ParticipateinmoderateexerciseHave aworkoutbuddyMeditateUp todate withshotsRoutine 6MonthDentistVisitTakevitaminsChallengednegativethoughtsWearsunscreenregularlywhenoutsideQuit anunhealthyhabitTalk to amentalhealthproviderSetSMARTgoalsTry asportHavebloodpressurecheckedSetBoundariesTaking amentalbreakUnderstandNutritionLabelsTrynewfoodsLimitScreenTimeTest forcoloncancerEat 3mealsa dayParticipatein aworkoutclassRoutinedoctorofficecheck-upsLimit junkfood or highprocessedfoodsBrush teethat least 3times a dayListenedto whatyour bodyneedsEat fruitandvegetablesregularlyKeep upwithmedicationFlexibilityExercisesYearlyvisionexamAsked forhelp whenneededCatch upwithfriendsand familyDeclutter/Organizeyour spaceSpendtimeoutsideMuscleStrengtheningExercisesStretchthroughoutthe dayHave anat homeworkoutAllergyAwarenessAwareof faddietsStayhydratedGetadequatesleepParticipateinmoderateexerciseHave aworkoutbuddyMeditateUp todate withshotsRoutine 6MonthDentistVisitTakevitaminsChallengednegativethoughtsWearsunscreenregularlywhenoutsideQuit anunhealthyhabitTalk to amentalhealthproviderSetSMARTgoalsTry asportHavebloodpressurecheckedSetBoundariesTaking amentalbreakUnderstandNutritionLabelsTrynewfoodsLimitScreenTimeTest forcoloncancerEat 3mealsa dayParticipatein aworkoutclassRoutinedoctorofficecheck-upsLimit junkfood or highprocessedfoodsBrush teethat least 3times a dayListenedto whatyour bodyneedsEat fruitandvegetablesregularlyKeep upwithmedicationFlexibilityExercisesYearlyvisionexamAsked forhelp whenneededCatch upwithfriendsand familyDeclutter/Organizeyour spaceSpendtimeoutsideMuscleStrengtheningExercisesStretchthroughoutthe dayHave anat homeworkoutAllergyAwarenessAwareof faddietsStayhydratedGetadequatesleep

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participate in moderate exercise
  2. Have a workout buddy
  3. Meditate
  4. Up to date with shots
  5. Routine 6 Month Dentist Visit
  6. Take vitamins
  7. Challenged negative thoughts
  8. Wear sunscreen regularly when outside
  9. Quit an unhealthy habit
  10. Talk to a mental health provider
  11. Set SMART goals
  12. Try a sport
  13. Have blood pressure checked
  14. Set Boundaries
  15. Taking a mental break
  16. Understand Nutrition Labels
  17. Try new foods
  18. Limit Screen Time
  19. Test for colon cancer
  20. Eat 3 meals a day
  21. Participate in a workout class
  22. Routine doctor office check-ups
  23. Limit junk food or high processed foods
  24. Brush teeth at least 3 times a day
  25. Listened to what your body needs
  26. Eat fruit and vegetables regularly
  27. Keep up with medication
  28. Flexibility Exercises
  29. Yearly vision exam
  30. Asked for help when needed
  31. Catch up with friends and family
  32. Declutter/Organize your space
  33. Spend time outside
  34. Muscle Strengthening Exercises
  35. Stretch throughout the day
  36. Have an at home workout
  37. Allergy Awareness
  38. Aware of fad diets
  39. Stay hydrated
  40. Get adequate sleep