SpendtimeoutsideLimitScreenTimeSetBoundariesTalk to amentalhealthproviderBrush teethat least 3times a dayTry asportStayhydratedAllergyAwarenessGetadequatesleepHave anat homeworkoutUnderstandNutritionLabelsQuit anunhealthyhabitUp todate withshotsTakevitaminsYearlyvisionexamTaking amentalbreakHavebloodpressurecheckedAsked forhelp whenneededSetSMARTgoalsTrynewfoodsStretchthroughoutthe dayParticipatein aworkoutclassHave aworkoutbuddyAwareof faddietsEat fruitandvegetablesregularlyRoutine 6MonthDentistVisitLimit junkfood or highprocessedfoodsTest forcoloncancerMeditateWearsunscreenregularlywhenoutsideChallengednegativethoughtsMuscleStrengtheningExercisesKeep upwithmedicationCatch upwithfriendsand familyFlexibilityExercisesEat 3mealsa dayParticipateinmoderateexerciseDeclutter/Organizeyour spaceListenedto whatyour bodyneedsRoutinedoctorofficecheck-upsSpendtimeoutsideLimitScreenTimeSetBoundariesTalk to amentalhealthproviderBrush teethat least 3times a dayTry asportStayhydratedAllergyAwarenessGetadequatesleepHave anat homeworkoutUnderstandNutritionLabelsQuit anunhealthyhabitUp todate withshotsTakevitaminsYearlyvisionexamTaking amentalbreakHavebloodpressurecheckedAsked forhelp whenneededSetSMARTgoalsTrynewfoodsStretchthroughoutthe dayParticipatein aworkoutclassHave aworkoutbuddyAwareof faddietsEat fruitandvegetablesregularlyRoutine 6MonthDentistVisitLimit junkfood or highprocessedfoodsTest forcoloncancerMeditateWearsunscreenregularlywhenoutsideChallengednegativethoughtsMuscleStrengtheningExercisesKeep upwithmedicationCatch upwithfriendsand familyFlexibilityExercisesEat 3mealsa dayParticipateinmoderateexerciseDeclutter/Organizeyour spaceListenedto whatyour bodyneedsRoutinedoctorofficecheck-ups

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time outside
  2. Limit Screen Time
  3. Set Boundaries
  4. Talk to a mental health provider
  5. Brush teeth at least 3 times a day
  6. Try a sport
  7. Stay hydrated
  8. Allergy Awareness
  9. Get adequate sleep
  10. Have an at home workout
  11. Understand Nutrition Labels
  12. Quit an unhealthy habit
  13. Up to date with shots
  14. Take vitamins
  15. Yearly vision exam
  16. Taking a mental break
  17. Have blood pressure checked
  18. Asked for help when needed
  19. Set SMART goals
  20. Try new foods
  21. Stretch throughout the day
  22. Participate in a workout class
  23. Have a workout buddy
  24. Aware of fad diets
  25. Eat fruit and vegetables regularly
  26. Routine 6 Month Dentist Visit
  27. Limit junk food or high processed foods
  28. Test for colon cancer
  29. Meditate
  30. Wear sunscreen regularly when outside
  31. Challenged negative thoughts
  32. Muscle Strengthening Exercises
  33. Keep up with medication
  34. Catch up with friends and family
  35. Flexibility Exercises
  36. Eat 3 meals a day
  37. Participate in moderate exercise
  38. Declutter/Organize your space
  39. Listened to what your body needs
  40. Routine doctor office check-ups