Identify amajorsupportperson inyour lifeMy favoritepart of theday is______Identify 2relaxationskills you willuse when youare stressedSaysomethingpositiveaboutyourselfShare 3things youaregrateful forTalk aboutsomeoneyouadmireWhat is yourfavoritechildhoodmemory?Give thepersonacross fromyou acomplimentGive acomplimentto the personon your leftShare ahappyevent inyour lifeDescribesomethingsomeone coulddo to make youfeel happyWhat is yourfavoriteplace andwhyShare apositivequote thatyou findhelpfulWhat positiveadvice wouldyou give tothe group asa whole?Share acomplimentthat youhavereceivedIdentify twoleisureactivities orhobbies thatyou enjoyIdentify 2triggersfor youranxietyIf you couldchange placeswith one personfor a day whowould it be andwhy?Share asmell thatmakes youfeel happySaysomethingpositiveaboutyourselfShare a copingskill that youwould like totry when youare distressedShare whatmakes youa uniquepersonName apersonalaccomplishmentthat made youproudShare what youconsider to beyour favoritesong right nowand whyIdentify amajorsupportperson inyour lifeMy favoritepart of theday is______Identify 2relaxationskills you willuse when youare stressedSaysomethingpositiveaboutyourselfShare 3things youaregrateful forTalk aboutsomeoneyouadmireWhat is yourfavoritechildhoodmemory?Give thepersonacross fromyou acomplimentGive acomplimentto the personon your leftShare ahappyevent inyour lifeDescribesomethingsomeone coulddo to make youfeel happyWhat is yourfavoriteplace andwhyShare apositivequote thatyou findhelpfulWhat positiveadvice wouldyou give tothe group asa whole?Share acomplimentthat youhavereceivedIdentify twoleisureactivities orhobbies thatyou enjoyIdentify 2triggersfor youranxietyIf you couldchange placeswith one personfor a day whowould it be andwhy?Share asmell thatmakes youfeel happySaysomethingpositiveaboutyourselfShare a copingskill that youwould like totry when youare distressedShare whatmakes youa uniquepersonName apersonalaccomplishmentthat made youproudShare what youconsider to beyour favoritesong right nowand why

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify a major support person in your life
  2. My favorite part of the day is ______
  3. Identify 2 relaxation skills you will use when you are stressed
  4. Say something positive about yourself
  5. Share 3 things you are grateful for
  6. Talk about someone you admire
  7. What is your favorite childhood memory?
  8. Give the person across from you a compliment
  9. Give a compliment to the person on your left
  10. Share a happy event in your life
  11. Describe something someone could do to make you feel happy
  12. What is your favorite place and why
  13. Share a positive quote that you find helpful
  14. What positive advice would you give to the group as a whole?
  15. Share a compliment that you have received
  16. Identify two leisure activities or hobbies that you enjoy
  17. Identify 2 triggers for your anxiety
  18. If you could change places with one person for a day who would it be and why?
  19. Share a smell that makes you feel happy
  20. Say something positive about yourself
  21. Share a coping skill that you would like to try when you are distressed
  22. Share what makes you a unique person
  23. Name a personal accomplishment that made you proud
  24. Share what you consider to be your favorite song right now and why