Pilates7+Hoursof SleepWorkoutWith aBuddy30DeadliftsEat YourDailyProteinGoalKettlebellWorkoutNo AddedSugar forOne DayYogaStrengthWorkoutTake aGroupFitnessClassOutdoorPhysicalActivity orSport5AssistedPull Ups1 MileWalk/Jog5 PushUps10Minutes ofBandedStretching10-MinuteCoreCircuit10,000Steps 2Days inOne Week30SquatsDrink aLiter ofWater inOne DayPracticeMeditationorMindfulness15Minutesof CardioNoProcessedFoods forOne Day20LungesDo aFunActivityPilates7+Hoursof SleepWorkoutWith aBuddy30DeadliftsEat YourDailyProteinGoalKettlebellWorkoutNo AddedSugar forOne DayYogaStrengthWorkoutTake aGroupFitnessClassOutdoorPhysicalActivity orSport5AssistedPull Ups1 MileWalk/Jog5 PushUps10Minutes ofBandedStretching10-MinuteCoreCircuit10,000Steps 2Days inOne Week30SquatsDrink aLiter ofWater inOne DayPracticeMeditationorMindfulness15Minutesof CardioNoProcessedFoods forOne Day20LungesDo aFunActivity

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pilates
  2. 7+ Hours of Sleep
  3. Workout With a Buddy
  4. 30 Deadlifts
  5. Eat Your Daily Protein Goal
  6. Kettlebell Workout
  7. No Added Sugar for One Day
  8. Yoga
  9. Strength Workout
  10. Take a Group Fitness Class
  11. Outdoor Physical Activity or Sport
  12. 5 Assisted Pull Ups
  13. 1 Mile Walk/Jog
  14. 5 Push Ups
  15. 10 Minutes of Banded Stretching
  16. 10-Minute Core Circuit
  17. 10,000 Steps 2 Days in One Week
  18. 30 Squats
  19. Drink a Liter of Water in One Day
  20. Practice Meditation or Mindfulness
  21. 15 Minutes of Cardio
  22. No Processed Foods for One Day
  23. 20 Lunges
  24. Do a Fun Activity