15JumpSquats15TricepDips15 TricepExtension 15 SideLungeLeft 15FrontRaises 5 TuckJumps 30 SecWall Sit 15Bicycles10 ToeTaps15ChestFlys15Burpees15 LegRaises 30 SecRun onSpot20 CalfRaises15ForwardLunges15ForwardLunges15JumpingJacks15 SecObliquePlank15Crunches20 GoodMornings 15 SideLungeRight30 SecPlank 30 SecPlank20JumpingJacks15BicepCurls10PushUps15JumpSquats15TricepDips15 TricepExtension 15 SideLungeLeft 15FrontRaises 5 TuckJumps 30 SecWall Sit 15Bicycles10 ToeTaps15ChestFlys15Burpees15 LegRaises 30 SecRun onSpot20 CalfRaises15ForwardLunges15ForwardLunges15JumpingJacks15 SecObliquePlank15Crunches20 GoodMornings 15 SideLungeRight30 SecPlank 30 SecPlank20JumpingJacks15BicepCurls10PushUps

Fitness Bingp - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
G
4
O
5
G
6
B
7
G
8
G
9
I
10
O
11
G
12
O
13
I
14
B
15
N N
16
O
17
I
18
N
19
N
20
O
21
B B
22
I
23
B
24
I
  1. B-15 Jump Squats
  2. N-15 Tricep Dips
  3. G-15 Tricep Extension
  4. O- 15 Side Lunge Left
  5. G-15 Front Raises
  6. B-5 Tuck Jumps
  7. G-30 Sec Wall Sit
  8. G-15 Bicycles
  9. I-10 Toe Taps
  10. O-15 Chest Flys
  11. G-15 Burpees
  12. O-15 Leg Raises
  13. I-30 Sec Run on Spot
  14. B-20 Calf Raises
  15. N-15 Forward Lunges
    N-15 Forward Lunges
  16. O-15 Jumping Jacks
  17. I-15 Sec Oblique Plank
  18. N-15 Crunches
  19. N-20 Good Mornings
  20. O-15 Side Lunge Right
  21. B- 30 Sec Plank
    B-30 Sec Plank
  22. I-20 Jumping Jacks
  23. B-15 Bicep Curls
  24. I-10 Push Ups