(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is a self-care skill?
Name something that helps you fall asleep
Name a physical activity
Name a coping skill you want to try
Name 2 coping skills that take time
Name a form of creative expression
Name a coping skill to fight cravings
Name 2 coping skills for when you are anxious
Name 2 coping skills that work immediately
Name a coping skill that uses your senses
Name an outdoor coping skill
Name a member a member of your support system
favorite form of distraction
Name a comfort food
What is a coping?
Name a coping skill that you have used in session
Name a coping skill you can do laying down
Go to song
Name a breathing exercise
What is a coping skill you learned here
Name a coping skill you can do with your eyes closed
