Share a copingskill that youwould like totry when youare distressedGive thepersonacross fromyou acomplimentShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoriteplace andwhyShare acomplimentthat youhavereceivedShare 3things youaregrateful forDescribesomethingsomeone coulddo to make youfeel happyShare ahappyevent inyour lifeName apersonalaccomplishmentthat made youproudShare whatmakes youa uniquepersonTalk aboutsomeoneyouadmireShare asmell thatmakes youfeel happyIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfSaysomethingpositiveaboutyourselfShare what youconsider to beyour favoritesong right nowand whyGive acomplimentto the personon your leftIdentify twoleisureactivities orhobbies thatyou enjoyMy favoritepart of theday is______What is yourfavoritechildhoodmemory?Identify amajorsupportperson inyour lifeWhat positiveadvice wouldyou give tothe group asa whole?If you couldchange placeswith one personfor a day whowould it be andwhy?Share a copingskill that youwould like totry when youare distressedGive thepersonacross fromyou acomplimentShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoriteplace andwhyShare acomplimentthat youhavereceivedShare 3things youaregrateful forDescribesomethingsomeone coulddo to make youfeel happyShare ahappyevent inyour lifeName apersonalaccomplishmentthat made youproudShare whatmakes youa uniquepersonTalk aboutsomeoneyouadmireShare asmell thatmakes youfeel happyIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfSaysomethingpositiveaboutyourselfShare what youconsider to beyour favoritesong right nowand whyGive acomplimentto the personon your leftIdentify twoleisureactivities orhobbies thatyou enjoyMy favoritepart of theday is______What is yourfavoritechildhoodmemory?Identify amajorsupportperson inyour lifeWhat positiveadvice wouldyou give tothe group asa whole?If you couldchange placeswith one personfor a day whowould it be andwhy?

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a coping skill that you would like to try when you are distressed
  2. Give the person across from you a compliment
  3. Share a positive quote that you find helpful
  4. Identify 2 relaxation skills you will use when you are stressed
  5. What is your favorite place and why
  6. Share a compliment that you have received
  7. Share 3 things you are grateful for
  8. Describe something someone could do to make you feel happy
  9. Share a happy event in your life
  10. Name a personal accomplishment that made you proud
  11. Share what makes you a unique person
  12. Talk about someone you admire
  13. Share a smell that makes you feel happy
  14. Identify 2 triggers for your anxiety
  15. Say something positive about yourself
  16. Say something positive about yourself
  17. Share what you consider to be your favorite song right now and why
  18. Give a compliment to the person on your left
  19. Identify two leisure activities or hobbies that you enjoy
  20. My favorite part of the day is ______
  21. What is your favorite childhood memory?
  22. Identify a major support person in your life
  23. What positive advice would you give to the group as a whole?
  24. If you could change places with one person for a day who would it be and why?