Share a copingskill that youwould like totry when youare distressedMy favoritepart of theday is______Share whatmakes youa uniquepersonWhat positiveadvice wouldyou give tothe group asa whole?Name apersonalaccomplishmentthat made youproudShare what youconsider to beyour favoritesong right nowand whyGive acomplimentto the personon your leftShare asmell thatmakes youfeel happyShare ahappyevent inyour lifeShare 3things youaregrateful forIdentify twoleisureactivities orhobbies thatyou enjoyIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfWhat is yourfavoritechildhoodmemory?Identify 2relaxationskills you willuse when youare stressedIdentify amajorsupportperson inyour lifeDescribesomethingsomeone coulddo to make youfeel happySaysomethingpositiveaboutyourselfGive thepersonacross fromyou acomplimentShare apositivequote thatyou findhelpfulTalk aboutsomeoneyouadmireWhat is yourfavoriteplace andwhyShare acomplimentthat youhavereceivedIf you couldchange placeswith one personfor a day whowould it be andwhy?Share a copingskill that youwould like totry when youare distressedMy favoritepart of theday is______Share whatmakes youa uniquepersonWhat positiveadvice wouldyou give tothe group asa whole?Name apersonalaccomplishmentthat made youproudShare what youconsider to beyour favoritesong right nowand whyGive acomplimentto the personon your leftShare asmell thatmakes youfeel happyShare ahappyevent inyour lifeShare 3things youaregrateful forIdentify twoleisureactivities orhobbies thatyou enjoyIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfWhat is yourfavoritechildhoodmemory?Identify 2relaxationskills you willuse when youare stressedIdentify amajorsupportperson inyour lifeDescribesomethingsomeone coulddo to make youfeel happySaysomethingpositiveaboutyourselfGive thepersonacross fromyou acomplimentShare apositivequote thatyou findhelpfulTalk aboutsomeoneyouadmireWhat is yourfavoriteplace andwhyShare acomplimentthat youhavereceivedIf you couldchange placeswith one personfor a day whowould it be andwhy?

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a coping skill that you would like to try when you are distressed
  2. My favorite part of the day is ______
  3. Share what makes you a unique person
  4. What positive advice would you give to the group as a whole?
  5. Name a personal accomplishment that made you proud
  6. Share what you consider to be your favorite song right now and why
  7. Give a compliment to the person on your left
  8. Share a smell that makes you feel happy
  9. Share a happy event in your life
  10. Share 3 things you are grateful for
  11. Identify two leisure activities or hobbies that you enjoy
  12. Identify 2 triggers for your anxiety
  13. Say something positive about yourself
  14. What is your favorite childhood memory?
  15. Identify 2 relaxation skills you will use when you are stressed
  16. Identify a major support person in your life
  17. Describe something someone could do to make you feel happy
  18. Say something positive about yourself
  19. Give the person across from you a compliment
  20. Share a positive quote that you find helpful
  21. Talk about someone you admire
  22. What is your favorite place and why
  23. Share a compliment that you have received
  24. If you could change places with one person for a day who would it be and why?