WASHHANDSIN THEPAST 2WEEKS,FINISHED ABOOKMEDITATERECYCLEEAT AFRUITEATHEALTHYSNACKDON'TGIVE INTOCRAVINGSEATVEGGIESDOWORKOUTFOR 30MINUTESEVERY DAYMAKETHE BEDEVERYDAYTAKE ASHORT(5mins)SHOWER STILLPRACTICING6FT SOCIALDISTANCELIMITSCREENTIMEWEARA FACEMASKGO FORA WALKOR BIKERIDEHAVEBREAKFASTEVERYMORNINGATTENDONLINEWORKOUTCLASS(ES)THIS WEEKDOYOGAEACH MEALCONSISTSOF THE 5FOODGROUPDRINKMILKDO 5-10MINUTES OFSTRETCHINGEVERY DAYATE DINNERAT LEAST 3HOURSBEFOREBEDNOTEAT/DRINKARTIFICIALSUGARAVOIDSODAWEAR ABICYCLEHELMETGO TODENTISTMAKEHOMECOOKEDMEALDRINK 64OUNCESOFWATERHAVEFAMILYDINNERWASHHANDSIN THEPAST 2WEEKS,FINISHED ABOOKMEDITATERECYCLEEAT AFRUITEATHEALTHYSNACKDON'TGIVE INTOCRAVINGSEATVEGGIESDOWORKOUTFOR 30MINUTESEVERY DAYMAKETHE BEDEVERYDAYTAKE ASHORT(5mins)SHOWER STILLPRACTICING6FT SOCIALDISTANCELIMITSCREENTIMEWEARA FACEMASKGO FORA WALKOR BIKERIDEHAVEBREAKFASTEVERYMORNINGATTENDONLINEWORKOUTCLASS(ES)THIS WEEKDOYOGAEACH MEALCONSISTSOF THE 5FOODGROUPDRINKMILKDO 5-10MINUTES OFSTRETCHINGEVERY DAYATE DINNERAT LEAST 3HOURSBEFOREBEDNOTEAT/DRINKARTIFICIALSUGARAVOIDSODAWEAR ABICYCLEHELMETGO TODENTISTMAKEHOMECOOKEDMEALDRINK 64OUNCESOFWATERHAVEFAMILYDINNER

HEALTHY HABIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WASH HANDS
  2. IN THE PAST 2 WEEKS, FINISHED A BOOK
  3. MEDITATE
  4. RECYCLE
  5. EAT A FRUIT
  6. EAT HEALTHY SNACK
  7. DON'T GIVE INTO CRAVINGS
  8. EAT VEGGIES
  9. DO WORKOUT FOR 30 MINUTES EVERY DAY
  10. MAKE THE BED EVERY DAY
  11. TAKE A SHORT (5mins) SHOWER
  12. STILL PRACTICING 6FT SOCIAL DISTANCE
  13. LIMIT SCREEN TIME
  14. WEAR A FACE MASK
  15. GO FOR A WALK OR BIKE RIDE
  16. HAVE BREAKFAST EVERY MORNING
  17. ATTEND ONLINE WORKOUT CLASS(ES) THIS WEEK
  18. DO YOGA
  19. EACH MEAL CONSISTS OF THE 5 FOOD GROUP
  20. DRINK MILK
  21. DO 5-10 MINUTES OF STRETCHING EVERY DAY
  22. ATE DINNER AT LEAST 3 HOURS BEFORE BED
  23. NOT EAT/DRINK ARTIFICIAL SUGAR
  24. AVOID SODA
  25. WEAR A BICYCLE HELMET
  26. GO TO DENTIST
  27. MAKE HOMECOOKED MEAL
  28. DRINK 64 OUNCES OF WATER
  29. HAVE FAMILY DINNER