IncontinenceTemperatureNoiseInconsistentbedtimesand waketimesDaytimenappingDepressionSleepApneaCOPDInsufficientdaytimelightexposureAlcoholPoorSleepHygieneStressNocturnalLegCrampsAsthmaCaffeineGastroesophagealReflux Disease(GERD)RestlessLegsSyndromeBenignProstaticHyperplasiaNew SleepEnvironmentNicotineDrugsAnxietyMenopauseNasalProblemsParkinson'sDiseaseRhinitisLack ofactivityPainAgeDementiaIncontinenceTemperatureNoiseInconsistentbedtimesand waketimesDaytimenappingDepressionSleepApneaCOPDInsufficientdaytimelightexposureAlcoholPoorSleepHygieneStressNocturnalLegCrampsAsthmaCaffeineGastroesophagealReflux Disease(GERD)RestlessLegsSyndromeBenignProstaticHyperplasiaNew SleepEnvironmentNicotineDrugsAnxietyMenopauseNasalProblemsParkinson'sDiseaseRhinitisLack ofactivityPainAgeDementia

Contributing Factors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Incontinence
  2. Temperature
  3. Noise
  4. Inconsistent bedtimes and wake times
  5. Daytime napping
  6. Depression
  7. Sleep Apnea
  8. COPD
  9. Insufficient daytime light exposure
  10. Alcohol
  11. Poor Sleep Hygiene
  12. Stress
  13. Nocturnal Leg Cramps
  14. Asthma
  15. Caffeine
  16. Gastroesophageal Reflux Disease (GERD)
  17. Restless Legs Syndrome
  18. Benign Prostatic Hyperplasia
  19. New Sleep Environment
  20. Nicotine
  21. Drugs
  22. Anxiety
  23. Menopause
  24. Nasal Problems
  25. Parkinson's Disease
  26. Rhinitis
  27. Lack of activity
  28. Pain
  29. Age
  30. Dementia