EAT AFRUITGO TODENTISTLIMITSCREENTIMEDRINKMILKTAKE ASHORT(5mins)SHOWER AVOIDSODAIN THEPAST 2WEEKS,FINISHED ABOOKATE DINNERAT LEAST 3HOURSBEFOREBEDHAVEBREAKFASTEVERYMORNINGDOYOGANOTEAT/DRINKARTIFICIALSUGAREATVEGGIESWASHHANDSMAKETHE BEDEVERYDAYDO 5-10MINUTES OFSTRETCHINGEVERY DAYDRINK 64OUNCESOFWATERWEARA FACEMASKMEDITATEATTENDONLINEWORKOUTCLASS(ES)THIS WEEKDON'TGIVE INTOCRAVINGSEACH MEALCONSISTSOF THE 5FOODGROUPSTILLPRACTICING6FT SOCIALDISTANCEMAKEHOMECOOKEDMEALWEAR ABICYCLEHELMETRECYCLEHAVEFAMILYDINNEREATHEALTHYSNACKGO FORA WALKOR BIKERIDEDOWORKOUTFOR 30MINUTESEVERY DAYEAT AFRUITGO TODENTISTLIMITSCREENTIMEDRINKMILKTAKE ASHORT(5mins)SHOWER AVOIDSODAIN THEPAST 2WEEKS,FINISHED ABOOKATE DINNERAT LEAST 3HOURSBEFOREBEDHAVEBREAKFASTEVERYMORNINGDOYOGANOTEAT/DRINKARTIFICIALSUGAREATVEGGIESWASHHANDSMAKETHE BEDEVERYDAYDO 5-10MINUTES OFSTRETCHINGEVERY DAYDRINK 64OUNCESOFWATERWEARA FACEMASKMEDITATEATTENDONLINEWORKOUTCLASS(ES)THIS WEEKDON'TGIVE INTOCRAVINGSEACH MEALCONSISTSOF THE 5FOODGROUPSTILLPRACTICING6FT SOCIALDISTANCEMAKEHOMECOOKEDMEALWEAR ABICYCLEHELMETRECYCLEHAVEFAMILYDINNEREATHEALTHYSNACKGO FORA WALKOR BIKERIDEDOWORKOUTFOR 30MINUTESEVERY DAY

HEALTHY HABIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EAT A FRUIT
  2. GO TO DENTIST
  3. LIMIT SCREEN TIME
  4. DRINK MILK
  5. TAKE A SHORT (5mins) SHOWER
  6. AVOID SODA
  7. IN THE PAST 2 WEEKS, FINISHED A BOOK
  8. ATE DINNER AT LEAST 3 HOURS BEFORE BED
  9. HAVE BREAKFAST EVERY MORNING
  10. DO YOGA
  11. NOT EAT/DRINK ARTIFICIAL SUGAR
  12. EAT VEGGIES
  13. WASH HANDS
  14. MAKE THE BED EVERY DAY
  15. DO 5-10 MINUTES OF STRETCHING EVERY DAY
  16. DRINK 64 OUNCES OF WATER
  17. WEAR A FACE MASK
  18. MEDITATE
  19. ATTEND ONLINE WORKOUT CLASS(ES) THIS WEEK
  20. DON'T GIVE INTO CRAVINGS
  21. EACH MEAL CONSISTS OF THE 5 FOOD GROUP
  22. STILL PRACTICING 6FT SOCIAL DISTANCE
  23. MAKE HOMECOOKED MEAL
  24. WEAR A BICYCLE HELMET
  25. RECYCLE
  26. HAVE FAMILY DINNER
  27. EAT HEALTHY SNACK
  28. GO FOR A WALK OR BIKE RIDE
  29. DO WORKOUT FOR 30 MINUTES EVERY DAY