ChallengednegativethoughtsUnderstandNutritionLabelsEat 3mealsa dayTrynewfoodsCatch upwithfriendsand familySetBoundariesQuit anunhealthyhabitTalk to amentalhealthproviderWearsunscreenregularlywhenoutsideStretchthroughoutthe daySetSMARTgoalsSpendtimeoutsideBrush teethat least 3times a dayDeclutter/Organizeyour spaceYearlyvisionexamParticipatein aworkoutclassParticipateinmoderateexerciseTry asportAllergyAwarenessRoutine 6MonthDentistVisitTakevitaminsStayhydratedAwareof faddietsRoutinedoctorofficecheck-upsMuscleStrengtheningExercisesKeep upwithmedicationHave anat homeworkoutEat fruitandvegetablesregularlyTaking amentalbreakFlexibilityExercisesHave aworkoutbuddyTest forcoloncancerMeditateHavebloodpressurecheckedLimit junkfood or highprocessedfoodsUp todate withshotsGetadequatesleepListenedto whatyour bodyneedsLimitScreenTimeAsked forhelp whenneededChallengednegativethoughtsUnderstandNutritionLabelsEat 3mealsa dayTrynewfoodsCatch upwithfriendsand familySetBoundariesQuit anunhealthyhabitTalk to amentalhealthproviderWearsunscreenregularlywhenoutsideStretchthroughoutthe daySetSMARTgoalsSpendtimeoutsideBrush teethat least 3times a dayDeclutter/Organizeyour spaceYearlyvisionexamParticipatein aworkoutclassParticipateinmoderateexerciseTry asportAllergyAwarenessRoutine 6MonthDentistVisitTakevitaminsStayhydratedAwareof faddietsRoutinedoctorofficecheck-upsMuscleStrengtheningExercisesKeep upwithmedicationHave anat homeworkoutEat fruitandvegetablesregularlyTaking amentalbreakFlexibilityExercisesHave aworkoutbuddyTest forcoloncancerMeditateHavebloodpressurecheckedLimit junkfood or highprocessedfoodsUp todate withshotsGetadequatesleepListenedto whatyour bodyneedsLimitScreenTimeAsked forhelp whenneeded

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Challenged negative thoughts
  2. Understand Nutrition Labels
  3. Eat 3 meals a day
  4. Try new foods
  5. Catch up with friends and family
  6. Set Boundaries
  7. Quit an unhealthy habit
  8. Talk to a mental health provider
  9. Wear sunscreen regularly when outside
  10. Stretch throughout the day
  11. Set SMART goals
  12. Spend time outside
  13. Brush teeth at least 3 times a day
  14. Declutter/Organize your space
  15. Yearly vision exam
  16. Participate in a workout class
  17. Participate in moderate exercise
  18. Try a sport
  19. Allergy Awareness
  20. Routine 6 Month Dentist Visit
  21. Take vitamins
  22. Stay hydrated
  23. Aware of fad diets
  24. Routine doctor office check-ups
  25. Muscle Strengthening Exercises
  26. Keep up with medication
  27. Have an at home workout
  28. Eat fruit and vegetables regularly
  29. Taking a mental break
  30. Flexibility Exercises
  31. Have a workout buddy
  32. Test for colon cancer
  33. Meditate
  34. Have blood pressure checked
  35. Limit junk food or high processed foods
  36. Up to date with shots
  37. Get adequate sleep
  38. Listened to what your body needs
  39. Limit Screen Time
  40. Asked for help when needed