Quit anunhealthyhabitRoutinedoctorofficecheck-upsHavebloodpressurecheckedParticipatein aworkoutclassHave aworkoutbuddyStayhydratedChallengednegativethoughtsTakevitaminsMeditateCatch upwithfriendsand familyKeep upwithmedicationSetBoundariesEat 3mealsa dayUnderstandNutritionLabelsAwareof faddietsListenedto whatyour bodyneedsHave anat homeworkoutAsked forhelp whenneededParticipateinmoderateexerciseAllergyAwarenessEat fruitandvegetablesregularlyDeclutter/Organizeyour spaceRoutine 6MonthDentistVisitTaking amentalbreakGetadequatesleepTest forcoloncancerFlexibilityExercisesLimit junkfood or highprocessedfoodsYearlyvisionexamWearsunscreenregularlywhenoutsideBrush teethat least 3times a dayUp todate withshotsStretchthroughoutthe dayTry asportTrynewfoodsSetSMARTgoalsSpendtimeoutsideMuscleStrengtheningExercisesTalk to amentalhealthproviderLimitScreenTimeQuit anunhealthyhabitRoutinedoctorofficecheck-upsHavebloodpressurecheckedParticipatein aworkoutclassHave aworkoutbuddyStayhydratedChallengednegativethoughtsTakevitaminsMeditateCatch upwithfriendsand familyKeep upwithmedicationSetBoundariesEat 3mealsa dayUnderstandNutritionLabelsAwareof faddietsListenedto whatyour bodyneedsHave anat homeworkoutAsked forhelp whenneededParticipateinmoderateexerciseAllergyAwarenessEat fruitandvegetablesregularlyDeclutter/Organizeyour spaceRoutine 6MonthDentistVisitTaking amentalbreakGetadequatesleepTest forcoloncancerFlexibilityExercisesLimit junkfood or highprocessedfoodsYearlyvisionexamWearsunscreenregularlywhenoutsideBrush teethat least 3times a dayUp todate withshotsStretchthroughoutthe dayTry asportTrynewfoodsSetSMARTgoalsSpendtimeoutsideMuscleStrengtheningExercisesTalk to amentalhealthproviderLimitScreenTime

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Quit an unhealthy habit
  2. Routine doctor office check-ups
  3. Have blood pressure checked
  4. Participate in a workout class
  5. Have a workout buddy
  6. Stay hydrated
  7. Challenged negative thoughts
  8. Take vitamins
  9. Meditate
  10. Catch up with friends and family
  11. Keep up with medication
  12. Set Boundaries
  13. Eat 3 meals a day
  14. Understand Nutrition Labels
  15. Aware of fad diets
  16. Listened to what your body needs
  17. Have an at home workout
  18. Asked for help when needed
  19. Participate in moderate exercise
  20. Allergy Awareness
  21. Eat fruit and vegetables regularly
  22. Declutter/Organize your space
  23. Routine 6 Month Dentist Visit
  24. Taking a mental break
  25. Get adequate sleep
  26. Test for colon cancer
  27. Flexibility Exercises
  28. Limit junk food or high processed foods
  29. Yearly vision exam
  30. Wear sunscreen regularly when outside
  31. Brush teeth at least 3 times a day
  32. Up to date with shots
  33. Stretch throughout the day
  34. Try a sport
  35. Try new foods
  36. Set SMART goals
  37. Spend time outside
  38. Muscle Strengthening Exercises
  39. Talk to a mental health provider
  40. Limit Screen Time