Name abreathingexerciseName 2coping skillsthat workimmediatelyWhat is aself-careskill?Name acoping skillyou can dowith youreyes closedName acomfortfoodName amember amember ofyour supportsystemName 2copingskills thattake timeName aphysicalactivityWhat isacoping?Name anoutdoorcopingskillNamesomethingthat helpsyou fallasleepGo tosongName acopingskill youwant to tryfavoriteform ofdistractionName acoping skillthat usesyour senses Name acoping skillyou can dolaying downName acoping skillto fightcravingsWhen doyou knowwhen to usecoping skillsName aform ofcreativeexpressionName 2coping skillsfor when youare anxiousWhat is acoping skillyou learnedhereName 2coping skillsfor when youare angryName acoping skillthat involvescountingName acoping skillthat youhave used insessionName abreathingexerciseName 2coping skillsthat workimmediatelyWhat is aself-careskill?Name acoping skillyou can dowith youreyes closedName acomfortfoodName amember amember ofyour supportsystemName 2copingskills thattake timeName aphysicalactivityWhat isacoping?Name anoutdoorcopingskillNamesomethingthat helpsyou fallasleepGo tosongName acopingskill youwant to tryfavoriteform ofdistractionName acoping skillthat usesyour senses Name acoping skillyou can dolaying downName acoping skillto fightcravingsWhen doyou knowwhen to usecoping skillsName aform ofcreativeexpressionName 2coping skillsfor when youare anxiousWhat is acoping skillyou learnedhereName 2coping skillsfor when youare angryName acoping skillthat involvescountingName acoping skillthat youhave used insession

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a breathing exercise
  2. Name 2 coping skills that work immediately
  3. What is a self-care skill?
  4. Name a coping skill you can do with your eyes closed
  5. Name a comfort food
  6. Name a member a member of your support system
  7. Name 2 coping skills that take time
  8. Name a physical activity
  9. What is a coping?
  10. Name an outdoor coping skill
  11. Name something that helps you fall asleep
  12. Go to song
  13. Name a coping skill you want to try
  14. favorite form of distraction
  15. Name a coping skill that uses your senses
  16. Name a coping skill you can do laying down
  17. Name a coping skill to fight cravings
  18. When do you know when to use coping skills
  19. Name a form of creative expression
  20. Name 2 coping skills for when you are anxious
  21. What is a coping skill you learned here
  22. Name 2 coping skills for when you are angry
  23. Name a coping skill that involves counting
  24. Name a coping skill that you have used in session