15Burpees5 TuckJumps 20 GoodMornings  15 SideLungeLeft 30 SecRun onSpot15ChestFlys30 SecPlank 30 SecPlank10 ToeTaps15 SecObliquePlank15ForwardLunges15ForwardLunges20 CalfRaises15FrontRaises 15TricepDips15JumpingJacks30 SecWall Sit 15BicepCurls15JumpSquats15Bicycles15Crunches15 LegRaises 10PushUps15 TricepExtension20JumpingJacks15 SideLungeRight15Burpees5 TuckJumps 20 GoodMornings  15 SideLungeLeft 30 SecRun onSpot15ChestFlys30 SecPlank 30 SecPlank10 ToeTaps15 SecObliquePlank15ForwardLunges15ForwardLunges20 CalfRaises15FrontRaises 15TricepDips15JumpingJacks30 SecWall Sit 15BicepCurls15JumpSquats15Bicycles15Crunches15 LegRaises 10PushUps15 TricepExtension20JumpingJacks15 SideLungeRight

Fitness Bingp - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
O
5
I
6
O
7
B B
8
I
9
I
10
N N
11
B
12
G
13
N
14
O
15
G
16
B
17
B
18
G
19
N
20
O
21
I
22
G
23
I
24
O
  1. G-15 Burpees
  2. B-5 Tuck Jumps
  3. N-20 Good Mornings
  4. O- 15 Side Lunge Left
  5. I-30 Sec Run on Spot
  6. O-15 Chest Flys
  7. B- 30 Sec Plank
    B-30 Sec Plank
  8. I-10 Toe Taps
  9. I-15 Sec Oblique Plank
  10. N-15 Forward Lunges
    N-15 Forward Lunges
  11. B-20 Calf Raises
  12. G-15 Front Raises
  13. N-15 Tricep Dips
  14. O-15 Jumping Jacks
  15. G-30 Sec Wall Sit
  16. B-15 Bicep Curls
  17. B-15 Jump Squats
  18. G-15 Bicycles
  19. N-15 Crunches
  20. O-15 Leg Raises
  21. I-10 Push Ups
  22. G-15 Tricep Extension
  23. I-20 Jumping Jacks
  24. O-15 Side Lunge Right