NOTEAT/DRINKARTIFICIALSUGARATE DINNERAT LEAST 3HOURSBEFOREBEDHAVEBREAKFASTEVERYMORNINGRECYCLEMAKETHE BEDEVERYDAYLIMITSCREENTIMEDON'TGIVE INTOCRAVINGSWASHHANDSEATHEALTHYSNACKGO FORA WALKOR BIKERIDEDOYOGAAVOIDSODADOWORKOUTFOR 30MINUTESEVERY DAYWEARA FACEMASKSTILLPRACTICING6FT SOCIALDISTANCEEACH MEALCONSISTSOF THE 5FOODGROUPHAVEFAMILYDINNERDO 5-10MINUTES OFSTRETCHINGEVERY DAYEAT AFRUITEATVEGGIESTAKE ASHORT(5mins)SHOWER IN THEPAST 2WEEKS,FINISHED ABOOKMEDITATEDRINKMILKWEAR ABICYCLEHELMETATTENDONLINEWORKOUTCLASS(ES)THIS WEEKDRINK 64OUNCESOFWATERGO TODENTISTMAKEHOMECOOKEDMEALNOTEAT/DRINKARTIFICIALSUGARATE DINNERAT LEAST 3HOURSBEFOREBEDHAVEBREAKFASTEVERYMORNINGRECYCLEMAKETHE BEDEVERYDAYLIMITSCREENTIMEDON'TGIVE INTOCRAVINGSWASHHANDSEATHEALTHYSNACKGO FORA WALKOR BIKERIDEDOYOGAAVOIDSODADOWORKOUTFOR 30MINUTESEVERY DAYWEARA FACEMASKSTILLPRACTICING6FT SOCIALDISTANCEEACH MEALCONSISTSOF THE 5FOODGROUPHAVEFAMILYDINNERDO 5-10MINUTES OFSTRETCHINGEVERY DAYEAT AFRUITEATVEGGIESTAKE ASHORT(5mins)SHOWER IN THEPAST 2WEEKS,FINISHED ABOOKMEDITATEDRINKMILKWEAR ABICYCLEHELMETATTENDONLINEWORKOUTCLASS(ES)THIS WEEKDRINK 64OUNCESOFWATERGO TODENTISTMAKEHOMECOOKEDMEAL

HEALTHY HABIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. NOT EAT/DRINK ARTIFICIAL SUGAR
  2. ATE DINNER AT LEAST 3 HOURS BEFORE BED
  3. HAVE BREAKFAST EVERY MORNING
  4. RECYCLE
  5. MAKE THE BED EVERY DAY
  6. LIMIT SCREEN TIME
  7. DON'T GIVE INTO CRAVINGS
  8. WASH HANDS
  9. EAT HEALTHY SNACK
  10. GO FOR A WALK OR BIKE RIDE
  11. DO YOGA
  12. AVOID SODA
  13. DO WORKOUT FOR 30 MINUTES EVERY DAY
  14. WEAR A FACE MASK
  15. STILL PRACTICING 6FT SOCIAL DISTANCE
  16. EACH MEAL CONSISTS OF THE 5 FOOD GROUP
  17. HAVE FAMILY DINNER
  18. DO 5-10 MINUTES OF STRETCHING EVERY DAY
  19. EAT A FRUIT
  20. EAT VEGGIES
  21. TAKE A SHORT (5mins) SHOWER
  22. IN THE PAST 2 WEEKS, FINISHED A BOOK
  23. MEDITATE
  24. DRINK MILK
  25. WEAR A BICYCLE HELMET
  26. ATTEND ONLINE WORKOUT CLASS(ES) THIS WEEK
  27. DRINK 64 OUNCES OF WATER
  28. GO TO DENTIST
  29. MAKE HOMECOOKED MEAL