5 TuckJumps 15 LegRaises 20JumpingJacks15BicepCurls15Burpees15ChestFlys 15 SideLungeLeft 10PushUps15FrontRaises 30 SecPlank 30 SecPlank20 CalfRaises30 SecWall Sit 15 TricepExtension15 SideLungeRight15ForwardLunges15ForwardLunges15JumpingJacks30 SecRun onSpot15JumpSquats15Bicycles10 ToeTaps15TricepDips15 SecObliquePlank15Crunches20 GoodMornings 5 TuckJumps 15 LegRaises 20JumpingJacks15BicepCurls15Burpees15ChestFlys 15 SideLungeLeft 10PushUps15FrontRaises 30 SecPlank 30 SecPlank20 CalfRaises30 SecWall Sit 15 TricepExtension15 SideLungeRight15ForwardLunges15ForwardLunges15JumpingJacks30 SecRun onSpot15JumpSquats15Bicycles10 ToeTaps15TricepDips15 SecObliquePlank15Crunches20 GoodMornings 

Fitness Bingp - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
B
5
G
6
O
7
O
8
I
9
G
10
B B
11
B
12
G
13
G
14
O
15
N N
16
O
17
I
18
B
19
G
20
I
21
N
22
I
23
N
24
N
  1. B-5 Tuck Jumps
  2. O-15 Leg Raises
  3. I-20 Jumping Jacks
  4. B-15 Bicep Curls
  5. G-15 Burpees
  6. O-15 Chest Flys
  7. O- 15 Side Lunge Left
  8. I-10 Push Ups
  9. G-15 Front Raises
  10. B- 30 Sec Plank
    B-30 Sec Plank
  11. B-20 Calf Raises
  12. G-30 Sec Wall Sit
  13. G-15 Tricep Extension
  14. O-15 Side Lunge Right
  15. N-15 Forward Lunges
    N-15 Forward Lunges
  16. O-15 Jumping Jacks
  17. I-30 Sec Run on Spot
  18. B-15 Jump Squats
  19. G-15 Bicycles
  20. I-10 Toe Taps
  21. N-15 Tricep Dips
  22. I-15 Sec Oblique Plank
  23. N-15 Crunches
  24. N-20 Good Mornings