Asked forhelp whenneededMeditateParticipateinmoderateexerciseStayhydratedAllergyAwarenessRoutine 6MonthDentistVisitMuscleStrengtheningExercisesWearsunscreenregularlywhenoutsideTakevitaminsYearlyvisionexamSpendtimeoutsideKeep upwithmedicationDeclutter/Organizeyour spaceSetSMARTgoalsLimitScreenTimeListenedto whatyour bodyneedsEat 3mealsa dayUp todate withshotsAwareof faddietsUnderstandNutritionLabelsEat fruitandvegetablesregularlyTalk to amentalhealthproviderTaking amentalbreakBrush teethat least 3times a dayHave aworkoutbuddyParticipatein aworkoutclassQuit anunhealthyhabitCatch upwithfriendsand familyTest forcoloncancerSetBoundariesRoutinedoctorofficecheck-upsGetadequatesleepFlexibilityExercisesHavebloodpressurecheckedHave anat homeworkoutStretchthroughoutthe dayTry asportLimit junkfood or highprocessedfoodsTrynewfoodsChallengednegativethoughtsAsked forhelp whenneededMeditateParticipateinmoderateexerciseStayhydratedAllergyAwarenessRoutine 6MonthDentistVisitMuscleStrengtheningExercisesWearsunscreenregularlywhenoutsideTakevitaminsYearlyvisionexamSpendtimeoutsideKeep upwithmedicationDeclutter/Organizeyour spaceSetSMARTgoalsLimitScreenTimeListenedto whatyour bodyneedsEat 3mealsa dayUp todate withshotsAwareof faddietsUnderstandNutritionLabelsEat fruitandvegetablesregularlyTalk to amentalhealthproviderTaking amentalbreakBrush teethat least 3times a dayHave aworkoutbuddyParticipatein aworkoutclassQuit anunhealthyhabitCatch upwithfriendsand familyTest forcoloncancerSetBoundariesRoutinedoctorofficecheck-upsGetadequatesleepFlexibilityExercisesHavebloodpressurecheckedHave anat homeworkoutStretchthroughoutthe dayTry asportLimit junkfood or highprocessedfoodsTrynewfoodsChallengednegativethoughts

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Asked for help when needed
  2. Meditate
  3. Participate in moderate exercise
  4. Stay hydrated
  5. Allergy Awareness
  6. Routine 6 Month Dentist Visit
  7. Muscle Strengthening Exercises
  8. Wear sunscreen regularly when outside
  9. Take vitamins
  10. Yearly vision exam
  11. Spend time outside
  12. Keep up with medication
  13. Declutter/Organize your space
  14. Set SMART goals
  15. Limit Screen Time
  16. Listened to what your body needs
  17. Eat 3 meals a day
  18. Up to date with shots
  19. Aware of fad diets
  20. Understand Nutrition Labels
  21. Eat fruit and vegetables regularly
  22. Talk to a mental health provider
  23. Taking a mental break
  24. Brush teeth at least 3 times a day
  25. Have a workout buddy
  26. Participate in a workout class
  27. Quit an unhealthy habit
  28. Catch up with friends and family
  29. Test for colon cancer
  30. Set Boundaries
  31. Routine doctor office check-ups
  32. Get adequate sleep
  33. Flexibility Exercises
  34. Have blood pressure checked
  35. Have an at home workout
  36. Stretch throughout the day
  37. Try a sport
  38. Limit junk food or high processed foods
  39. Try new foods
  40. Challenged negative thoughts