NocturnalLegCrampsCOPDAlcoholPainDepressionRhinitisMenopauseDrugsCaffeineTemperatureRestlessLegsSyndromeInsufficientdaytimelightexposureDementiaLack ofactivityAnxietyGastroesophagealReflux Disease(GERD)New SleepEnvironmentInconsistentbedtimesand waketimesNoiseDaytimenappingSleepApneaIncontinenceBenignProstaticHyperplasiaNicotineStressAsthmaNasalProblemsAgeParkinson'sDiseasePoorSleepHygieneNocturnalLegCrampsCOPDAlcoholPainDepressionRhinitisMenopauseDrugsCaffeineTemperatureRestlessLegsSyndromeInsufficientdaytimelightexposureDementiaLack ofactivityAnxietyGastroesophagealReflux Disease(GERD)New SleepEnvironmentInconsistentbedtimesand waketimesNoiseDaytimenappingSleepApneaIncontinenceBenignProstaticHyperplasiaNicotineStressAsthmaNasalProblemsAgeParkinson'sDiseasePoorSleepHygiene

Contributing Factors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nocturnal Leg Cramps
  2. COPD
  3. Alcohol
  4. Pain
  5. Depression
  6. Rhinitis
  7. Menopause
  8. Drugs
  9. Caffeine
  10. Temperature
  11. Restless Legs Syndrome
  12. Insufficient daytime light exposure
  13. Dementia
  14. Lack of activity
  15. Anxiety
  16. Gastroesophageal Reflux Disease (GERD)
  17. New Sleep Environment
  18. Inconsistent bedtimes and wake times
  19. Noise
  20. Daytime napping
  21. Sleep Apnea
  22. Incontinence
  23. Benign Prostatic Hyperplasia
  24. Nicotine
  25. Stress
  26. Asthma
  27. Nasal Problems
  28. Age
  29. Parkinson's Disease
  30. Poor Sleep Hygiene