GO TODENTISTDOWORKOUTFOR 30MINUTESEVERY DAYMEDITATEMAKETHE BEDEVERYDAYDRINK 64OUNCESOFWATEREATHEALTHYSNACKSTILLPRACTICING6FT SOCIALDISTANCEDRINKMILKDOYOGAEACH MEALCONSISTSOF THE 5FOODGROUPEAT AFRUITLIMITSCREENTIMERECYCLEDO 5-10MINUTES OFSTRETCHINGEVERY DAYATE DINNERAT LEAST 3HOURSBEFOREBEDHAVEFAMILYDINNERAVOIDSODAHAVEBREAKFASTEVERYMORNINGWASHHANDSGO FORA WALKOR BIKERIDEMAKEHOMECOOKEDMEALTAKE ASHORT(5mins)SHOWER IN THEPAST 2WEEKS,FINISHED ABOOKEATVEGGIESWEAR ABICYCLEHELMETWEARA FACEMASKDON'TGIVE INTOCRAVINGSNOTEAT/DRINKARTIFICIALSUGARATTENDONLINEWORKOUTCLASS(ES)THIS WEEKGO TODENTISTDOWORKOUTFOR 30MINUTESEVERY DAYMEDITATEMAKETHE BEDEVERYDAYDRINK 64OUNCESOFWATEREATHEALTHYSNACKSTILLPRACTICING6FT SOCIALDISTANCEDRINKMILKDOYOGAEACH MEALCONSISTSOF THE 5FOODGROUPEAT AFRUITLIMITSCREENTIMERECYCLEDO 5-10MINUTES OFSTRETCHINGEVERY DAYATE DINNERAT LEAST 3HOURSBEFOREBEDHAVEFAMILYDINNERAVOIDSODAHAVEBREAKFASTEVERYMORNINGWASHHANDSGO FORA WALKOR BIKERIDEMAKEHOMECOOKEDMEALTAKE ASHORT(5mins)SHOWER IN THEPAST 2WEEKS,FINISHED ABOOKEATVEGGIESWEAR ABICYCLEHELMETWEARA FACEMASKDON'TGIVE INTOCRAVINGSNOTEAT/DRINKARTIFICIALSUGARATTENDONLINEWORKOUTCLASS(ES)THIS WEEK

HEALTHY HABIT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GO TO DENTIST
  2. DO WORKOUT FOR 30 MINUTES EVERY DAY
  3. MEDITATE
  4. MAKE THE BED EVERY DAY
  5. DRINK 64 OUNCES OF WATER
  6. EAT HEALTHY SNACK
  7. STILL PRACTICING 6FT SOCIAL DISTANCE
  8. DRINK MILK
  9. DO YOGA
  10. EACH MEAL CONSISTS OF THE 5 FOOD GROUP
  11. EAT A FRUIT
  12. LIMIT SCREEN TIME
  13. RECYCLE
  14. DO 5-10 MINUTES OF STRETCHING EVERY DAY
  15. ATE DINNER AT LEAST 3 HOURS BEFORE BED
  16. HAVE FAMILY DINNER
  17. AVOID SODA
  18. HAVE BREAKFAST EVERY MORNING
  19. WASH HANDS
  20. GO FOR A WALK OR BIKE RIDE
  21. MAKE HOMECOOKED MEAL
  22. TAKE A SHORT (5mins) SHOWER
  23. IN THE PAST 2 WEEKS, FINISHED A BOOK
  24. EAT VEGGIES
  25. WEAR A BICYCLE HELMET
  26. WEAR A FACE MASK
  27. DON'T GIVE INTO CRAVINGS
  28. NOT EAT/DRINK ARTIFICIAL SUGAR
  29. ATTEND ONLINE WORKOUT CLASS(ES) THIS WEEK