappreciationfrom a clientor coworkerEncouragedself-care whenyou know youcould alsoimprove in thisareaHadtechnicaldifficulties tojoin a ZoomBeen"doorknobbed"by a client orcaregiverBeentempted toGoogle aclient orcaregiverBecame overlyaware of yourfacialexpressionsduring a ZoommeetingMeditatedorpracticedself-careSeen a clientmake moreprogressthan youhoped forHad aclient yellat youScheduledsomething onor forgottenabout aholidayRemembersthe IRL KeyResultsSpent a longtime creatingan interventionthat lasted lessthan 5 minutesin sessionVentedto acoworkerHad a client'spet or yourown petinterrupt on aZoom meetingHas had afamilymember of aclient yell atyouHad a "To DoList" finishedby the end ofFriday thatweekPracticed yourown deepbreathing whenfaced with achallengingsituationExisted onlyon snacksfor the wholework dayDaydreamedabout doinga lessemotionaljobTalked witha client whowas drunkor highClient intelehealthsession was ina weird setting(stairwell, car,etc)Said "Can youhear me?" or"Oh sorry, youfroze, can yourepeat that?"Had aninterventiongounexpectedlywellTalked aboutanxiety relatedto COVID-19with a client orcoworkerReceivedsentiment ofappreciationfrom a clientor coworkerEncouragedself-care whenyou know youcould alsoimprove in thisareaHadtechnicaldifficulties tojoin a ZoomBeen"doorknobbed"by a client orcaregiverBeentempted toGoogle aclient orcaregiverBecame overlyaware of yourfacialexpressionsduring a ZoommeetingMeditatedorpracticedself-careSeen a clientmake moreprogressthan youhoped forHad aclient yellat youScheduledsomething onor forgottenabout aholidayRemembersthe IRL KeyResultsSpent a longtime creatingan interventionthat lasted lessthan 5 minutesin sessionVentedto acoworkerHad a client'spet or yourown petinterrupt on aZoom meetingHas had afamilymember of aclient yell atyouHad a "To DoList" finishedby the end ofFriday thatweek

IRL BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced your own deep breathing when faced with a challenging situation
  2. Existed only on snacks for the whole work day
  3. Daydreamed about doing a less emotional job
  4. Talked with a client who was drunk or high
  5. Client in telehealth session was in a weird setting (stairwell, car, etc)
  6. Said "Can you hear me?" or "Oh sorry, you froze, can you repeat that?"
  7. Had an intervention go unexpectedly well
  8. Talked about anxiety related to COVID-19 with a client or coworker
  9. Received sentiment of appreciation from a client or coworker
  10. Encouraged self-care when you know you could also improve in this area
  11. Had technical difficulties to join a Zoom
  12. Been "doorknobbed" by a client or caregiver
  13. Been tempted to Google a client or caregiver
  14. Became overly aware of your facial expressions during a Zoom meeting
  15. Meditated or practiced self-care
  16. Seen a client make more progress than you hoped for
  17. Had a client yell at you
  18. Scheduled something on or forgotten about a holiday
  19. Remembers the IRL Key Results
  20. Spent a long time creating an intervention that lasted less than 5 minutes in session
  21. Vented to a coworker
  22. Had a client's pet or your own pet interrupt on a Zoom meeting
  23. Has had a family member of a client yell at you
  24. Had a "To Do List" finished by the end of Friday that week