Eat 3mealsa dayTaking amentalbreakHavebloodpressurecheckedYearlyvisionexamSetBoundariesSpendtimeoutsideCatch upwithfriendsand familyQuit anunhealthyhabitKeep upwithmedicationDeclutter/Organizeyour spaceEat fruitandvegetablesregularlyHave anat homeworkoutBrush teethat least 3times a dayStayhydratedHave aworkoutbuddyTry asportTrynewfoodsParticipatein aworkoutclassGetadequatesleepAllergyAwarenessRoutinedoctorofficecheck-upsFlexibilityExercisesChallengednegativethoughtsWearsunscreenregularlywhenoutsideLimitScreenTimeSetSMARTgoalsParticipateinmoderateexerciseMuscleStrengtheningExercisesTakevitaminsListenedto whatyour bodyneedsAsked forhelp whenneededStretchthroughoutthe dayMeditateLimit junkfood or highprocessedfoodsTalk to amentalhealthproviderAwareof faddietsUnderstandNutritionLabelsTest forcoloncancerRoutine 6MonthDentistVisitUp todate withshotsEat 3mealsa dayTaking amentalbreakHavebloodpressurecheckedYearlyvisionexamSetBoundariesSpendtimeoutsideCatch upwithfriendsand familyQuit anunhealthyhabitKeep upwithmedicationDeclutter/Organizeyour spaceEat fruitandvegetablesregularlyHave anat homeworkoutBrush teethat least 3times a dayStayhydratedHave aworkoutbuddyTry asportTrynewfoodsParticipatein aworkoutclassGetadequatesleepAllergyAwarenessRoutinedoctorofficecheck-upsFlexibilityExercisesChallengednegativethoughtsWearsunscreenregularlywhenoutsideLimitScreenTimeSetSMARTgoalsParticipateinmoderateexerciseMuscleStrengtheningExercisesTakevitaminsListenedto whatyour bodyneedsAsked forhelp whenneededStretchthroughoutthe dayMeditateLimit junkfood or highprocessedfoodsTalk to amentalhealthproviderAwareof faddietsUnderstandNutritionLabelsTest forcoloncancerRoutine 6MonthDentistVisitUp todate withshots

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 3 meals a day
  2. Taking a mental break
  3. Have blood pressure checked
  4. Yearly vision exam
  5. Set Boundaries
  6. Spend time outside
  7. Catch up with friends and family
  8. Quit an unhealthy habit
  9. Keep up with medication
  10. Declutter/Organize your space
  11. Eat fruit and vegetables regularly
  12. Have an at home workout
  13. Brush teeth at least 3 times a day
  14. Stay hydrated
  15. Have a workout buddy
  16. Try a sport
  17. Try new foods
  18. Participate in a workout class
  19. Get adequate sleep
  20. Allergy Awareness
  21. Routine doctor office check-ups
  22. Flexibility Exercises
  23. Challenged negative thoughts
  24. Wear sunscreen regularly when outside
  25. Limit Screen Time
  26. Set SMART goals
  27. Participate in moderate exercise
  28. Muscle Strengthening Exercises
  29. Take vitamins
  30. Listened to what your body needs
  31. Asked for help when needed
  32. Stretch throughout the day
  33. Meditate
  34. Limit junk food or high processed foods
  35. Talk to a mental health provider
  36. Aware of fad diets
  37. Understand Nutrition Labels
  38. Test for colon cancer
  39. Routine 6 Month Dentist Visit
  40. Up to date with shots