New SleepEnvironmentCOPDInconsistentbedtimesand waketimesNasalProblemsPoorSleepHygieneAnxietyNicotineNocturnalLegCrampsPainParkinson'sDiseaseAsthmaDrugsRhinitisIncontinenceNoiseDementiaCaffeineInsufficientdaytimelightexposureTemperatureDepressionGastroesophagealReflux Disease(GERD)SleepApneaLack ofactivityMenopauseBenignProstaticHyperplasiaDaytimenappingAgeAlcoholRestlessLegsSyndromeStressNew SleepEnvironmentCOPDInconsistentbedtimesand waketimesNasalProblemsPoorSleepHygieneAnxietyNicotineNocturnalLegCrampsPainParkinson'sDiseaseAsthmaDrugsRhinitisIncontinenceNoiseDementiaCaffeineInsufficientdaytimelightexposureTemperatureDepressionGastroesophagealReflux Disease(GERD)SleepApneaLack ofactivityMenopauseBenignProstaticHyperplasiaDaytimenappingAgeAlcoholRestlessLegsSyndromeStress

Contributing Factors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. New Sleep Environment
  2. COPD
  3. Inconsistent bedtimes and wake times
  4. Nasal Problems
  5. Poor Sleep Hygiene
  6. Anxiety
  7. Nicotine
  8. Nocturnal Leg Cramps
  9. Pain
  10. Parkinson's Disease
  11. Asthma
  12. Drugs
  13. Rhinitis
  14. Incontinence
  15. Noise
  16. Dementia
  17. Caffeine
  18. Insufficient daytime light exposure
  19. Temperature
  20. Depression
  21. Gastroesophageal Reflux Disease (GERD)
  22. Sleep Apnea
  23. Lack of activity
  24. Menopause
  25. Benign Prostatic Hyperplasia
  26. Daytime napping
  27. Age
  28. Alcohol
  29. Restless Legs Syndrome
  30. Stress