Name acoping skillto fightcravingsNamesomethingthat helpsyou fallasleepName acoping skillthat involvescountingName acoping skillthat youhave used insessionName aphysicalactivityWhat is aself-careskill?Name acoping skillyou can dowith youreyes closedName aform ofcreativeexpressionWhen doyou knowwhen to usecoping skillsName 2coping skillsthat workimmediatelyName acopingskill youwant to tryName 2copingskills thattake timefavoriteform ofdistractionWhat is acoping skillyou learnedhereName acoping skillyou can dolaying downName acomfortfoodName anoutdoorcopingskillName 2coping skillsfor when youare angryGo tosongName acoping skillthat usesyour senses Name abreathingexerciseName 2coping skillsfor when youare anxiousName amember amember ofyour supportsystemWhat isacoping?Name acoping skillto fightcravingsNamesomethingthat helpsyou fallasleepName acoping skillthat involvescountingName acoping skillthat youhave used insessionName aphysicalactivityWhat is aself-careskill?Name acoping skillyou can dowith youreyes closedName aform ofcreativeexpressionWhen doyou knowwhen to usecoping skillsName 2coping skillsthat workimmediatelyName acopingskill youwant to tryName 2copingskills thattake timefavoriteform ofdistractionWhat is acoping skillyou learnedhereName acoping skillyou can dolaying downName acomfortfoodName anoutdoorcopingskillName 2coping skillsfor when youare angryGo tosongName acoping skillthat usesyour senses Name abreathingexerciseName 2coping skillsfor when youare anxiousName amember amember ofyour supportsystemWhat isacoping?

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a coping skill to fight cravings
  2. Name something that helps you fall asleep
  3. Name a coping skill that involves counting
  4. Name a coping skill that you have used in session
  5. Name a physical activity
  6. What is a self-care skill?
  7. Name a coping skill you can do with your eyes closed
  8. Name a form of creative expression
  9. When do you know when to use coping skills
  10. Name 2 coping skills that work immediately
  11. Name a coping skill you want to try
  12. Name 2 coping skills that take time
  13. favorite form of distraction
  14. What is a coping skill you learned here
  15. Name a coping skill you can do laying down
  16. Name a comfort food
  17. Name an outdoor coping skill
  18. Name 2 coping skills for when you are angry
  19. Go to song
  20. Name a coping skill that uses your senses
  21. Name a breathing exercise
  22. Name 2 coping skills for when you are anxious
  23. Name a member a member of your support system
  24. What is a coping?