Healthy Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Don't let others make you feel bad
2. Say exactly what you mean
3. Protect Your PEACE
4. Use a serious tone
5. Listen to your gut
6. Say "NO"
7. Check in with feelings
8. Use "I" statements
9. Value your own opinion
10. Be assertive
11. Be honest
12. Develop Personal space
13. Be direct
14. Know your VALUES
15. Beware of red flags
16. Consider your own feelings
17. Don't compromise your values for others
18. Respect other's boundaries
19. Trust your instincts
20. Don't apologize for setting boundaries
21. Set limits
22. Respect Limits
23. Determine what interactions you are ok with
24. You are in charge of your choices