Limit junkfood or highprocessedfoodsStretchthroughoutthe dayTaking amentalbreakParticipateinmoderateexerciseLimitScreenTimeParticipatein aworkoutclassAllergyAwarenessSetBoundariesDeclutter/Organizeyour spaceTry asportHave aworkoutbuddyEat fruitandvegetablesregularlyListenedto whatyour bodyneedsQuit anunhealthyhabitRoutine 6MonthDentistVisitGetadequatesleepHavebloodpressurecheckedMeditateBrush teethat least 3times a dayWearsunscreenregularlywhenoutsideAsked forhelp whenneededMuscleStrengtheningExercisesTrynewfoodsUp todate withshotsTakevitaminsSetSMARTgoalsHave anat homeworkoutAwareof faddietsTalk to amentalhealthproviderEat 3mealsa dayYearlyvisionexamTest forcoloncancerFlexibilityExercisesUnderstandNutritionLabelsStayhydratedCatch upwithfriendsand familyChallengednegativethoughtsKeep upwithmedicationRoutinedoctorofficecheck-upsSpendtimeoutsideLimit junkfood or highprocessedfoodsStretchthroughoutthe dayTaking amentalbreakParticipateinmoderateexerciseLimitScreenTimeParticipatein aworkoutclassAllergyAwarenessSetBoundariesDeclutter/Organizeyour spaceTry asportHave aworkoutbuddyEat fruitandvegetablesregularlyListenedto whatyour bodyneedsQuit anunhealthyhabitRoutine 6MonthDentistVisitGetadequatesleepHavebloodpressurecheckedMeditateBrush teethat least 3times a dayWearsunscreenregularlywhenoutsideAsked forhelp whenneededMuscleStrengtheningExercisesTrynewfoodsUp todate withshotsTakevitaminsSetSMARTgoalsHave anat homeworkoutAwareof faddietsTalk to amentalhealthproviderEat 3mealsa dayYearlyvisionexamTest forcoloncancerFlexibilityExercisesUnderstandNutritionLabelsStayhydratedCatch upwithfriendsand familyChallengednegativethoughtsKeep upwithmedicationRoutinedoctorofficecheck-upsSpendtimeoutside

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit junk food or high processed foods
  2. Stretch throughout the day
  3. Taking a mental break
  4. Participate in moderate exercise
  5. Limit Screen Time
  6. Participate in a workout class
  7. Allergy Awareness
  8. Set Boundaries
  9. Declutter/Organize your space
  10. Try a sport
  11. Have a workout buddy
  12. Eat fruit and vegetables regularly
  13. Listened to what your body needs
  14. Quit an unhealthy habit
  15. Routine 6 Month Dentist Visit
  16. Get adequate sleep
  17. Have blood pressure checked
  18. Meditate
  19. Brush teeth at least 3 times a day
  20. Wear sunscreen regularly when outside
  21. Asked for help when needed
  22. Muscle Strengthening Exercises
  23. Try new foods
  24. Up to date with shots
  25. Take vitamins
  26. Set SMART goals
  27. Have an at home workout
  28. Aware of fad diets
  29. Talk to a mental health provider
  30. Eat 3 meals a day
  31. Yearly vision exam
  32. Test for colon cancer
  33. Flexibility Exercises
  34. Understand Nutrition Labels
  35. Stay hydrated
  36. Catch up with friends and family
  37. Challenged negative thoughts
  38. Keep up with medication
  39. Routine doctor office check-ups
  40. Spend time outside