NicotineInconsistentbedtimesand waketimesMenopauseNasalProblemsLack ofactivityInsufficientdaytimelightexposureParkinson'sDiseasePainCOPDGastroesophagealReflux Disease(GERD)AgeAsthmaDepressionBenignProstaticHyperplasiaDaytimenappingNocturnalLegCrampsCaffeineStressNew SleepEnvironmentDrugsPoorSleepHygieneRestlessLegsSyndromeTemperatureSleepApneaAlcoholRhinitisDementiaAnxietyIncontinenceNoiseNicotineInconsistentbedtimesand waketimesMenopauseNasalProblemsLack ofactivityInsufficientdaytimelightexposureParkinson'sDiseasePainCOPDGastroesophagealReflux Disease(GERD)AgeAsthmaDepressionBenignProstaticHyperplasiaDaytimenappingNocturnalLegCrampsCaffeineStressNew SleepEnvironmentDrugsPoorSleepHygieneRestlessLegsSyndromeTemperatureSleepApneaAlcoholRhinitisDementiaAnxietyIncontinenceNoise

Contributing Factors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nicotine
  2. Inconsistent bedtimes and wake times
  3. Menopause
  4. Nasal Problems
  5. Lack of activity
  6. Insufficient daytime light exposure
  7. Parkinson's Disease
  8. Pain
  9. COPD
  10. Gastroesophageal Reflux Disease (GERD)
  11. Age
  12. Asthma
  13. Depression
  14. Benign Prostatic Hyperplasia
  15. Daytime napping
  16. Nocturnal Leg Cramps
  17. Caffeine
  18. Stress
  19. New Sleep Environment
  20. Drugs
  21. Poor Sleep Hygiene
  22. Restless Legs Syndrome
  23. Temperature
  24. Sleep Apnea
  25. Alcohol
  26. Rhinitis
  27. Dementia
  28. Anxiety
  29. Incontinence
  30. Noise