Summer Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Make a summer vision board (online or on paper)
2. Declutter a space
3. Set two new goals each month
4. Learn a new skill
5. Compliment a stranger
6. Take yourself on a date
7. Write in journal
8. Visit farmers market/outdoor event
9. Do a random act of kindness
10. Do something for the community
11. Discover and support a new local business
12. Create a morning/night routine and try it out
13. Try a new breathing or mindfulness exercise
14. Challenge a negative thought
15. Digital detox for as long as you want (hours, days etc)
16. Keep a gratitude journal for a week
17. Try a new outdoor activity
18. Make a new healthy habit
19. Write a letter to your younger self
20. Go on a nature walk
21. Watch an inspirational video or podcast
22. Try a new board or card game
23. Reach out to a loved one
24. Try a new hobby