Talked to a bredrin (male friend) about life Struggled to concentrate on tasks Managed current emotions will Did a random act of kindness Ate a healthy meal Felt overwhelmed Spent time in nature or outdoors Felt pressure to be a provider or a “Man” Talked about mental health & wellbeing Took a rest/ mental health day Slept less than 6 hours Discussed trauma, masculinity or race Open up emotionally Asked for any form of help Practiced self- medicating Listened to music or a podcast for your mood Reached out to check in on someone Challenged a stereotype about men Played a sport or made time for a hobby Shared something vulnerable with someone Talked about stigmas on men’s mental health Opened up about stress Supported another man’s success Encouraged another male Talked to a bredrin (male friend) about life Struggled to concentrate on tasks Managed current emotions will Did a random act of kindness Ate a healthy meal Felt overwhelmed Spent time in nature or outdoors Felt pressure to be a provider or a “Man” Talked about mental health & wellbeing Took a rest/ mental health day Slept less than 6 hours Discussed trauma, masculinity or race Open up emotionally Asked for any form of help Practiced self- medicating Listened to music or a podcast for your mood Reached out to check in on someone Challenged a stereotype about men Played a sport or made time for a hobby Shared something vulnerable with someone Talked about stigmas on men’s mental health Opened up about stress Supported another man’s success Encouraged another male
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Talked to a bredrin (male friend) about life
Struggled to concentrate on tasks
Managed current emotions will
Did a random act of kindness
Ate a healthy meal
Felt overwhelmed
Spent time in nature or outdoors
Felt pressure to be a provider or a “Man”
Talked about mental health & wellbeing
Took a rest/ mental health day
Slept less than 6 hours
Discussed trauma, masculinity or race
Open up emotionally
Asked for any form of help
Practiced self-medicating
Listened to music or a podcast for your mood
Reached out to check in on someone
Challenged a stereotype about men
Played a sport or made time for a hobby
Shared something vulnerable with someone
Talked about stigmas on men’s mental health
Opened up about stress
Supported another man’s success
Encouraged another male