Don't let others make you feel bad You are in charge of your choices Say exactly what you mean Don't compromise your values for others Determine what interactions you are ok with Respect Limits Check in with feelings Respect other's boundaries Use "I" statements Listen to your gut Don't apologize for setting boundaries Consider your own feelings Develop Personal space Be direct Be honest Be assertive Trust your instincts Use a serious tone Know your VALUES Say "NO" Beware of red flags Set limits Value your own opinion Protect Your PEACE Don't let others make you feel bad You are in charge of your choices Say exactly what you mean Don't compromise your values for others Determine what interactions you are ok with Respect Limits Check in with feelings Respect other's boundaries Use "I" statements Listen to your gut Don't apologize for setting boundaries Consider your own feelings Develop Personal space Be direct Be honest Be assertive Trust your instincts Use a serious tone Know your VALUES Say "NO" Beware of red flags Set limits Value your own opinion Protect Your PEACE
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Don't let others make you feel bad
You are in charge of your choices
Say exactly what you mean
Don't compromise your values for others
Determine what interactions you are ok with
Respect Limits
Check in with feelings
Respect other's boundaries
Use "I" statements
Listen to your gut
Don't apologize for setting boundaries
Consider your own feelings
Develop Personal space
Be direct
Be honest
Be assertive
Trust your instincts
Use a serious tone
Know your VALUES
Say "NO"
Beware of red flags
Set limits
Value your own opinion
Protect Your PEACE