Inconsistentbedtimesand waketimesAgeNicotineParkinson'sDiseaseBenignProstaticHyperplasiaRestlessLegsSyndromeCaffeineNew SleepEnvironmentAsthmaDementiaLack ofactivityTemperatureAlcoholRhinitisSleepApneaDaytimenappingIncontinenceDepressionInsufficientdaytimelightexposureDrugsPainPoorSleepHygieneCOPDGastroesophagealReflux Disease(GERD)MenopauseStressNoiseNasalProblemsAnxietyNocturnalLegCrampsInconsistentbedtimesand waketimesAgeNicotineParkinson'sDiseaseBenignProstaticHyperplasiaRestlessLegsSyndromeCaffeineNew SleepEnvironmentAsthmaDementiaLack ofactivityTemperatureAlcoholRhinitisSleepApneaDaytimenappingIncontinenceDepressionInsufficientdaytimelightexposureDrugsPainPoorSleepHygieneCOPDGastroesophagealReflux Disease(GERD)MenopauseStressNoiseNasalProblemsAnxietyNocturnalLegCramps

Contributing Factors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Inconsistent bedtimes and wake times
  2. Age
  3. Nicotine
  4. Parkinson's Disease
  5. Benign Prostatic Hyperplasia
  6. Restless Legs Syndrome
  7. Caffeine
  8. New Sleep Environment
  9. Asthma
  10. Dementia
  11. Lack of activity
  12. Temperature
  13. Alcohol
  14. Rhinitis
  15. Sleep Apnea
  16. Daytime napping
  17. Incontinence
  18. Depression
  19. Insufficient daytime light exposure
  20. Drugs
  21. Pain
  22. Poor Sleep Hygiene
  23. COPD
  24. Gastroesophageal Reflux Disease (GERD)
  25. Menopause
  26. Stress
  27. Noise
  28. Nasal Problems
  29. Anxiety
  30. Nocturnal Leg Cramps