15ChestFlys15Bicycles15JumpingJacks15 LegRaises 15Crunches20JumpingJacks20 CalfRaises30 SecWall Sit 15BicepCurls30 SecPlank 30 SecPlank15 TricepExtension15TricepDips 15 SideLungeLeft 15FrontRaises 15JumpSquats15 SecObliquePlank20 GoodMornings 30 SecRun onSpot5 TuckJumps 10 ToeTaps15ForwardLunges15ForwardLunges15 SideLungeRight10PushUps15Burpees15ChestFlys15Bicycles15JumpingJacks15 LegRaises 15Crunches20JumpingJacks20 CalfRaises30 SecWall Sit 15BicepCurls30 SecPlank 30 SecPlank15 TricepExtension15TricepDips 15 SideLungeLeft 15FrontRaises 15JumpSquats15 SecObliquePlank20 GoodMornings 30 SecRun onSpot5 TuckJumps 10 ToeTaps15ForwardLunges15ForwardLunges15 SideLungeRight10PushUps15Burpees

Fitness Bingp - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
O
4
O
5
N
6
I
7
B
8
G
9
B
10
B B
11
G
12
N
13
O
14
G
15
B
16
I
17
N
18
I
19
B
20
I
21
N N
22
O
23
I
24
G
  1. O-15 Chest Flys
  2. G-15 Bicycles
  3. O-15 Jumping Jacks
  4. O-15 Leg Raises
  5. N-15 Crunches
  6. I-20 Jumping Jacks
  7. B-20 Calf Raises
  8. G-30 Sec Wall Sit
  9. B-15 Bicep Curls
  10. B- 30 Sec Plank
    B-30 Sec Plank
  11. G-15 Tricep Extension
  12. N-15 Tricep Dips
  13. O- 15 Side Lunge Left
  14. G-15 Front Raises
  15. B-15 Jump Squats
  16. I-15 Sec Oblique Plank
  17. N-20 Good Mornings
  18. I-30 Sec Run on Spot
  19. B-5 Tuck Jumps
  20. I-10 Toe Taps
  21. N-15 Forward Lunges
    N-15 Forward Lunges
  22. O-15 Side Lunge Right
  23. I-10 Push Ups
  24. G-15 Burpees