STILLPRACTICING6FT SOCIALDISTANCEDRINKMILKDOYOGATAKE ASHORT(5mins)SHOWER RECYCLEEACH MEALCONSISTSOF THE 5FOODGROUPDRINK 64OUNCESOFWATERWEARA FACEMASKWASHHANDSAVOIDSODAEAT AFRUITMEDITATEHAVEFAMILYDINNERWEAR ABICYCLEHELMETLIMITSCREENTIMEDO 5-10MINUTES OFSTRETCHINGEVERY DAYIN THEPAST 2WEEKS,FINISHED ABOOKNOTEAT/DRINKARTIFICIALSUGARGO TODENTISTEATVEGGIESGO FORA WALKOR BIKERIDEDOWORKOUTFOR 30MINUTESEVERY DAYHAVEBREAKFASTEVERYMORNINGDON'TGIVE INTOCRAVINGSATTENDONLINEWORKOUTCLASS(ES)THIS WEEKATE DINNERAT LEAST 3HOURSBEFOREBEDEATHEALTHYSNACKMAKETHE BEDEVERYDAYMAKEHOMECOOKEDMEALSTILLPRACTICING6FT SOCIALDISTANCEDRINKMILKDOYOGATAKE ASHORT(5mins)SHOWER RECYCLEEACH MEALCONSISTSOF THE 5FOODGROUPDRINK 64OUNCESOFWATERWEARA FACEMASKWASHHANDSAVOIDSODAEAT AFRUITMEDITATEHAVEFAMILYDINNERWEAR ABICYCLEHELMETLIMITSCREENTIMEDO 5-10MINUTES OFSTRETCHINGEVERY DAYIN THEPAST 2WEEKS,FINISHED ABOOKNOTEAT/DRINKARTIFICIALSUGARGO TODENTISTEATVEGGIESGO FORA WALKOR BIKERIDEDOWORKOUTFOR 30MINUTESEVERY DAYHAVEBREAKFASTEVERYMORNINGDON'TGIVE INTOCRAVINGSATTENDONLINEWORKOUTCLASS(ES)THIS WEEKATE DINNERAT LEAST 3HOURSBEFOREBEDEATHEALTHYSNACKMAKETHE BEDEVERYDAYMAKEHOMECOOKEDMEAL

HEALTHY HABIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. STILL PRACTICING 6FT SOCIAL DISTANCE
  2. DRINK MILK
  3. DO YOGA
  4. TAKE A SHORT (5mins) SHOWER
  5. RECYCLE
  6. EACH MEAL CONSISTS OF THE 5 FOOD GROUP
  7. DRINK 64 OUNCES OF WATER
  8. WEAR A FACE MASK
  9. WASH HANDS
  10. AVOID SODA
  11. EAT A FRUIT
  12. MEDITATE
  13. HAVE FAMILY DINNER
  14. WEAR A BICYCLE HELMET
  15. LIMIT SCREEN TIME
  16. DO 5-10 MINUTES OF STRETCHING EVERY DAY
  17. IN THE PAST 2 WEEKS, FINISHED A BOOK
  18. NOT EAT/DRINK ARTIFICIAL SUGAR
  19. GO TO DENTIST
  20. EAT VEGGIES
  21. GO FOR A WALK OR BIKE RIDE
  22. DO WORKOUT FOR 30 MINUTES EVERY DAY
  23. HAVE BREAKFAST EVERY MORNING
  24. DON'T GIVE INTO CRAVINGS
  25. ATTEND ONLINE WORKOUT CLASS(ES) THIS WEEK
  26. ATE DINNER AT LEAST 3 HOURS BEFORE BED
  27. EAT HEALTHY SNACK
  28. MAKE THE BED EVERY DAY
  29. MAKE HOMECOOKED MEAL