(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Challenge a negative thought
Try a new breathing or mindfulness exercise
Discover and support a new local business
Keep a gratitude journal for a week
Compliment a stranger
Try a new outdoor activity
Watch an inspirational video or podcast
Visit farmers market/outdoor event
Do a random act of kindness
Go on a nature walk
Make a new healthy habit
Make a summer vision board (online or on paper)
Take yourself on a date
Try a new board or card game
Write a letter to your younger self
Try a new hobby
Set two new goals each month
Digital detox for as long as you want (hours, days etc)
