IN THEPAST 2WEEKS,FINISHED ABOOKSTILLPRACTICING6FT SOCIALDISTANCEEAT AFRUITDOYOGAGO FORA WALKOR BIKERIDEATTENDONLINEWORKOUTCLASS(ES)THIS WEEKDOWORKOUTFOR 30MINUTESEVERY DAYHAVEFAMILYDINNERDON'TGIVE INTOCRAVINGSWEARA FACEMASKHAVEBREAKFASTEVERYMORNINGDO 5-10MINUTES OFSTRETCHINGEVERY DAYWASHHANDSEATHEALTHYSNACKDRINK 64OUNCESOFWATERLIMITSCREENTIMEGO TODENTISTNOTEAT/DRINKARTIFICIALSUGAREACH MEALCONSISTSOF THE 5FOODGROUPWEAR ABICYCLEHELMETEATVEGGIESDRINKMILKMAKETHE BEDEVERYDAYAVOIDSODARECYCLEATE DINNERAT LEAST 3HOURSBEFOREBEDMAKEHOMECOOKEDMEALMEDITATETAKE ASHORT(5mins)SHOWER IN THEPAST 2WEEKS,FINISHED ABOOKSTILLPRACTICING6FT SOCIALDISTANCEEAT AFRUITDOYOGAGO FORA WALKOR BIKERIDEATTENDONLINEWORKOUTCLASS(ES)THIS WEEKDOWORKOUTFOR 30MINUTESEVERY DAYHAVEFAMILYDINNERDON'TGIVE INTOCRAVINGSWEARA FACEMASKHAVEBREAKFASTEVERYMORNINGDO 5-10MINUTES OFSTRETCHINGEVERY DAYWASHHANDSEATHEALTHYSNACKDRINK 64OUNCESOFWATERLIMITSCREENTIMEGO TODENTISTNOTEAT/DRINKARTIFICIALSUGAREACH MEALCONSISTSOF THE 5FOODGROUPWEAR ABICYCLEHELMETEATVEGGIESDRINKMILKMAKETHE BEDEVERYDAYAVOIDSODARECYCLEATE DINNERAT LEAST 3HOURSBEFOREBEDMAKEHOMECOOKEDMEALMEDITATETAKE ASHORT(5mins)SHOWER 

HEALTHY HABIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. IN THE PAST 2 WEEKS, FINISHED A BOOK
  2. STILL PRACTICING 6FT SOCIAL DISTANCE
  3. EAT A FRUIT
  4. DO YOGA
  5. GO FOR A WALK OR BIKE RIDE
  6. ATTEND ONLINE WORKOUT CLASS(ES) THIS WEEK
  7. DO WORKOUT FOR 30 MINUTES EVERY DAY
  8. HAVE FAMILY DINNER
  9. DON'T GIVE INTO CRAVINGS
  10. WEAR A FACE MASK
  11. HAVE BREAKFAST EVERY MORNING
  12. DO 5-10 MINUTES OF STRETCHING EVERY DAY
  13. WASH HANDS
  14. EAT HEALTHY SNACK
  15. DRINK 64 OUNCES OF WATER
  16. LIMIT SCREEN TIME
  17. GO TO DENTIST
  18. NOT EAT/DRINK ARTIFICIAL SUGAR
  19. EACH MEAL CONSISTS OF THE 5 FOOD GROUP
  20. WEAR A BICYCLE HELMET
  21. EAT VEGGIES
  22. DRINK MILK
  23. MAKE THE BED EVERY DAY
  24. AVOID SODA
  25. RECYCLE
  26. ATE DINNER AT LEAST 3 HOURS BEFORE BED
  27. MAKE HOMECOOKED MEAL
  28. MEDITATE
  29. TAKE A SHORT (5mins) SHOWER