Share whatmakes youa uniquepersonName apersonalaccomplishmentthat made youproudSaysomethingpositiveaboutyourselfMy favoritepart of theday is______Give acomplimentto the personon your leftWhat positiveadvice wouldyou give tothe group asa whole?Identify 2triggersfor youranxietyIdentify amajorsupportperson inyour lifeTalk aboutsomeoneyouadmireSaysomethingpositiveaboutyourselfShare what youconsider to beyour favoritesong right nowand whyWhat is yourfavoritechildhoodmemory?Share a copingskill that youwould like totry when youare distressedShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedDescribesomethingsomeone coulddo to make youfeel happyShare asmell thatmakes youfeel happyShare ahappyevent inyour lifeIf you couldchange placeswith one personfor a day whowould it be andwhy?Share acomplimentthat youhavereceivedGive thepersonacross fromyou acomplimentShare 3things youaregrateful forIdentify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoriteplace andwhyShare whatmakes youa uniquepersonName apersonalaccomplishmentthat made youproudSaysomethingpositiveaboutyourselfMy favoritepart of theday is______Give acomplimentto the personon your leftWhat positiveadvice wouldyou give tothe group asa whole?Identify 2triggersfor youranxietyIdentify amajorsupportperson inyour lifeTalk aboutsomeoneyouadmireSaysomethingpositiveaboutyourselfShare what youconsider to beyour favoritesong right nowand whyWhat is yourfavoritechildhoodmemory?Share a copingskill that youwould like totry when youare distressedShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedDescribesomethingsomeone coulddo to make youfeel happyShare asmell thatmakes youfeel happyShare ahappyevent inyour lifeIf you couldchange placeswith one personfor a day whowould it be andwhy?Share acomplimentthat youhavereceivedGive thepersonacross fromyou acomplimentShare 3things youaregrateful forIdentify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoriteplace andwhy

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share what makes you a unique person
  2. Name a personal accomplishment that made you proud
  3. Say something positive about yourself
  4. My favorite part of the day is ______
  5. Give a compliment to the person on your left
  6. What positive advice would you give to the group as a whole?
  7. Identify 2 triggers for your anxiety
  8. Identify a major support person in your life
  9. Talk about someone you admire
  10. Say something positive about yourself
  11. Share what you consider to be your favorite song right now and why
  12. What is your favorite childhood memory?
  13. Share a coping skill that you would like to try when you are distressed
  14. Share a positive quote that you find helpful
  15. Identify 2 relaxation skills you will use when you are stressed
  16. Describe something someone could do to make you feel happy
  17. Share a smell that makes you feel happy
  18. Share a happy event in your life
  19. If you could change places with one person for a day who would it be and why?
  20. Share a compliment that you have received
  21. Give the person across from you a compliment
  22. Share 3 things you are grateful for
  23. Identify two leisure activities or hobbies that you enjoy
  24. What is your favorite place and why