HAVEBREAKFASTEVERYMORNINGMAKETHE BEDEVERYDAYIN THEPAST 2WEEKS,FINISHED ABOOKEATVEGGIESGO FORA WALKOR BIKERIDEDO 5-10MINUTES OFSTRETCHINGEVERY DAYATTENDONLINEWORKOUTCLASS(ES)THIS WEEKDOWORKOUTFOR 30MINUTESEVERY DAYMAKEHOMECOOKEDMEALLIMITSCREENTIMEWEAR ABICYCLEHELMETMEDITATEDOYOGAEATHEALTHYSNACKAVOIDSODANOTEAT/DRINKARTIFICIALSUGARTAKE ASHORT(5mins)SHOWER WASHHANDSGO TODENTISTEACH MEALCONSISTSOF THE 5FOODGROUPDRINK 64OUNCESOFWATERATE DINNERAT LEAST 3HOURSBEFOREBEDHAVEFAMILYDINNEREAT AFRUITSTILLPRACTICING6FT SOCIALDISTANCEDON'TGIVE INTOCRAVINGSRECYCLEWEARA FACEMASKDRINKMILKHAVEBREAKFASTEVERYMORNINGMAKETHE BEDEVERYDAYIN THEPAST 2WEEKS,FINISHED ABOOKEATVEGGIESGO FORA WALKOR BIKERIDEDO 5-10MINUTES OFSTRETCHINGEVERY DAYATTENDONLINEWORKOUTCLASS(ES)THIS WEEKDOWORKOUTFOR 30MINUTESEVERY DAYMAKEHOMECOOKEDMEALLIMITSCREENTIMEWEAR ABICYCLEHELMETMEDITATEDOYOGAEATHEALTHYSNACKAVOIDSODANOTEAT/DRINKARTIFICIALSUGARTAKE ASHORT(5mins)SHOWER WASHHANDSGO TODENTISTEACH MEALCONSISTSOF THE 5FOODGROUPDRINK 64OUNCESOFWATERATE DINNERAT LEAST 3HOURSBEFOREBEDHAVEFAMILYDINNEREAT AFRUITSTILLPRACTICING6FT SOCIALDISTANCEDON'TGIVE INTOCRAVINGSRECYCLEWEARA FACEMASKDRINKMILK

HEALTHY HABIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HAVE BREAKFAST EVERY MORNING
  2. MAKE THE BED EVERY DAY
  3. IN THE PAST 2 WEEKS, FINISHED A BOOK
  4. EAT VEGGIES
  5. GO FOR A WALK OR BIKE RIDE
  6. DO 5-10 MINUTES OF STRETCHING EVERY DAY
  7. ATTEND ONLINE WORKOUT CLASS(ES) THIS WEEK
  8. DO WORKOUT FOR 30 MINUTES EVERY DAY
  9. MAKE HOMECOOKED MEAL
  10. LIMIT SCREEN TIME
  11. WEAR A BICYCLE HELMET
  12. MEDITATE
  13. DO YOGA
  14. EAT HEALTHY SNACK
  15. AVOID SODA
  16. NOT EAT/DRINK ARTIFICIAL SUGAR
  17. TAKE A SHORT (5mins) SHOWER
  18. WASH HANDS
  19. GO TO DENTIST
  20. EACH MEAL CONSISTS OF THE 5 FOOD GROUP
  21. DRINK 64 OUNCES OF WATER
  22. ATE DINNER AT LEAST 3 HOURS BEFORE BED
  23. HAVE FAMILY DINNER
  24. EAT A FRUIT
  25. STILL PRACTICING 6FT SOCIAL DISTANCE
  26. DON'T GIVE INTO CRAVINGS
  27. RECYCLE
  28. WEAR A FACE MASK
  29. DRINK MILK