30 SecRun onSpot15Crunches15JumpingJacks15JumpSquats30 SecWall Sit 15Bicycles15ChestFlys15 SecObliquePlank15TricepDips 15 SideLungeLeft 15FrontRaises 5 TuckJumps 15 SideLungeRight15BicepCurls15ForwardLunges15ForwardLunges30 SecPlank 30 SecPlank15 TricepExtension15Burpees10 ToeTaps20 GoodMornings 20JumpingJacks20 CalfRaises15 LegRaises 10PushUps30 SecRun onSpot15Crunches15JumpingJacks15JumpSquats30 SecWall Sit 15Bicycles15ChestFlys15 SecObliquePlank15TricepDips 15 SideLungeLeft 15FrontRaises 5 TuckJumps 15 SideLungeRight15BicepCurls15ForwardLunges15ForwardLunges30 SecPlank 30 SecPlank15 TricepExtension15Burpees10 ToeTaps20 GoodMornings 20JumpingJacks20 CalfRaises15 LegRaises 10PushUps

Fitness Bingp - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
O
4
B
5
G
6
G
7
O
8
I
9
N
10
O
11
G
12
B
13
O
14
B
15
N N
16
B B
17
G
18
G
19
I
20
N
21
I
22
B
23
O
24
I
  1. I-30 Sec Run on Spot
  2. N-15 Crunches
  3. O-15 Jumping Jacks
  4. B-15 Jump Squats
  5. G-30 Sec Wall Sit
  6. G-15 Bicycles
  7. O-15 Chest Flys
  8. I-15 Sec Oblique Plank
  9. N-15 Tricep Dips
  10. O- 15 Side Lunge Left
  11. G-15 Front Raises
  12. B-5 Tuck Jumps
  13. O-15 Side Lunge Right
  14. B-15 Bicep Curls
  15. N-15 Forward Lunges
    N-15 Forward Lunges
  16. B- 30 Sec Plank
    B-30 Sec Plank
  17. G-15 Tricep Extension
  18. G-15 Burpees
  19. I-10 Toe Taps
  20. N-20 Good Mornings
  21. I-20 Jumping Jacks
  22. B-20 Calf Raises
  23. O-15 Leg Raises
  24. I-10 Push Ups