When doyou knowwhen to usecoping skillsName amember amember ofyour supportsystemName acoping skillyou can dowith youreyes closedNamesomethingthat helpsyou fallasleepName aform ofcreativeexpressionName anoutdoorcopingskillName acoping skillthat usesyour senses Name 2coping skillsthat workimmediatelyName abreathingexerciseName aphysicalactivityName acopingskill youwant to tryWhat isacoping?What is aself-careskill?What is acoping skillyou learnedherefavoriteform ofdistractionName 2coping skillsfor when youare anxiousGo tosongName 2coping skillsfor when youare angryName acoping skillto fightcravingsName acoping skillthat youhave used insessionName acoping skillthat involvescountingName acoping skillyou can dolaying downName 2copingskills thattake timeName acomfortfoodWhen doyou knowwhen to usecoping skillsName amember amember ofyour supportsystemName acoping skillyou can dowith youreyes closedNamesomethingthat helpsyou fallasleepName aform ofcreativeexpressionName anoutdoorcopingskillName acoping skillthat usesyour senses Name 2coping skillsthat workimmediatelyName abreathingexerciseName aphysicalactivityName acopingskill youwant to tryWhat isacoping?What is aself-careskill?What is acoping skillyou learnedherefavoriteform ofdistractionName 2coping skillsfor when youare anxiousGo tosongName 2coping skillsfor when youare angryName acoping skillto fightcravingsName acoping skillthat youhave used insessionName acoping skillthat involvescountingName acoping skillyou can dolaying downName 2copingskills thattake timeName acomfortfood

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When do you know when to use coping skills
  2. Name a member a member of your support system
  3. Name a coping skill you can do with your eyes closed
  4. Name something that helps you fall asleep
  5. Name a form of creative expression
  6. Name an outdoor coping skill
  7. Name a coping skill that uses your senses
  8. Name 2 coping skills that work immediately
  9. Name a breathing exercise
  10. Name a physical activity
  11. Name a coping skill you want to try
  12. What is a coping?
  13. What is a self-care skill?
  14. What is a coping skill you learned here
  15. favorite form of distraction
  16. Name 2 coping skills for when you are anxious
  17. Go to song
  18. Name 2 coping skills for when you are angry
  19. Name a coping skill to fight cravings
  20. Name a coping skill that you have used in session
  21. Name a coping skill that involves counting
  22. Name a coping skill you can do laying down
  23. Name 2 coping skills that take time
  24. Name a comfort food