Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Have a workout buddy
2. Spend time outside
3. Participate in moderate exercise
4. Stay hydrated
5. Wear sunscreen regularly when outside
6. Catch up with friends and family
7. Try a sport
8. Keep up with medication
9. Brush teeth at least 3 times a day
10. Quit an unhealthy habit
11. Listened to what your body needs
12. Routine doctor office check-ups
13. Yearly vision exam
14. Asked for help when needed
15. Set Boundaries
16. Eat 3 meals a day
17. Eat fruit and vegetables regularly
18. Aware of fad diets
19. Declutter/Organize your space
20. Set SMART goals
21. Taking a mental break
22. Up to date with shots
23. Talk to a mental health provider
24. Take vitamins
25. Try new foods
26. Limit Screen Time
27. Challenged negative thoughts
28. Muscle Strengthening Exercises
29. Have blood pressure checked
30. Stretch throughout the day
31. Flexibility Exercises
32. Routine 6 Month Dentist Visit
33. Allergy Awareness
34. Understand Nutrition Labels
35. Participate in a workout class
36. Test for colon cancer
37. Limit junk food or high processed foods
38. Meditate
39. Get adequate sleep
40. Have an at home workout