If you couldchange placeswith one personfor a day whowould it be andwhy?Identify twoleisureactivities orhobbies thatyou enjoyMy favoritepart of theday is______Talk aboutsomeoneyouadmireGive acomplimentto the personon your leftShare 3things youaregrateful forSaysomethingpositiveaboutyourselfDescribesomethingsomeone coulddo to make youfeel happyShare ahappyevent inyour lifeIdentify 2relaxationskills you willuse when youare stressedIdentify 2triggersfor youranxietyShare what youconsider to beyour favoritesong right nowand whyName apersonalaccomplishmentthat made youproudShare apositivequote thatyou findhelpfulGive thepersonacross fromyou acomplimentShare asmell thatmakes youfeel happyIdentify amajorsupportperson inyour lifeShare whatmakes youa uniquepersonWhat is yourfavoritechildhoodmemory?What positiveadvice wouldyou give tothe group asa whole?SaysomethingpositiveaboutyourselfShare acomplimentthat youhavereceivedWhat is yourfavoriteplace andwhyShare a copingskill that youwould like totry when youare distressedIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify twoleisureactivities orhobbies thatyou enjoyMy favoritepart of theday is______Talk aboutsomeoneyouadmireGive acomplimentto the personon your leftShare 3things youaregrateful forSaysomethingpositiveaboutyourselfDescribesomethingsomeone coulddo to make youfeel happyShare ahappyevent inyour lifeIdentify 2relaxationskills you willuse when youare stressedIdentify 2triggersfor youranxietyShare what youconsider to beyour favoritesong right nowand whyName apersonalaccomplishmentthat made youproudShare apositivequote thatyou findhelpfulGive thepersonacross fromyou acomplimentShare asmell thatmakes youfeel happyIdentify amajorsupportperson inyour lifeShare whatmakes youa uniquepersonWhat is yourfavoritechildhoodmemory?What positiveadvice wouldyou give tothe group asa whole?SaysomethingpositiveaboutyourselfShare acomplimentthat youhavereceivedWhat is yourfavoriteplace andwhyShare a copingskill that youwould like totry when youare distressed

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If you could change places with one person for a day who would it be and why?
  2. Identify two leisure activities or hobbies that you enjoy
  3. My favorite part of the day is ______
  4. Talk about someone you admire
  5. Give a compliment to the person on your left
  6. Share 3 things you are grateful for
  7. Say something positive about yourself
  8. Describe something someone could do to make you feel happy
  9. Share a happy event in your life
  10. Identify 2 relaxation skills you will use when you are stressed
  11. Identify 2 triggers for your anxiety
  12. Share what you consider to be your favorite song right now and why
  13. Name a personal accomplishment that made you proud
  14. Share a positive quote that you find helpful
  15. Give the person across from you a compliment
  16. Share a smell that makes you feel happy
  17. Identify a major support person in your life
  18. Share what makes you a unique person
  19. What is your favorite childhood memory?
  20. What positive advice would you give to the group as a whole?
  21. Say something positive about yourself
  22. Share a compliment that you have received
  23. What is your favorite place and why
  24. Share a coping skill that you would like to try when you are distressed