Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Trust your instincts
2. Check in with feelings
3. Don't compromise your values for others
4. Don't apologize for setting boundaries
5. Respect other's boundaries
6. Set limits
7. Be direct
8. Determine what interactions you are ok with
9. Be assertive
10. Beware of red flags
11. Listen to your gut
12. Develop Personal space
13. Protect Your PEACE
14. Be honest
15. Use "I" statements
16. Respect Limits
17. Don't let others make you feel bad
18. Say exactly what you mean
19. Use a serious tone
20. Value your own opinion
21. Say "NO"
22. You are in charge of your choices
23. Consider your own feelings
24. Know your VALUES