DevelopPersonalspaceDon'tapologizefor settingboundariesRespectother'sboundariesSay"NO"BehonestConsideryour ownfeelingsDon't letothersmake youfeel badCheckin withfeelingsBeassertiveYou are incharge ofyourchoicesDeterminewhatinteractionsyou are okwithTrustyourinstinctsSayexactlywhat youmeanBewareof redflagsListento yourgutValueyour ownopinionDon'tcompromiseyour valuesfor othersSetlimitsUse "I"statementsProtectYourPEACEKnowyourVALUESUse aserioustoneRespectLimitsBedirectDevelopPersonalspaceDon'tapologizefor settingboundariesRespectother'sboundariesSay"NO"BehonestConsideryour ownfeelingsDon't letothersmake youfeel badCheckin withfeelingsBeassertiveYou are incharge ofyourchoicesDeterminewhatinteractionsyou are okwithTrustyourinstinctsSayexactlywhat youmeanBewareof redflagsListento yourgutValueyour ownopinionDon'tcompromiseyour valuesfor othersSetlimitsUse "I"statementsProtectYourPEACEKnowyourVALUESUse aserioustoneRespectLimitsBedirect

Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Develop Personal space
  2. Don't apologize for setting boundaries
  3. Respect other's boundaries
  4. Say "NO"
  5. Be honest
  6. Consider your own feelings
  7. Don't let others make you feel bad
  8. Check in with feelings
  9. Be assertive
  10. You are in charge of your choices
  11. Determine what interactions you are ok with
  12. Trust your instincts
  13. Say exactly what you mean
  14. Beware of red flags
  15. Listen to your gut
  16. Value your own opinion
  17. Don't compromise your values for others
  18. Set limits
  19. Use "I" statements
  20. Protect Your PEACE
  21. Know your VALUES
  22. Use a serious tone
  23. Respect Limits
  24. Be direct