Eat YourDailyProteinGoalWorkoutWith aBuddyYoga30DeadliftsDo aFunActivityDrink aLiter ofWater inOne DayKettlebellWorkoutNoProcessedFoods forOne Day7+Hoursof SleepNo AddedSugar forOne DayTake aGroupFitnessClass10Minutes ofBandedStretching5AssistedPull Ups30Squats5 PushUps10-MinuteCoreCircuitStrengthWorkoutPracticeMeditationorMindfulness15Minutesof CardioPilates1 MileWalk/Jog20LungesOutdoorPhysicalActivity orSport10,000Steps 2Days inOne WeekEat YourDailyProteinGoalWorkoutWith aBuddyYoga30DeadliftsDo aFunActivityDrink aLiter ofWater inOne DayKettlebellWorkoutNoProcessedFoods forOne Day7+Hoursof SleepNo AddedSugar forOne DayTake aGroupFitnessClass10Minutes ofBandedStretching5AssistedPull Ups30Squats5 PushUps10-MinuteCoreCircuitStrengthWorkoutPracticeMeditationorMindfulness15Minutesof CardioPilates1 MileWalk/Jog20LungesOutdoorPhysicalActivity orSport10,000Steps 2Days inOne Week

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Eat Your Daily Protein Goal
  2. Workout With a Buddy
  3. Yoga
  4. 30 Deadlifts
  5. Do a Fun Activity
  6. Drink a Liter of Water in One Day
  7. Kettlebell Workout
  8. No Processed Foods for One Day
  9. 7+ Hours of Sleep
  10. No Added Sugar for One Day
  11. Take a Group Fitness Class
  12. 10 Minutes of Banded Stretching
  13. 5 Assisted Pull Ups
  14. 30 Squats
  15. 5 Push Ups
  16. 10-Minute Core Circuit
  17. Strength Workout
  18. Practice Meditation or Mindfulness
  19. 15 Minutes of Cardio
  20. Pilates
  21. 1 Mile Walk/Jog
  22. 20 Lunges
  23. Outdoor Physical Activity or Sport
  24. 10,000 Steps 2 Days in One Week