Takeyourselfon a dateTry a newoutdooractivityDo arandomact ofkindnessTry anewhobbyDigital detoxfor as longas you want(hours, daysetc)Make anewhealthyhabitVisit farmersmarket/outdooreventDosomethingfor thecommunityTry a newbreathing ormindfulnessexerciseLearna newskillCreate amorning/nightroutine andtry it outSet twonew goalseachmonthKeep agratitudejournal fora weekChallengea negativethoughtWrite injournalDiscoverand supporta new localbusinessMake asummervision board(online or onpaper)Go on anaturewalkDecluttera spaceWatch aninspirationalvideo orpodcastComplimenta strangerReachout to aloved oneWrite aletter to youryounger selfTry a newboard orcardgameTakeyourselfon a dateTry a newoutdooractivityDo arandomact ofkindnessTry anewhobbyDigital detoxfor as longas you want(hours, daysetc)Make anewhealthyhabitVisit farmersmarket/outdooreventDosomethingfor thecommunityTry a newbreathing ormindfulnessexerciseLearna newskillCreate amorning/nightroutine andtry it outSet twonew goalseachmonthKeep agratitudejournal fora weekChallengea negativethoughtWrite injournalDiscoverand supporta new localbusinessMake asummervision board(online or onpaper)Go on anaturewalkDecluttera spaceWatch aninspirationalvideo orpodcastComplimenta strangerReachout to aloved oneWrite aletter to youryounger selfTry a newboard orcardgame

Summer Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take yourself on a date
  2. Try a new outdoor activity
  3. Do a random act of kindness
  4. Try a new hobby
  5. Digital detox for as long as you want (hours, days etc)
  6. Make a new healthy habit
  7. Visit farmers market/outdoor event
  8. Do something for the community
  9. Try a new breathing or mindfulness exercise
  10. Learn a new skill
  11. Create a morning/night routine and try it out
  12. Set two new goals each month
  13. Keep a gratitude journal for a week
  14. Challenge a negative thought
  15. Write in journal
  16. Discover and support a new local business
  17. Make a summer vision board (online or on paper)
  18. Go on a nature walk
  19. Declutter a space
  20. Watch an inspirational video or podcast
  21. Compliment a stranger
  22. Reach out to a loved one
  23. Write a letter to your younger self
  24. Try a new board or card game