RespectLimitsDon'tapologizefor settingboundariesRespectother'sboundariesListento yourgutConsideryour ownfeelingsDon't letothersmake youfeel badBewareof redflagsTrustyourinstinctsCheckin withfeelingsSetlimitsDon'tcompromiseyour valuesfor othersUse aserioustoneBedirectYou are incharge ofyourchoicesSayexactlywhat youmeanUse "I"statementsSay"NO"BehonestBeassertiveDevelopPersonalspaceKnowyourVALUESProtectYourPEACEDeterminewhatinteractionsyou are okwithValueyour ownopinionRespectLimitsDon'tapologizefor settingboundariesRespectother'sboundariesListento yourgutConsideryour ownfeelingsDon't letothersmake youfeel badBewareof redflagsTrustyourinstinctsCheckin withfeelingsSetlimitsDon'tcompromiseyour valuesfor othersUse aserioustoneBedirectYou are incharge ofyourchoicesSayexactlywhat youmeanUse "I"statementsSay"NO"BehonestBeassertiveDevelopPersonalspaceKnowyourVALUESProtectYourPEACEDeterminewhatinteractionsyou are okwithValueyour ownopinion

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Respect Limits
  2. Don't apologize for setting boundaries
  3. Respect other's boundaries
  4. Listen to your gut
  5. Consider your own feelings
  6. Don't let others make you feel bad
  7. Beware of red flags
  8. Trust your instincts
  9. Check in with feelings
  10. Set limits
  11. Don't compromise your values for others
  12. Use a serious tone
  13. Be direct
  14. You are in charge of your choices
  15. Say exactly what you mean
  16. Use "I" statements
  17. Say "NO"
  18. Be honest
  19. Be assertive
  20. Develop Personal space
  21. Know your VALUES
  22. Protect Your PEACE
  23. Determine what interactions you are ok with
  24. Value your own opinion