Have aworkoutbuddyKeep upwithmedicationUp todate withshotsHave anat homeworkoutDeclutter/Organizeyour spaceEat fruitandvegetablesregularlyTakevitaminsHavebloodpressurecheckedLimitScreenTimeMeditateTest forcoloncancerEat 3mealsa dayFlexibilityExercisesParticipateinmoderateexerciseAsked forhelp whenneededGetadequatesleepTrynewfoodsTaking amentalbreakQuit anunhealthyhabitTalk to amentalhealthproviderStayhydratedSpendtimeoutsideRoutine 6MonthDentistVisitCatch upwithfriendsand familyWearsunscreenregularlywhenoutsideTry asportAwareof faddietsChallengednegativethoughtsListenedto whatyour bodyneedsStretchthroughoutthe daySetSMARTgoalsBrush teethat least 3times a dayRoutinedoctorofficecheck-upsUnderstandNutritionLabelsAllergyAwarenessParticipatein aworkoutclassMuscleStrengtheningExercisesLimit junkfood or highprocessedfoodsYearlyvisionexamSetBoundariesHave aworkoutbuddyKeep upwithmedicationUp todate withshotsHave anat homeworkoutDeclutter/Organizeyour spaceEat fruitandvegetablesregularlyTakevitaminsHavebloodpressurecheckedLimitScreenTimeMeditateTest forcoloncancerEat 3mealsa dayFlexibilityExercisesParticipateinmoderateexerciseAsked forhelp whenneededGetadequatesleepTrynewfoodsTaking amentalbreakQuit anunhealthyhabitTalk to amentalhealthproviderStayhydratedSpendtimeoutsideRoutine 6MonthDentistVisitCatch upwithfriendsand familyWearsunscreenregularlywhenoutsideTry asportAwareof faddietsChallengednegativethoughtsListenedto whatyour bodyneedsStretchthroughoutthe daySetSMARTgoalsBrush teethat least 3times a dayRoutinedoctorofficecheck-upsUnderstandNutritionLabelsAllergyAwarenessParticipatein aworkoutclassMuscleStrengtheningExercisesLimit junkfood or highprocessedfoodsYearlyvisionexamSetBoundaries

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a workout buddy
  2. Keep up with medication
  3. Up to date with shots
  4. Have an at home workout
  5. Declutter/Organize your space
  6. Eat fruit and vegetables regularly
  7. Take vitamins
  8. Have blood pressure checked
  9. Limit Screen Time
  10. Meditate
  11. Test for colon cancer
  12. Eat 3 meals a day
  13. Flexibility Exercises
  14. Participate in moderate exercise
  15. Asked for help when needed
  16. Get adequate sleep
  17. Try new foods
  18. Taking a mental break
  19. Quit an unhealthy habit
  20. Talk to a mental health provider
  21. Stay hydrated
  22. Spend time outside
  23. Routine 6 Month Dentist Visit
  24. Catch up with friends and family
  25. Wear sunscreen regularly when outside
  26. Try a sport
  27. Aware of fad diets
  28. Challenged negative thoughts
  29. Listened to what your body needs
  30. Stretch throughout the day
  31. Set SMART goals
  32. Brush teeth at least 3 times a day
  33. Routine doctor office check-ups
  34. Understand Nutrition Labels
  35. Allergy Awareness
  36. Participate in a workout class
  37. Muscle Strengthening Exercises
  38. Limit junk food or high processed foods
  39. Yearly vision exam
  40. Set Boundaries