Eat Your Daily Protein Goal Do a Fun Activity 5 Push Ups Kettlebell Workout No Added Sugar for One Day 1 Mile Walk/Jog 7+ Hours of Sleep 10,000 Steps 2 Days in One Week 10 Minutes of Banded Stretching 10-Minute Core Circuit Strength Workout Pilates Practice Meditation or Mindfulness 20 Lunges Workout With a Buddy Outdoor Physical Activity or Sport Take a Group Fitness Class 5 Assisted Pull Ups Drink a Liter of Water in One Day 30 Deadlifts No Processed Foods for One Day 30 Squats Yoga 15 Minutes of Cardio Eat Your Daily Protein Goal Do a Fun Activity 5 Push Ups Kettlebell Workout No Added Sugar for One Day 1 Mile Walk/Jog 7+ Hours of Sleep 10,000 Steps 2 Days in One Week 10 Minutes of Banded Stretching 10-Minute Core Circuit Strength Workout Pilates Practice Meditation or Mindfulness 20 Lunges Workout With a Buddy Outdoor Physical Activity or Sport Take a Group Fitness Class 5 Assisted Pull Ups Drink a Liter of Water in One Day 30 Deadlifts No Processed Foods for One Day 30 Squats Yoga 15 Minutes of Cardio
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat Your Daily Protein Goal
Do a Fun Activity
5 Push Ups
Kettlebell Workout
No Added Sugar for One Day
1 Mile Walk/Jog
7+ Hours of Sleep
10,000 Steps 2 Days in One Week
10 Minutes of Banded Stretching
10-Minute Core Circuit
Strength Workout
Pilates
Practice Meditation or Mindfulness
20 Lunges
Workout With a Buddy
Outdoor Physical Activity or Sport
Take a Group Fitness Class
5 Assisted Pull Ups
Drink a Liter of Water in One Day
30 Deadlifts
No Processed Foods for One Day
30 Squats
Yoga
15 Minutes of Cardio