Name acoping skillyou can dowith youreyes closedName 2copingskills thattake timefavoriteform ofdistractionGo tosongName amember amember ofyour supportsystemName abreathingexerciseName acoping skillthat usesyour senses Name aphysicalactivityName 2coping skillsthat workimmediatelyName acoping skillto fightcravingsName acopingskill youwant to tryWhat is aself-careskill?Namesomethingthat helpsyou fallasleepWhat isacoping?Name acoping skillyou can dolaying downName anoutdoorcopingskillName 2coping skillsfor when youare anxiousName acoping skillthat youhave used insessionName acoping skillthat involvescountingName 2coping skillsfor when youare angryName acomfortfoodWhat is acoping skillyou learnedhereName aform ofcreativeexpressionWhen doyou knowwhen to usecoping skillsName acoping skillyou can dowith youreyes closedName 2copingskills thattake timefavoriteform ofdistractionGo tosongName amember amember ofyour supportsystemName abreathingexerciseName acoping skillthat usesyour senses Name aphysicalactivityName 2coping skillsthat workimmediatelyName acoping skillto fightcravingsName acopingskill youwant to tryWhat is aself-careskill?Namesomethingthat helpsyou fallasleepWhat isacoping?Name acoping skillyou can dolaying downName anoutdoorcopingskillName 2coping skillsfor when youare anxiousName acoping skillthat youhave used insessionName acoping skillthat involvescountingName 2coping skillsfor when youare angryName acomfortfoodWhat is acoping skillyou learnedhereName aform ofcreativeexpressionWhen doyou knowwhen to usecoping skills

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a coping skill you can do with your eyes closed
  2. Name 2 coping skills that take time
  3. favorite form of distraction
  4. Go to song
  5. Name a member a member of your support system
  6. Name a breathing exercise
  7. Name a coping skill that uses your senses
  8. Name a physical activity
  9. Name 2 coping skills that work immediately
  10. Name a coping skill to fight cravings
  11. Name a coping skill you want to try
  12. What is a self-care skill?
  13. Name something that helps you fall asleep
  14. What is a coping?
  15. Name a coping skill you can do laying down
  16. Name an outdoor coping skill
  17. Name 2 coping skills for when you are anxious
  18. Name a coping skill that you have used in session
  19. Name a coping skill that involves counting
  20. Name 2 coping skills for when you are angry
  21. Name a comfort food
  22. What is a coping skill you learned here
  23. Name a form of creative expression
  24. When do you know when to use coping skills