Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Value your own opinion
2. Say exactly what you mean
3. Develop Personal space
4. Don't compromise your values for others
5. Don't apologize for setting boundaries
6. Use a serious tone
7. Say "NO"
8. You are in charge of your choices
9. Be assertive
10. Trust your instincts
11. Check in with feelings
12. Consider your own feelings
13. Know your VALUES
14. Set limits
15. Don't let others make you feel bad
16. Protect Your PEACE
17. Beware of red flags
18. Be honest
19. Use "I" statements
20. Respect Limits
21. Determine what interactions you are ok with
22. Be direct
23. Listen to your gut
24. Respect other's boundaries