LIMITSCREENTIMEAVOIDSODAATE DINNERAT LEAST 3HOURSBEFOREBEDHAVEFAMILYDINNERWEARA FACEMASKWASHHANDSHAVEBREAKFASTEVERYMORNINGNOTEAT/DRINKARTIFICIALSUGARDOYOGAWEAR ABICYCLEHELMETDRINK 64OUNCESOFWATERSTILLPRACTICING6FT SOCIALDISTANCEEACH MEALCONSISTSOF THE 5FOODGROUPEATHEALTHYSNACKMEDITATEDON'TGIVE INTOCRAVINGSDOWORKOUTFOR 30MINUTESEVERY DAYMAKEHOMECOOKEDMEALRECYCLETAKE ASHORT(5mins)SHOWER MAKETHE BEDEVERYDAYDRINKMILKEAT AFRUITDO 5-10MINUTES OFSTRETCHINGEVERY DAYATTENDONLINEWORKOUTCLASS(ES)THIS WEEKIN THEPAST 2WEEKS,FINISHED ABOOKGO FORA WALKOR BIKERIDEEATVEGGIESGO TODENTISTLIMITSCREENTIMEAVOIDSODAATE DINNERAT LEAST 3HOURSBEFOREBEDHAVEFAMILYDINNERWEARA FACEMASKWASHHANDSHAVEBREAKFASTEVERYMORNINGNOTEAT/DRINKARTIFICIALSUGARDOYOGAWEAR ABICYCLEHELMETDRINK 64OUNCESOFWATERSTILLPRACTICING6FT SOCIALDISTANCEEACH MEALCONSISTSOF THE 5FOODGROUPEATHEALTHYSNACKMEDITATEDON'TGIVE INTOCRAVINGSDOWORKOUTFOR 30MINUTESEVERY DAYMAKEHOMECOOKEDMEALRECYCLETAKE ASHORT(5mins)SHOWER MAKETHE BEDEVERYDAYDRINKMILKEAT AFRUITDO 5-10MINUTES OFSTRETCHINGEVERY DAYATTENDONLINEWORKOUTCLASS(ES)THIS WEEKIN THEPAST 2WEEKS,FINISHED ABOOKGO FORA WALKOR BIKERIDEEATVEGGIESGO TODENTIST

HEALTHY HABIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LIMIT SCREEN TIME
  2. AVOID SODA
  3. ATE DINNER AT LEAST 3 HOURS BEFORE BED
  4. HAVE FAMILY DINNER
  5. WEAR A FACE MASK
  6. WASH HANDS
  7. HAVE BREAKFAST EVERY MORNING
  8. NOT EAT/DRINK ARTIFICIAL SUGAR
  9. DO YOGA
  10. WEAR A BICYCLE HELMET
  11. DRINK 64 OUNCES OF WATER
  12. STILL PRACTICING 6FT SOCIAL DISTANCE
  13. EACH MEAL CONSISTS OF THE 5 FOOD GROUP
  14. EAT HEALTHY SNACK
  15. MEDITATE
  16. DON'T GIVE INTO CRAVINGS
  17. DO WORKOUT FOR 30 MINUTES EVERY DAY
  18. MAKE HOMECOOKED MEAL
  19. RECYCLE
  20. TAKE A SHORT (5mins) SHOWER
  21. MAKE THE BED EVERY DAY
  22. DRINK MILK
  23. EAT A FRUIT
  24. DO 5-10 MINUTES OF STRETCHING EVERY DAY
  25. ATTEND ONLINE WORKOUT CLASS(ES) THIS WEEK
  26. IN THE PAST 2 WEEKS, FINISHED A BOOK
  27. GO FOR A WALK OR BIKE RIDE
  28. EAT VEGGIES
  29. GO TO DENTIST