(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name a coping skill that involves counting
Name a physical activity
Name 2 coping skills that work immediately
Name something that helps you fall asleep
Name a form of creative expression
Name 2 coping skills for when you are anxious
Name a coping skill that you have used in session
Name a breathing exercise
Name a coping skill to fight cravings
Name a coping skill you can do with your eyes closed