ChallengednegativethoughtsSetBoundariesFlexibilityExercisesWearsunscreenregularlywhenoutsideRoutinedoctorofficecheck-upsRoutine 6MonthDentistVisitListenedto whatyour bodyneedsSpendtimeoutsideTaking amentalbreakAwareof faddietsHave aworkoutbuddyUp todate withshotsTry asportTrynewfoodsHavebloodpressurecheckedYearlyvisionexamMuscleStrengtheningExercisesUnderstandNutritionLabelsHave anat homeworkoutStretchthroughoutthe dayStayhydratedSetSMARTgoalsParticipatein aworkoutclassBrush teethat least 3times a dayTalk to amentalhealthproviderParticipateinmoderateexerciseGetadequatesleepCatch upwithfriendsand familyDeclutter/Organizeyour spaceLimitScreenTimeQuit anunhealthyhabitMeditateLimit junkfood or highprocessedfoodsEat 3mealsa dayKeep upwithmedicationEat fruitandvegetablesregularlyTakevitaminsTest forcoloncancerAllergyAwarenessAsked forhelp whenneededChallengednegativethoughtsSetBoundariesFlexibilityExercisesWearsunscreenregularlywhenoutsideRoutinedoctorofficecheck-upsRoutine 6MonthDentistVisitListenedto whatyour bodyneedsSpendtimeoutsideTaking amentalbreakAwareof faddietsHave aworkoutbuddyUp todate withshotsTry asportTrynewfoodsHavebloodpressurecheckedYearlyvisionexamMuscleStrengtheningExercisesUnderstandNutritionLabelsHave anat homeworkoutStretchthroughoutthe dayStayhydratedSetSMARTgoalsParticipatein aworkoutclassBrush teethat least 3times a dayTalk to amentalhealthproviderParticipateinmoderateexerciseGetadequatesleepCatch upwithfriendsand familyDeclutter/Organizeyour spaceLimitScreenTimeQuit anunhealthyhabitMeditateLimit junkfood or highprocessedfoodsEat 3mealsa dayKeep upwithmedicationEat fruitandvegetablesregularlyTakevitaminsTest forcoloncancerAllergyAwarenessAsked forhelp whenneeded

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Challenged negative thoughts
  2. Set Boundaries
  3. Flexibility Exercises
  4. Wear sunscreen regularly when outside
  5. Routine doctor office check-ups
  6. Routine 6 Month Dentist Visit
  7. Listened to what your body needs
  8. Spend time outside
  9. Taking a mental break
  10. Aware of fad diets
  11. Have a workout buddy
  12. Up to date with shots
  13. Try a sport
  14. Try new foods
  15. Have blood pressure checked
  16. Yearly vision exam
  17. Muscle Strengthening Exercises
  18. Understand Nutrition Labels
  19. Have an at home workout
  20. Stretch throughout the day
  21. Stay hydrated
  22. Set SMART goals
  23. Participate in a workout class
  24. Brush teeth at least 3 times a day
  25. Talk to a mental health provider
  26. Participate in moderate exercise
  27. Get adequate sleep
  28. Catch up with friends and family
  29. Declutter/Organize your space
  30. Limit Screen Time
  31. Quit an unhealthy habit
  32. Meditate
  33. Limit junk food or high processed foods
  34. Eat 3 meals a day
  35. Keep up with medication
  36. Eat fruit and vegetables regularly
  37. Take vitamins
  38. Test for colon cancer
  39. Allergy Awareness
  40. Asked for help when needed