Make anewhealthyhabitDiscoverand supporta new localbusinessDecluttera spaceVisit farmersmarket/outdooreventChallengea negativethoughtTakeyourselfon a dateMake asummervision board(online or onpaper)Dosomethingfor thecommunityWrite injournalSet twonew goalseachmonthComplimenta strangerTry a newbreathing ormindfulnessexerciseTry anewhobbyDo arandomact ofkindnessGo on anaturewalkCreate amorning/nightroutine andtry it outTry a newboard orcardgameTry a newoutdooractivityWatch aninspirationalvideo orpodcastKeep agratitudejournal fora weekReachout to aloved oneDigital detoxfor as longas you want(hours, daysetc)Learna newskillWrite aletter to youryounger selfMake anewhealthyhabitDiscoverand supporta new localbusinessDecluttera spaceVisit farmersmarket/outdooreventChallengea negativethoughtTakeyourselfon a dateMake asummervision board(online or onpaper)Dosomethingfor thecommunityWrite injournalSet twonew goalseachmonthComplimenta strangerTry a newbreathing ormindfulnessexerciseTry anewhobbyDo arandomact ofkindnessGo on anaturewalkCreate amorning/nightroutine andtry it outTry a newboard orcardgameTry a newoutdooractivityWatch aninspirationalvideo orpodcastKeep agratitudejournal fora weekReachout to aloved oneDigital detoxfor as longas you want(hours, daysetc)Learna newskillWrite aletter to youryounger self

Summer Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a new healthy habit
  2. Discover and support a new local business
  3. Declutter a space
  4. Visit farmers market/outdoor event
  5. Challenge a negative thought
  6. Take yourself on a date
  7. Make a summer vision board (online or on paper)
  8. Do something for the community
  9. Write in journal
  10. Set two new goals each month
  11. Compliment a stranger
  12. Try a new breathing or mindfulness exercise
  13. Try a new hobby
  14. Do a random act of kindness
  15. Go on a nature walk
  16. Create a morning/night routine and try it out
  17. Try a new board or card game
  18. Try a new outdoor activity
  19. Watch an inspirational video or podcast
  20. Keep a gratitude journal for a week
  21. Reach out to a loved one
  22. Digital detox for as long as you want (hours, days etc)
  23. Learn a new skill
  24. Write a letter to your younger self