20JumpingJacks20 GoodMornings 15JumpSquats 15 SideLungeLeft 30 SecRun onSpot30 SecPlank 30 SecPlank15BicepCurls15Bicycles10 ToeTaps15TricepDips15 LegRaises 15ChestFlys15 SideLungeRight15JumpingJacks20 CalfRaises15 SecObliquePlank5 TuckJumps 30 SecWall Sit 15FrontRaises 15 TricepExtension15Crunches15ForwardLunges15ForwardLunges10PushUps15Burpees20JumpingJacks20 GoodMornings 15JumpSquats 15 SideLungeLeft 30 SecRun onSpot30 SecPlank 30 SecPlank15BicepCurls15Bicycles10 ToeTaps15TricepDips15 LegRaises 15ChestFlys15 SideLungeRight15JumpingJacks20 CalfRaises15 SecObliquePlank5 TuckJumps 30 SecWall Sit 15FrontRaises 15 TricepExtension15Crunches15ForwardLunges15ForwardLunges10PushUps15Burpees

Fitness Bingp - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
B
4
O
5
I
6
B B
7
B
8
G
9
I
10
N
11
O
12
O
13
O
14
O
15
B
16
I
17
B
18
G
19
G
20
G
21
N
22
N N
23
I
24
G
  1. I-20 Jumping Jacks
  2. N-20 Good Mornings
  3. B-15 Jump Squats
  4. O- 15 Side Lunge Left
  5. I-30 Sec Run on Spot
  6. B- 30 Sec Plank
    B-30 Sec Plank
  7. B-15 Bicep Curls
  8. G-15 Bicycles
  9. I-10 Toe Taps
  10. N-15 Tricep Dips
  11. O-15 Leg Raises
  12. O-15 Chest Flys
  13. O-15 Side Lunge Right
  14. O-15 Jumping Jacks
  15. B-20 Calf Raises
  16. I-15 Sec Oblique Plank
  17. B-5 Tuck Jumps
  18. G-30 Sec Wall Sit
  19. G-15 Front Raises
  20. G-15 Tricep Extension
  21. N-15 Crunches
  22. N-15 Forward Lunges
    N-15 Forward Lunges
  23. I-10 Push Ups
  24. G-15 Burpees