PracticeMeditationorMindfulnessNoProcessedFoods forOne DayKettlebellWorkoutPilatesTake aGroupFitnessClass10Minutes ofBandedStretchingDo aFunActivity30DeadliftsNo AddedSugar forOne Day7+Hoursof Sleep30Squats20Lunges15Minutesof CardioYogaWorkoutWith aBuddy10-MinuteCoreCircuitStrengthWorkout5 PushUps10,000Steps 2Days inOne WeekOutdoorPhysicalActivity orSportEat YourDailyProteinGoal1 MileWalk/Jog5AssistedPull UpsDrink aLiter ofWater inOne DayPracticeMeditationorMindfulnessNoProcessedFoods forOne DayKettlebellWorkoutPilatesTake aGroupFitnessClass10Minutes ofBandedStretchingDo aFunActivity30DeadliftsNo AddedSugar forOne Day7+Hoursof Sleep30Squats20Lunges15Minutesof CardioYogaWorkoutWith aBuddy10-MinuteCoreCircuitStrengthWorkout5 PushUps10,000Steps 2Days inOne WeekOutdoorPhysicalActivity orSportEat YourDailyProteinGoal1 MileWalk/Jog5AssistedPull UpsDrink aLiter ofWater inOne Day

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice Meditation or Mindfulness
  2. No Processed Foods for One Day
  3. Kettlebell Workout
  4. Pilates
  5. Take a Group Fitness Class
  6. 10 Minutes of Banded Stretching
  7. Do a Fun Activity
  8. 30 Deadlifts
  9. No Added Sugar for One Day
  10. 7+ Hours of Sleep
  11. 30 Squats
  12. 20 Lunges
  13. 15 Minutes of Cardio
  14. Yoga
  15. Workout With a Buddy
  16. 10-Minute Core Circuit
  17. Strength Workout
  18. 5 Push Ups
  19. 10,000 Steps 2 Days in One Week
  20. Outdoor Physical Activity or Sport
  21. Eat Your Daily Protein Goal
  22. 1 Mile Walk/Jog
  23. 5 Assisted Pull Ups
  24. Drink a Liter of Water in One Day