NoiseSleepApneaLack ofactivityDrugsIncontinenceGastroesophagealReflux Disease(GERD)BenignProstaticHyperplasiaDaytimenappingCOPDNicotineInconsistentbedtimesand waketimesInsufficientdaytimelightexposureNocturnalLegCrampsRhinitisAlcoholMenopausePoorSleepHygienePainAsthmaDepressionCaffeineDementiaAgeParkinson'sDiseaseAnxietyRestlessLegsSyndromeNew SleepEnvironmentTemperatureStressNasalProblemsNoiseSleepApneaLack ofactivityDrugsIncontinenceGastroesophagealReflux Disease(GERD)BenignProstaticHyperplasiaDaytimenappingCOPDNicotineInconsistentbedtimesand waketimesInsufficientdaytimelightexposureNocturnalLegCrampsRhinitisAlcoholMenopausePoorSleepHygienePainAsthmaDepressionCaffeineDementiaAgeParkinson'sDiseaseAnxietyRestlessLegsSyndromeNew SleepEnvironmentTemperatureStressNasalProblems

Contributing Factors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Noise
  2. Sleep Apnea
  3. Lack of activity
  4. Drugs
  5. Incontinence
  6. Gastroesophageal Reflux Disease (GERD)
  7. Benign Prostatic Hyperplasia
  8. Daytime napping
  9. COPD
  10. Nicotine
  11. Inconsistent bedtimes and wake times
  12. Insufficient daytime light exposure
  13. Nocturnal Leg Cramps
  14. Rhinitis
  15. Alcohol
  16. Menopause
  17. Poor Sleep Hygiene
  18. Pain
  19. Asthma
  20. Depression
  21. Caffeine
  22. Dementia
  23. Age
  24. Parkinson's Disease
  25. Anxiety
  26. Restless Legs Syndrome
  27. New Sleep Environment
  28. Temperature
  29. Stress
  30. Nasal Problems