COPDNew SleepEnvironmentPoorSleepHygieneDrugsInsufficientdaytimelightexposureDepressionAlcoholSleepApneaCaffeineParkinson'sDiseaseRhinitisMenopauseGastroesophagealReflux Disease(GERD)RestlessLegsSyndromeTemperatureAnxietyPainAgeStressAsthmaNoiseNocturnalLegCrampsDaytimenappingNicotineIncontinenceBenignProstaticHyperplasiaInconsistentbedtimesand waketimesDementiaNasalProblemsLack ofactivityCOPDNew SleepEnvironmentPoorSleepHygieneDrugsInsufficientdaytimelightexposureDepressionAlcoholSleepApneaCaffeineParkinson'sDiseaseRhinitisMenopauseGastroesophagealReflux Disease(GERD)RestlessLegsSyndromeTemperatureAnxietyPainAgeStressAsthmaNoiseNocturnalLegCrampsDaytimenappingNicotineIncontinenceBenignProstaticHyperplasiaInconsistentbedtimesand waketimesDementiaNasalProblemsLack ofactivity

Contributing Factors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. COPD
  2. New Sleep Environment
  3. Poor Sleep Hygiene
  4. Drugs
  5. Insufficient daytime light exposure
  6. Depression
  7. Alcohol
  8. Sleep Apnea
  9. Caffeine
  10. Parkinson's Disease
  11. Rhinitis
  12. Menopause
  13. Gastroesophageal Reflux Disease (GERD)
  14. Restless Legs Syndrome
  15. Temperature
  16. Anxiety
  17. Pain
  18. Age
  19. Stress
  20. Asthma
  21. Noise
  22. Nocturnal Leg Cramps
  23. Daytime napping
  24. Nicotine
  25. Incontinence
  26. Benign Prostatic Hyperplasia
  27. Inconsistent bedtimes and wake times
  28. Dementia
  29. Nasal Problems
  30. Lack of activity