What is acoping skillyou learnedhereWhen doyou knowwhen to usecoping skillsName anoutdoorcopingskillName acoping skillthat youhave used insessionName acomfortfoodName acoping skillthat involvescountingWhat is aself-careskill?Name abreathingexerciseNamesomethingthat helpsyou fallasleepName acoping skillyou can dowith youreyes closedName acoping skillyou can dolaying downName 2copingskills thattake timeName acopingskill youwant to tryName aphysicalactivityName acoping skillto fightcravingsName amember amember ofyour supportsystemGo tosongName 2coping skillsfor when youare anxiousName acoping skillthat usesyour senses Name 2coping skillsfor when youare angryName aform ofcreativeexpressionName 2coping skillsthat workimmediatelyWhat isacoping?favoriteform ofdistractionWhat is acoping skillyou learnedhereWhen doyou knowwhen to usecoping skillsName anoutdoorcopingskillName acoping skillthat youhave used insessionName acomfortfoodName acoping skillthat involvescountingWhat is aself-careskill?Name abreathingexerciseNamesomethingthat helpsyou fallasleepName acoping skillyou can dowith youreyes closedName acoping skillyou can dolaying downName 2copingskills thattake timeName acopingskill youwant to tryName aphysicalactivityName acoping skillto fightcravingsName amember amember ofyour supportsystemGo tosongName 2coping skillsfor when youare anxiousName acoping skillthat usesyour senses Name 2coping skillsfor when youare angryName aform ofcreativeexpressionName 2coping skillsthat workimmediatelyWhat isacoping?favoriteform ofdistraction

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is a coping skill you learned here
  2. When do you know when to use coping skills
  3. Name an outdoor coping skill
  4. Name a coping skill that you have used in session
  5. Name a comfort food
  6. Name a coping skill that involves counting
  7. What is a self-care skill?
  8. Name a breathing exercise
  9. Name something that helps you fall asleep
  10. Name a coping skill you can do with your eyes closed
  11. Name a coping skill you can do laying down
  12. Name 2 coping skills that take time
  13. Name a coping skill you want to try
  14. Name a physical activity
  15. Name a coping skill to fight cravings
  16. Name a member a member of your support system
  17. Go to song
  18. Name 2 coping skills for when you are anxious
  19. Name a coping skill that uses your senses
  20. Name 2 coping skills for when you are angry
  21. Name a form of creative expression
  22. Name 2 coping skills that work immediately
  23. What is a coping?
  24. favorite form of distraction