FlexibilityExercisesParticipatein aworkoutclassTest forcoloncancerChallengednegativethoughtsStayhydratedGetadequatesleepYearlyvisionexamStretchthroughoutthe dayRoutine 6MonthDentistVisitWearsunscreenregularlywhenoutsideSpendtimeoutsideCatch upwithfriendsand familyUnderstandNutritionLabelsTry asportDeclutter/Organizeyour spaceSetSMARTgoalsQuit anunhealthyhabitHave anat homeworkoutTrynewfoodsEat 3mealsa daySetBoundariesMeditateAwareof faddietsMuscleStrengtheningExercisesTakevitaminsTaking amentalbreakAsked forhelp whenneededListenedto whatyour bodyneedsKeep upwithmedicationHave aworkoutbuddyLimitScreenTimeHavebloodpressurecheckedLimit junkfood or highprocessedfoodsRoutinedoctorofficecheck-upsBrush teethat least 3times a dayAllergyAwarenessParticipateinmoderateexerciseEat fruitandvegetablesregularlyTalk to amentalhealthproviderUp todate withshotsFlexibilityExercisesParticipatein aworkoutclassTest forcoloncancerChallengednegativethoughtsStayhydratedGetadequatesleepYearlyvisionexamStretchthroughoutthe dayRoutine 6MonthDentistVisitWearsunscreenregularlywhenoutsideSpendtimeoutsideCatch upwithfriendsand familyUnderstandNutritionLabelsTry asportDeclutter/Organizeyour spaceSetSMARTgoalsQuit anunhealthyhabitHave anat homeworkoutTrynewfoodsEat 3mealsa daySetBoundariesMeditateAwareof faddietsMuscleStrengtheningExercisesTakevitaminsTaking amentalbreakAsked forhelp whenneededListenedto whatyour bodyneedsKeep upwithmedicationHave aworkoutbuddyLimitScreenTimeHavebloodpressurecheckedLimit junkfood or highprocessedfoodsRoutinedoctorofficecheck-upsBrush teethat least 3times a dayAllergyAwarenessParticipateinmoderateexerciseEat fruitandvegetablesregularlyTalk to amentalhealthproviderUp todate withshots

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flexibility Exercises
  2. Participate in a workout class
  3. Test for colon cancer
  4. Challenged negative thoughts
  5. Stay hydrated
  6. Get adequate sleep
  7. Yearly vision exam
  8. Stretch throughout the day
  9. Routine 6 Month Dentist Visit
  10. Wear sunscreen regularly when outside
  11. Spend time outside
  12. Catch up with friends and family
  13. Understand Nutrition Labels
  14. Try a sport
  15. Declutter/Organize your space
  16. Set SMART goals
  17. Quit an unhealthy habit
  18. Have an at home workout
  19. Try new foods
  20. Eat 3 meals a day
  21. Set Boundaries
  22. Meditate
  23. Aware of fad diets
  24. Muscle Strengthening Exercises
  25. Take vitamins
  26. Taking a mental break
  27. Asked for help when needed
  28. Listened to what your body needs
  29. Keep up with medication
  30. Have a workout buddy
  31. Limit Screen Time
  32. Have blood pressure checked
  33. Limit junk food or high processed foods
  34. Routine doctor office check-ups
  35. Brush teeth at least 3 times a day
  36. Allergy Awareness
  37. Participate in moderate exercise
  38. Eat fruit and vegetables regularly
  39. Talk to a mental health provider
  40. Up to date with shots