NoProcessedFoods forOne DayNo AddedSugar forOne Day10,000Steps 2Days inOne WeekEat YourDailyProteinGoalStrengthWorkoutYoga1 MileWalk/Jog30Deadlifts20Lunges5AssistedPull UpsPilatesOutdoorPhysicalActivity orSportWorkoutWith aBuddyDrink aLiter ofWater inOne Day7+Hoursof Sleep10Minutes ofBandedStretchingTake aGroupFitnessClassPracticeMeditationorMindfulness30Squats5 PushUps10-MinuteCoreCircuitDo aFunActivityKettlebellWorkout15Minutesof CardioNoProcessedFoods forOne DayNo AddedSugar forOne Day10,000Steps 2Days inOne WeekEat YourDailyProteinGoalStrengthWorkoutYoga1 MileWalk/Jog30Deadlifts20Lunges5AssistedPull UpsPilatesOutdoorPhysicalActivity orSportWorkoutWith aBuddyDrink aLiter ofWater inOne Day7+Hoursof Sleep10Minutes ofBandedStretchingTake aGroupFitnessClassPracticeMeditationorMindfulness30Squats5 PushUps10-MinuteCoreCircuitDo aFunActivityKettlebellWorkout15Minutesof Cardio

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. No Processed Foods for One Day
  2. No Added Sugar for One Day
  3. 10,000 Steps 2 Days in One Week
  4. Eat Your Daily Protein Goal
  5. Strength Workout
  6. Yoga
  7. 1 Mile Walk/Jog
  8. 30 Deadlifts
  9. 20 Lunges
  10. 5 Assisted Pull Ups
  11. Pilates
  12. Outdoor Physical Activity or Sport
  13. Workout With a Buddy
  14. Drink a Liter of Water in One Day
  15. 7+ Hours of Sleep
  16. 10 Minutes of Banded Stretching
  17. Take a Group Fitness Class
  18. Practice Meditation or Mindfulness
  19. 30 Squats
  20. 5 Push Ups
  21. 10-Minute Core Circuit
  22. Do a Fun Activity
  23. Kettlebell Workout
  24. 15 Minutes of Cardio