Declutter/Organizeyour spaceHave aworkoutbuddyFlexibilityExercisesRoutinedoctorofficecheck-upsTest forcoloncancerCatch upwithfriendsand familyHave anat homeworkoutMeditateListenedto whatyour bodyneedsAllergyAwarenessStayhydratedLimitScreenTimeAwareof faddietsUnderstandNutritionLabelsTaking amentalbreakTakevitaminsBrush teethat least 3times a dayTrynewfoodsParticipateinmoderateexerciseHavebloodpressurecheckedRoutine 6MonthDentistVisitWearsunscreenregularlywhenoutsideChallengednegativethoughtsStretchthroughoutthe dayUp todate withshotsTry asportTalk to amentalhealthproviderGetadequatesleepKeep upwithmedicationMuscleStrengtheningExercisesYearlyvisionexamEat fruitandvegetablesregularlySetBoundariesQuit anunhealthyhabitLimit junkfood or highprocessedfoodsAsked forhelp whenneededParticipatein aworkoutclassEat 3mealsa daySpendtimeoutsideSetSMARTgoalsDeclutter/Organizeyour spaceHave aworkoutbuddyFlexibilityExercisesRoutinedoctorofficecheck-upsTest forcoloncancerCatch upwithfriendsand familyHave anat homeworkoutMeditateListenedto whatyour bodyneedsAllergyAwarenessStayhydratedLimitScreenTimeAwareof faddietsUnderstandNutritionLabelsTaking amentalbreakTakevitaminsBrush teethat least 3times a dayTrynewfoodsParticipateinmoderateexerciseHavebloodpressurecheckedRoutine 6MonthDentistVisitWearsunscreenregularlywhenoutsideChallengednegativethoughtsStretchthroughoutthe dayUp todate withshotsTry asportTalk to amentalhealthproviderGetadequatesleepKeep upwithmedicationMuscleStrengtheningExercisesYearlyvisionexamEat fruitandvegetablesregularlySetBoundariesQuit anunhealthyhabitLimit junkfood or highprocessedfoodsAsked forhelp whenneededParticipatein aworkoutclassEat 3mealsa daySpendtimeoutsideSetSMARTgoals

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Declutter/Organize your space
  2. Have a workout buddy
  3. Flexibility Exercises
  4. Routine doctor office check-ups
  5. Test for colon cancer
  6. Catch up with friends and family
  7. Have an at home workout
  8. Meditate
  9. Listened to what your body needs
  10. Allergy Awareness
  11. Stay hydrated
  12. Limit Screen Time
  13. Aware of fad diets
  14. Understand Nutrition Labels
  15. Taking a mental break
  16. Take vitamins
  17. Brush teeth at least 3 times a day
  18. Try new foods
  19. Participate in moderate exercise
  20. Have blood pressure checked
  21. Routine 6 Month Dentist Visit
  22. Wear sunscreen regularly when outside
  23. Challenged negative thoughts
  24. Stretch throughout the day
  25. Up to date with shots
  26. Try a sport
  27. Talk to a mental health provider
  28. Get adequate sleep
  29. Keep up with medication
  30. Muscle Strengthening Exercises
  31. Yearly vision exam
  32. Eat fruit and vegetables regularly
  33. Set Boundaries
  34. Quit an unhealthy habit
  35. Limit junk food or high processed foods
  36. Asked for help when needed
  37. Participate in a workout class
  38. Eat 3 meals a day
  39. Spend time outside
  40. Set SMART goals