15 SideLungeRight30 SecPlank 30 SecPlank20JumpingJacks20 CalfRaises15Burpees15BicepCurls15ForwardLunges15ForwardLunges15JumpSquats5 TuckJumps  15 SideLungeLeft 15 LegRaises 15ChestFlys15 SecObliquePlank15Bicycles20 GoodMornings 30 SecRun onSpot15Crunches10 ToeTaps15TricepDips30 SecWall Sit 10PushUps15 TricepExtension15JumpingJacks15FrontRaises 15 SideLungeRight30 SecPlank 30 SecPlank20JumpingJacks20 CalfRaises15Burpees15BicepCurls15ForwardLunges15ForwardLunges15JumpSquats5 TuckJumps  15 SideLungeLeft 15 LegRaises 15ChestFlys15 SecObliquePlank15Bicycles20 GoodMornings 30 SecRun onSpot15Crunches10 ToeTaps15TricepDips30 SecWall Sit 10PushUps15 TricepExtension15JumpingJacks15FrontRaises 

Fitness Bingp - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B B
3
I
4
B
5
G
6
B
7
N N
8
B
9
B
10
O
11
O
12
O
13
I
14
G
15
N
16
I
17
N
18
I
19
N
20
G
21
I
22
G
23
O
24
G
  1. O-15 Side Lunge Right
  2. B- 30 Sec Plank
    B-30 Sec Plank
  3. I-20 Jumping Jacks
  4. B-20 Calf Raises
  5. G-15 Burpees
  6. B-15 Bicep Curls
  7. N-15 Forward Lunges
    N-15 Forward Lunges
  8. B-15 Jump Squats
  9. B-5 Tuck Jumps
  10. O- 15 Side Lunge Left
  11. O-15 Leg Raises
  12. O-15 Chest Flys
  13. I-15 Sec Oblique Plank
  14. G-15 Bicycles
  15. N-20 Good Mornings
  16. I-30 Sec Run on Spot
  17. N-15 Crunches
  18. I-10 Toe Taps
  19. N-15 Tricep Dips
  20. G-30 Sec Wall Sit
  21. I-10 Push Ups
  22. G-15 Tricep Extension
  23. O-15 Jumping Jacks
  24. G-15 Front Raises