Share whatmakes youa uniquepersonIf you couldchange placeswith one personfor a day whowould it be andwhy?Share acomplimentthat youhavereceivedTalk aboutsomeoneyouadmireDescribesomethingsomeone coulddo to make youfeel happyShare a copingskill that youwould like totry when youare distressedShare 3things youaregrateful forWhat is yourfavoriteplace andwhyShare ahappyevent inyour lifeMy favoritepart of theday is______Identify 2triggersfor youranxietySaysomethingpositiveaboutyourselfShare apositivequote thatyou findhelpfulWhat is yourfavoritechildhoodmemory?Identify 2relaxationskills you willuse when youare stressedGive thepersonacross fromyou acomplimentIdentify amajorsupportperson inyour lifeName apersonalaccomplishmentthat made youproudGive acomplimentto the personon your leftShare what youconsider to beyour favoritesong right nowand whySaysomethingpositiveaboutyourselfShare asmell thatmakes youfeel happyIdentify twoleisureactivities orhobbies thatyou enjoyWhat positiveadvice wouldyou give tothe group asa whole?Share whatmakes youa uniquepersonIf you couldchange placeswith one personfor a day whowould it be andwhy?Share acomplimentthat youhavereceivedTalk aboutsomeoneyouadmireDescribesomethingsomeone coulddo to make youfeel happyShare a copingskill that youwould like totry when youare distressedShare 3things youaregrateful forWhat is yourfavoriteplace andwhyShare ahappyevent inyour lifeMy favoritepart of theday is______Identify 2triggersfor youranxietySaysomethingpositiveaboutyourselfShare apositivequote thatyou findhelpfulWhat is yourfavoritechildhoodmemory?Identify 2relaxationskills you willuse when youare stressedGive thepersonacross fromyou acomplimentIdentify amajorsupportperson inyour lifeName apersonalaccomplishmentthat made youproudGive acomplimentto the personon your leftShare what youconsider to beyour favoritesong right nowand whySaysomethingpositiveaboutyourselfShare asmell thatmakes youfeel happyIdentify twoleisureactivities orhobbies thatyou enjoyWhat positiveadvice wouldyou give tothe group asa whole?

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share what makes you a unique person
  2. If you could change places with one person for a day who would it be and why?
  3. Share a compliment that you have received
  4. Talk about someone you admire
  5. Describe something someone could do to make you feel happy
  6. Share a coping skill that you would like to try when you are distressed
  7. Share 3 things you are grateful for
  8. What is your favorite place and why
  9. Share a happy event in your life
  10. My favorite part of the day is ______
  11. Identify 2 triggers for your anxiety
  12. Say something positive about yourself
  13. Share a positive quote that you find helpful
  14. What is your favorite childhood memory?
  15. Identify 2 relaxation skills you will use when you are stressed
  16. Give the person across from you a compliment
  17. Identify a major support person in your life
  18. Name a personal accomplishment that made you proud
  19. Give a compliment to the person on your left
  20. Share what you consider to be your favorite song right now and why
  21. Say something positive about yourself
  22. Share a smell that makes you feel happy
  23. Identify two leisure activities or hobbies that you enjoy
  24. What positive advice would you give to the group as a whole?