Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Name 2 coping skills for when you are angry
2. Name 2 coping skills that take time
3. Name a coping skill you can do laying down
4. What is a coping?
5. Name something that helps you fall asleep
6. Name a form of creative expression
7. Name a coping skill that uses your senses
8. Name a coping skill you can do with your eyes closed
9. favorite form of distraction
10. Name a member a member of your support system
11. Name 2 coping skills for when you are anxious
12. Go to song
13. When do you know when to use coping skills
14. What is a self-care skill?
15. Name a coping skill to fight cravings
16. Name a coping skill that you have used in session
17. Name a breathing exercise
18. Name a physical activity
19. Name 2 coping skills that work immediately
20. Name an outdoor coping skill
21. Name a comfort food
22. Name a coping skill you want to try
23. Name a coping skill that involves counting
24. What is a coping skill you learned here