15 SecObliquePlank30 SecRun onSpot15ChestFlys15JumpSquats15BicepCurls15 LegRaises 20 CalfRaises15JumpingJacks15TricepDips15Crunches20 GoodMornings 10 ToeTaps15FrontRaises 15ForwardLunges15ForwardLunges20JumpingJacks5 TuckJumps 15Burpees30 SecWall Sit  15 SideLungeLeft 10PushUps15 SideLungeRight30 SecPlank 30 SecPlank15 TricepExtension15Bicycles15 SecObliquePlank30 SecRun onSpot15ChestFlys15JumpSquats15BicepCurls15 LegRaises 20 CalfRaises15JumpingJacks15TricepDips15Crunches20 GoodMornings 10 ToeTaps15FrontRaises 15ForwardLunges15ForwardLunges20JumpingJacks5 TuckJumps 15Burpees30 SecWall Sit  15 SideLungeLeft 10PushUps15 SideLungeRight30 SecPlank 30 SecPlank15 TricepExtension15Bicycles

Fitness Bingp - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
O
4
B
5
B
6
O
7
B
8
O
9
N
10
N
11
N
12
I
13
G
14
N N
15
I
16
B
17
G
18
G
19
O
20
I
21
O
22
B B
23
G
24
G
  1. I-15 Sec Oblique Plank
  2. I-30 Sec Run on Spot
  3. O-15 Chest Flys
  4. B-15 Jump Squats
  5. B-15 Bicep Curls
  6. O-15 Leg Raises
  7. B-20 Calf Raises
  8. O-15 Jumping Jacks
  9. N-15 Tricep Dips
  10. N-15 Crunches
  11. N-20 Good Mornings
  12. I-10 Toe Taps
  13. G-15 Front Raises
  14. N-15 Forward Lunges
    N-15 Forward Lunges
  15. I-20 Jumping Jacks
  16. B-5 Tuck Jumps
  17. G-15 Burpees
  18. G-30 Sec Wall Sit
  19. O- 15 Side Lunge Left
  20. I-10 Push Ups
  21. O-15 Side Lunge Right
  22. B- 30 Sec Plank
    B-30 Sec Plank
  23. G-15 Tricep Extension
  24. G-15 Bicycles