Give thepersonacross fromyou acomplimentShare what youconsider to beyour favoritesong right nowand whyWhat is yourfavoriteplace andwhyShare acomplimentthat youhavereceivedWhat positiveadvice wouldyou give tothe group asa whole?Share a copingskill that youwould like totry when youare distressedShare apositivequote thatyou findhelpfulShare 3things youaregrateful forShare ahappyevent inyour lifeSaysomethingpositiveaboutyourselfSaysomethingpositiveaboutyourselfIdentify twoleisureactivities orhobbies thatyou enjoyIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify 2triggersfor youranxietyShare whatmakes youa uniquepersonName apersonalaccomplishmentthat made youproudIdentify 2relaxationskills you willuse when youare stressedGive acomplimentto the personon your leftTalk aboutsomeoneyouadmireShare asmell thatmakes youfeel happyDescribesomethingsomeone coulddo to make youfeel happyWhat is yourfavoritechildhoodmemory?Identify amajorsupportperson inyour lifeMy favoritepart of theday is______Give thepersonacross fromyou acomplimentShare what youconsider to beyour favoritesong right nowand whyWhat is yourfavoriteplace andwhyShare acomplimentthat youhavereceivedWhat positiveadvice wouldyou give tothe group asa whole?Share a copingskill that youwould like totry when youare distressedShare apositivequote thatyou findhelpfulShare 3things youaregrateful forShare ahappyevent inyour lifeSaysomethingpositiveaboutyourselfSaysomethingpositiveaboutyourselfIdentify twoleisureactivities orhobbies thatyou enjoyIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify 2triggersfor youranxietyShare whatmakes youa uniquepersonName apersonalaccomplishmentthat made youproudIdentify 2relaxationskills you willuse when youare stressedGive acomplimentto the personon your leftTalk aboutsomeoneyouadmireShare asmell thatmakes youfeel happyDescribesomethingsomeone coulddo to make youfeel happyWhat is yourfavoritechildhoodmemory?Identify amajorsupportperson inyour lifeMy favoritepart of theday is______

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give the person across from you a compliment
  2. Share what you consider to be your favorite song right now and why
  3. What is your favorite place and why
  4. Share a compliment that you have received
  5. What positive advice would you give to the group as a whole?
  6. Share a coping skill that you would like to try when you are distressed
  7. Share a positive quote that you find helpful
  8. Share 3 things you are grateful for
  9. Share a happy event in your life
  10. Say something positive about yourself
  11. Say something positive about yourself
  12. Identify two leisure activities or hobbies that you enjoy
  13. If you could change places with one person for a day who would it be and why?
  14. Identify 2 triggers for your anxiety
  15. Share what makes you a unique person
  16. Name a personal accomplishment that made you proud
  17. Identify 2 relaxation skills you will use when you are stressed
  18. Give a compliment to the person on your left
  19. Talk about someone you admire
  20. Share a smell that makes you feel happy
  21. Describe something someone could do to make you feel happy
  22. What is your favorite childhood memory?
  23. Identify a major support person in your life
  24. My favorite part of the day is ______