HAVEBREAKFASTEVERYMORNINGDRINKMILKMAKEHOMECOOKEDMEALNOTEAT/DRINKARTIFICIALSUGARRECYCLEHAVEFAMILYDINNEREACH MEALCONSISTSOF THE 5FOODGROUPDON'TGIVE INTOCRAVINGSEATHEALTHYSNACKGO TODENTISTAVOIDSODAWEAR ABICYCLEHELMETATTENDONLINEWORKOUTCLASS(ES)THIS WEEKLIMITSCREENTIMESTILLPRACTICING6FT SOCIALDISTANCEEAT AFRUITMAKETHE BEDEVERYDAYDRINK 64OUNCESOFWATERDO 5-10MINUTES OFSTRETCHINGEVERY DAYDOWORKOUTFOR 30MINUTESEVERY DAYATE DINNERAT LEAST 3HOURSBEFOREBEDTAKE ASHORT(5mins)SHOWER WEARA FACEMASKDOYOGAIN THEPAST 2WEEKS,FINISHED ABOOKEATVEGGIESGO FORA WALKOR BIKERIDEWASHHANDSMEDITATEHAVEBREAKFASTEVERYMORNINGDRINKMILKMAKEHOMECOOKEDMEALNOTEAT/DRINKARTIFICIALSUGARRECYCLEHAVEFAMILYDINNEREACH MEALCONSISTSOF THE 5FOODGROUPDON'TGIVE INTOCRAVINGSEATHEALTHYSNACKGO TODENTISTAVOIDSODAWEAR ABICYCLEHELMETATTENDONLINEWORKOUTCLASS(ES)THIS WEEKLIMITSCREENTIMESTILLPRACTICING6FT SOCIALDISTANCEEAT AFRUITMAKETHE BEDEVERYDAYDRINK 64OUNCESOFWATERDO 5-10MINUTES OFSTRETCHINGEVERY DAYDOWORKOUTFOR 30MINUTESEVERY DAYATE DINNERAT LEAST 3HOURSBEFOREBEDTAKE ASHORT(5mins)SHOWER WEARA FACEMASKDOYOGAIN THEPAST 2WEEKS,FINISHED ABOOKEATVEGGIESGO FORA WALKOR BIKERIDEWASHHANDSMEDITATE

HEALTHY HABIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HAVE BREAKFAST EVERY MORNING
  2. DRINK MILK
  3. MAKE HOMECOOKED MEAL
  4. NOT EAT/DRINK ARTIFICIAL SUGAR
  5. RECYCLE
  6. HAVE FAMILY DINNER
  7. EACH MEAL CONSISTS OF THE 5 FOOD GROUP
  8. DON'T GIVE INTO CRAVINGS
  9. EAT HEALTHY SNACK
  10. GO TO DENTIST
  11. AVOID SODA
  12. WEAR A BICYCLE HELMET
  13. ATTEND ONLINE WORKOUT CLASS(ES) THIS WEEK
  14. LIMIT SCREEN TIME
  15. STILL PRACTICING 6FT SOCIAL DISTANCE
  16. EAT A FRUIT
  17. MAKE THE BED EVERY DAY
  18. DRINK 64 OUNCES OF WATER
  19. DO 5-10 MINUTES OF STRETCHING EVERY DAY
  20. DO WORKOUT FOR 30 MINUTES EVERY DAY
  21. ATE DINNER AT LEAST 3 HOURS BEFORE BED
  22. TAKE A SHORT (5mins) SHOWER
  23. WEAR A FACE MASK
  24. DO YOGA
  25. IN THE PAST 2 WEEKS, FINISHED A BOOK
  26. EAT VEGGIES
  27. GO FOR A WALK OR BIKE RIDE
  28. WASH HANDS
  29. MEDITATE