Eat 3mealsa dayCatch upwithfriendsand familyParticipatein aworkoutclassAllergyAwarenessStayhydratedLimitScreenTimeEat fruitandvegetablesregularlyTest forcoloncancerTakevitaminsHave aworkoutbuddyRoutinedoctorofficecheck-upsDeclutter/Organizeyour spaceUnderstandNutritionLabelsQuit anunhealthyhabitYearlyvisionexamWearsunscreenregularlywhenoutsideAwareof faddietsKeep upwithmedicationTrynewfoodsParticipateinmoderateexerciseMuscleStrengtheningExercisesTalk to amentalhealthproviderSetBoundariesFlexibilityExercisesHavebloodpressurecheckedTry asportTaking amentalbreakStretchthroughoutthe daySpendtimeoutsideChallengednegativethoughtsBrush teethat least 3times a dayMeditateListenedto whatyour bodyneedsSetSMARTgoalsLimit junkfood or highprocessedfoodsRoutine 6MonthDentistVisitGetadequatesleepAsked forhelp whenneededHave anat homeworkoutUp todate withshotsEat 3mealsa dayCatch upwithfriendsand familyParticipatein aworkoutclassAllergyAwarenessStayhydratedLimitScreenTimeEat fruitandvegetablesregularlyTest forcoloncancerTakevitaminsHave aworkoutbuddyRoutinedoctorofficecheck-upsDeclutter/Organizeyour spaceUnderstandNutritionLabelsQuit anunhealthyhabitYearlyvisionexamWearsunscreenregularlywhenoutsideAwareof faddietsKeep upwithmedicationTrynewfoodsParticipateinmoderateexerciseMuscleStrengtheningExercisesTalk to amentalhealthproviderSetBoundariesFlexibilityExercisesHavebloodpressurecheckedTry asportTaking amentalbreakStretchthroughoutthe daySpendtimeoutsideChallengednegativethoughtsBrush teethat least 3times a dayMeditateListenedto whatyour bodyneedsSetSMARTgoalsLimit junkfood or highprocessedfoodsRoutine 6MonthDentistVisitGetadequatesleepAsked forhelp whenneededHave anat homeworkoutUp todate withshots

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 3 meals a day
  2. Catch up with friends and family
  3. Participate in a workout class
  4. Allergy Awareness
  5. Stay hydrated
  6. Limit Screen Time
  7. Eat fruit and vegetables regularly
  8. Test for colon cancer
  9. Take vitamins
  10. Have a workout buddy
  11. Routine doctor office check-ups
  12. Declutter/Organize your space
  13. Understand Nutrition Labels
  14. Quit an unhealthy habit
  15. Yearly vision exam
  16. Wear sunscreen regularly when outside
  17. Aware of fad diets
  18. Keep up with medication
  19. Try new foods
  20. Participate in moderate exercise
  21. Muscle Strengthening Exercises
  22. Talk to a mental health provider
  23. Set Boundaries
  24. Flexibility Exercises
  25. Have blood pressure checked
  26. Try a sport
  27. Taking a mental break
  28. Stretch throughout the day
  29. Spend time outside
  30. Challenged negative thoughts
  31. Brush teeth at least 3 times a day
  32. Meditate
  33. Listened to what your body needs
  34. Set SMART goals
  35. Limit junk food or high processed foods
  36. Routine 6 Month Dentist Visit
  37. Get adequate sleep
  38. Asked for help when needed
  39. Have an at home workout
  40. Up to date with shots