Visit farmersmarket/outdooreventDiscoverand supporta new localbusinessSet twonew goalseachmonthWatch aninspirationalvideo orpodcastDigital detoxfor as longas you want(hours, daysetc)Try a newboard orcardgameMake anewhealthyhabitLearna newskillCreate amorning/nightroutine andtry it outComplimenta strangerKeep agratitudejournal fora weekTry a newoutdooractivityTry anewhobbyWrite aletter to youryounger selfWrite injournalGo on anaturewalkReachout to aloved oneDecluttera spaceDosomethingfor thecommunityDo arandomact ofkindnessTry a newbreathing ormindfulnessexerciseTakeyourselfon a dateMake asummervision board(online or onpaper)Challengea negativethoughtVisit farmersmarket/outdooreventDiscoverand supporta new localbusinessSet twonew goalseachmonthWatch aninspirationalvideo orpodcastDigital detoxfor as longas you want(hours, daysetc)Try a newboard orcardgameMake anewhealthyhabitLearna newskillCreate amorning/nightroutine andtry it outComplimenta strangerKeep agratitudejournal fora weekTry a newoutdooractivityTry anewhobbyWrite aletter to youryounger selfWrite injournalGo on anaturewalkReachout to aloved oneDecluttera spaceDosomethingfor thecommunityDo arandomact ofkindnessTry a newbreathing ormindfulnessexerciseTakeyourselfon a dateMake asummervision board(online or onpaper)Challengea negativethought

Summer Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Visit farmers market/outdoor event
  2. Discover and support a new local business
  3. Set two new goals each month
  4. Watch an inspirational video or podcast
  5. Digital detox for as long as you want (hours, days etc)
  6. Try a new board or card game
  7. Make a new healthy habit
  8. Learn a new skill
  9. Create a morning/night routine and try it out
  10. Compliment a stranger
  11. Keep a gratitude journal for a week
  12. Try a new outdoor activity
  13. Try a new hobby
  14. Write a letter to your younger self
  15. Write in journal
  16. Go on a nature walk
  17. Reach out to a loved one
  18. Declutter a space
  19. Do something for the community
  20. Do a random act of kindness
  21. Try a new breathing or mindfulness exercise
  22. Take yourself on a date
  23. Make a summer vision board (online or on paper)
  24. Challenge a negative thought