Drink a Liter of Water in One Day 30 Deadlifts Do a Fun Activity 5 Assisted Pull Ups Kettlebell Workout No Added Sugar for One Day Eat Your Daily Protein Goal 10-Minute Core Circuit 7+ Hours of Sleep Take a Group Fitness Class Pilates Workout With a Buddy 30 Squats 5 Push Ups Outdoor Physical Activity or Sport 10 Minutes of Banded Stretching Yoga 1 Mile Walk/Jog 10,000 Steps 2 Days in One Week No Processed Foods for One Day 15 Minutes of Cardio 20 Lunges Strength Workout Practice Meditation or Mindfulness Drink a Liter of Water in One Day 30 Deadlifts Do a Fun Activity 5 Assisted Pull Ups Kettlebell Workout No Added Sugar for One Day Eat Your Daily Protein Goal 10-Minute Core Circuit 7+ Hours of Sleep Take a Group Fitness Class Pilates Workout With a Buddy 30 Squats 5 Push Ups Outdoor Physical Activity or Sport 10 Minutes of Banded Stretching Yoga 1 Mile Walk/Jog 10,000 Steps 2 Days in One Week No Processed Foods for One Day 15 Minutes of Cardio 20 Lunges Strength Workout Practice Meditation or Mindfulness
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink a Liter of Water in One Day
30 Deadlifts
Do a Fun Activity
5 Assisted Pull Ups
Kettlebell Workout
No Added Sugar for One Day
Eat Your Daily Protein Goal
10-Minute Core Circuit
7+ Hours of Sleep
Take a Group Fitness Class
Pilates
Workout With a Buddy
30 Squats
5 Push Ups
Outdoor Physical Activity or Sport
10 Minutes of Banded Stretching
Yoga
1 Mile Walk/Jog
10,000 Steps 2 Days in One Week
No Processed Foods for One Day
15 Minutes of Cardio
20 Lunges
Strength Workout
Practice Meditation or Mindfulness