TrynewfoodsUnderstandNutritionLabelsTry asportStayhydratedMeditateHavebloodpressurecheckedChallengednegativethoughtsCatch upwithfriendsand familyWearsunscreenregularlywhenoutsideRoutine 6MonthDentistVisitTalk to amentalhealthproviderTest forcoloncancerParticipatein aworkoutclassParticipateinmoderateexerciseAwareof faddietsMuscleStrengtheningExercisesRoutinedoctorofficecheck-upsGetadequatesleepQuit anunhealthyhabitFlexibilityExercisesSetSMARTgoalsAsked forhelp whenneededLimitScreenTimeUp todate withshotsYearlyvisionexamEat 3mealsa daySpendtimeoutsideHave anat homeworkoutTakevitaminsBrush teethat least 3times a dayKeep upwithmedicationDeclutter/Organizeyour spaceStretchthroughoutthe dayEat fruitandvegetablesregularlyAllergyAwarenessSetBoundariesListenedto whatyour bodyneedsLimit junkfood or highprocessedfoodsHave aworkoutbuddyTaking amentalbreakTrynewfoodsUnderstandNutritionLabelsTry asportStayhydratedMeditateHavebloodpressurecheckedChallengednegativethoughtsCatch upwithfriendsand familyWearsunscreenregularlywhenoutsideRoutine 6MonthDentistVisitTalk to amentalhealthproviderTest forcoloncancerParticipatein aworkoutclassParticipateinmoderateexerciseAwareof faddietsMuscleStrengtheningExercisesRoutinedoctorofficecheck-upsGetadequatesleepQuit anunhealthyhabitFlexibilityExercisesSetSMARTgoalsAsked forhelp whenneededLimitScreenTimeUp todate withshotsYearlyvisionexamEat 3mealsa daySpendtimeoutsideHave anat homeworkoutTakevitaminsBrush teethat least 3times a dayKeep upwithmedicationDeclutter/Organizeyour spaceStretchthroughoutthe dayEat fruitandvegetablesregularlyAllergyAwarenessSetBoundariesListenedto whatyour bodyneedsLimit junkfood or highprocessedfoodsHave aworkoutbuddyTaking amentalbreak

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try new foods
  2. Understand Nutrition Labels
  3. Try a sport
  4. Stay hydrated
  5. Meditate
  6. Have blood pressure checked
  7. Challenged negative thoughts
  8. Catch up with friends and family
  9. Wear sunscreen regularly when outside
  10. Routine 6 Month Dentist Visit
  11. Talk to a mental health provider
  12. Test for colon cancer
  13. Participate in a workout class
  14. Participate in moderate exercise
  15. Aware of fad diets
  16. Muscle Strengthening Exercises
  17. Routine doctor office check-ups
  18. Get adequate sleep
  19. Quit an unhealthy habit
  20. Flexibility Exercises
  21. Set SMART goals
  22. Asked for help when needed
  23. Limit Screen Time
  24. Up to date with shots
  25. Yearly vision exam
  26. Eat 3 meals a day
  27. Spend time outside
  28. Have an at home workout
  29. Take vitamins
  30. Brush teeth at least 3 times a day
  31. Keep up with medication
  32. Declutter/Organize your space
  33. Stretch throughout the day
  34. Eat fruit and vegetables regularly
  35. Allergy Awareness
  36. Set Boundaries
  37. Listened to what your body needs
  38. Limit junk food or high processed foods
  39. Have a workout buddy
  40. Taking a mental break