15Minutesof CardioTake aGroupFitnessClassWorkoutWith aBuddy7+Hoursof SleepDo aFunActivity5AssistedPull UpsPracticeMeditationorMindfulnessNoProcessedFoods forOne DayKettlebellWorkoutEat YourDailyProteinGoalNo AddedSugar forOne DayPilates10-MinuteCoreCircuitYoga10,000Steps 2Days inOne Week30Deadlifts30Squats10Minutes ofBandedStretchingOutdoorPhysicalActivity orSportStrengthWorkoutDrink aLiter ofWater inOne Day20Lunges5 PushUps1 MileWalk/Jog15Minutesof CardioTake aGroupFitnessClassWorkoutWith aBuddy7+Hoursof SleepDo aFunActivity5AssistedPull UpsPracticeMeditationorMindfulnessNoProcessedFoods forOne DayKettlebellWorkoutEat YourDailyProteinGoalNo AddedSugar forOne DayPilates10-MinuteCoreCircuitYoga10,000Steps 2Days inOne Week30Deadlifts30Squats10Minutes ofBandedStretchingOutdoorPhysicalActivity orSportStrengthWorkoutDrink aLiter ofWater inOne Day20Lunges5 PushUps1 MileWalk/Jog

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Minutes of Cardio
  2. Take a Group Fitness Class
  3. Workout With a Buddy
  4. 7+ Hours of Sleep
  5. Do a Fun Activity
  6. 5 Assisted Pull Ups
  7. Practice Meditation or Mindfulness
  8. No Processed Foods for One Day
  9. Kettlebell Workout
  10. Eat Your Daily Protein Goal
  11. No Added Sugar for One Day
  12. Pilates
  13. 10-Minute Core Circuit
  14. Yoga
  15. 10,000 Steps 2 Days in One Week
  16. 30 Deadlifts
  17. 30 Squats
  18. 10 Minutes of Banded Stretching
  19. Outdoor Physical Activity or Sport
  20. Strength Workout
  21. Drink a Liter of Water in One Day
  22. 20 Lunges
  23. 5 Push Ups
  24. 1 Mile Walk/Jog