(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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O-Healthy Steps for Older Adults (HSOA)
B-Vitamin D Deficiency
O-National Safety Council
G-Add lighting to dim areas in the home
B-Fear of Falling
I-Most common cause of TBI
G-Ask your doctor how to reduce fall risk
G-Exercise for strength and balance
O-National Commission on Aging
B-Foot Pain and Footwear
N-Leg Sprains
N-Bruising
G-Get your eyes checked once a year
G-Get your hearing checked
N-Skull Fractures
O-Eldercare Locator
B-History of Falls
B-Tripping Hazards
I-Leading cause of injury related death
B-Combining Risk Factors
I-In 2020, Alaska had the highest percentage of falls 38% (32,717)
G-Use your walking aids
I-Falling once doubles the chance of falling again
I-83% of hip fracture deaths in 2019
O-Falls Free Initiative
B-Medications
B-Uneven Surfaces
O-Mayo Clinic
G-Wear your glasses
I-1,000,000 hospitalizations a year
N-Post-Fall Syndrome
I-Falls are preventable
N- Hip Fracture
N-Wrist Fractures
O-Center for Disease Control
B-Vision Loss
N-TBI
N-Non-Healing Foot Wounds
N-Arm Fractures
O-American Physical Therapy Association
N-Swelling
I-319,000 hospitalizations from hip fractures a year
B-Hearing Loss
O-Pace North!
I-Less than half of those that fall report it
N-Arm Sprains
G-Remove tripping hazards in the home
G-Take care of your feet
I-Over 1/4 of older adults falls each year
N-Ankle Fractures
I-In 2020, 29.4% of older adults had a fall
(512,548)
B-Chronic Medical Conditions
N-Back Sprains
O-National Falls Prevention Resource Center (NCOA)