(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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When do you know when to use coping skills
Name a member a member of your support system
Name a coping skill that you have used in session
Name 2 coping skills that work immediately
Name a coping skill you can do laying down
Name a coping skill to fight cravings
What is a self-care skill?
Name 2 coping skills for when you are anxious
Name something that helps you fall asleep
Name a comfort food
Go to song
What is a coping?
Name a physical activity
Name a breathing exercise
Name 2 coping skills that take time
Name a coping skill that involves counting
Name 2 coping skills for when you are angry
Name a form of creative expression
favorite form of distraction
Name an outdoor coping skill
Name a coping skill that uses your senses
Name a coping skill you want to try
What is a coping skill you learned here
Name a coping skill you can do with your eyes closed
