Complimenta strangerMake anewhealthyhabitChallengea negativethoughtMake asummervision board(online or onpaper)Decluttera spaceDigital detoxfor as longas you want(hours, daysetc)Reachout to aloved oneCreate amorning/nightroutine andtry it outVisit farmersmarket/outdooreventSet twonew goalseachmonthTry a newoutdooractivityTry anewhobbyTry a newbreathing ormindfulnessexerciseTry a newboard orcardgameDo arandomact ofkindnessTakeyourselfon a dateKeep agratitudejournal fora weekWatch aninspirationalvideo orpodcastLearna newskillGo on anaturewalkWrite injournalDosomethingfor thecommunityDiscoverand supporta new localbusinessWrite aletter to youryounger selfComplimenta strangerMake anewhealthyhabitChallengea negativethoughtMake asummervision board(online or onpaper)Decluttera spaceDigital detoxfor as longas you want(hours, daysetc)Reachout to aloved oneCreate amorning/nightroutine andtry it outVisit farmersmarket/outdooreventSet twonew goalseachmonthTry a newoutdooractivityTry anewhobbyTry a newbreathing ormindfulnessexerciseTry a newboard orcardgameDo arandomact ofkindnessTakeyourselfon a dateKeep agratitudejournal fora weekWatch aninspirationalvideo orpodcastLearna newskillGo on anaturewalkWrite injournalDosomethingfor thecommunityDiscoverand supporta new localbusinessWrite aletter to youryounger self

Summer Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment a stranger
  2. Make a new healthy habit
  3. Challenge a negative thought
  4. Make a summer vision board (online or on paper)
  5. Declutter a space
  6. Digital detox for as long as you want (hours, days etc)
  7. Reach out to a loved one
  8. Create a morning/night routine and try it out
  9. Visit farmers market/outdoor event
  10. Set two new goals each month
  11. Try a new outdoor activity
  12. Try a new hobby
  13. Try a new breathing or mindfulness exercise
  14. Try a new board or card game
  15. Do a random act of kindness
  16. Take yourself on a date
  17. Keep a gratitude journal for a week
  18. Watch an inspirational video or podcast
  19. Learn a new skill
  20. Go on a nature walk
  21. Write in journal
  22. Do something for the community
  23. Discover and support a new local business
  24. Write a letter to your younger self