favoriteform ofdistractionName amember amember ofyour supportsystemName acoping skillto fightcravingsNamesomethingthat helpsyou fallasleepWhat is acoping skillyou learnedhereName aphysicalactivityGo tosongName acoping skillthat youhave used insessionName anoutdoorcopingskillWhat is aself-careskill?Name acopingskill youwant to tryName acoping skillyou can dowith youreyes closedName acomfortfoodName acoping skillthat involvescountingName 2copingskills thattake timeName acoping skillthat usesyour senses Name acoping skillyou can dolaying downWhen doyou knowwhen to usecoping skillsName aform ofcreativeexpressionName 2coping skillsfor when youare anxiousName 2coping skillsfor when youare angryName 2coping skillsthat workimmediatelyName abreathingexerciseWhat isacoping?favoriteform ofdistractionName amember amember ofyour supportsystemName acoping skillto fightcravingsNamesomethingthat helpsyou fallasleepWhat is acoping skillyou learnedhereName aphysicalactivityGo tosongName acoping skillthat youhave used insessionName anoutdoorcopingskillWhat is aself-careskill?Name acopingskill youwant to tryName acoping skillyou can dowith youreyes closedName acomfortfoodName acoping skillthat involvescountingName 2copingskills thattake timeName acoping skillthat usesyour senses Name acoping skillyou can dolaying downWhen doyou knowwhen to usecoping skillsName aform ofcreativeexpressionName 2coping skillsfor when youare anxiousName 2coping skillsfor when youare angryName 2coping skillsthat workimmediatelyName abreathingexerciseWhat isacoping?

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. favorite form of distraction
  2. Name a member a member of your support system
  3. Name a coping skill to fight cravings
  4. Name something that helps you fall asleep
  5. What is a coping skill you learned here
  6. Name a physical activity
  7. Go to song
  8. Name a coping skill that you have used in session
  9. Name an outdoor coping skill
  10. What is a self-care skill?
  11. Name a coping skill you want to try
  12. Name a coping skill you can do with your eyes closed
  13. Name a comfort food
  14. Name a coping skill that involves counting
  15. Name 2 coping skills that take time
  16. Name a coping skill that uses your senses
  17. Name a coping skill you can do laying down
  18. When do you know when to use coping skills
  19. Name a form of creative expression
  20. Name 2 coping skills for when you are anxious
  21. Name 2 coping skills for when you are angry
  22. Name 2 coping skills that work immediately
  23. Name a breathing exercise
  24. What is a coping?