20JumpingJacks15 TricepExtension15 SideLungeRight15Burpees5 TuckJumps 30 SecPlank 30 SecPlank15JumpingJacks20 CalfRaises10PushUps15TricepDips15Bicycles15ChestFlys20 GoodMornings 15Crunches15BicepCurls10 ToeTaps30 SecWall Sit 15ForwardLunges15ForwardLunges15 LegRaises  15 SideLungeLeft 15JumpSquats15FrontRaises 30 SecRun onSpot15 SecObliquePlank20JumpingJacks15 TricepExtension15 SideLungeRight15Burpees5 TuckJumps 30 SecPlank 30 SecPlank15JumpingJacks20 CalfRaises10PushUps15TricepDips15Bicycles15ChestFlys20 GoodMornings 15Crunches15BicepCurls10 ToeTaps30 SecWall Sit 15ForwardLunges15ForwardLunges15 LegRaises  15 SideLungeLeft 15JumpSquats15FrontRaises 30 SecRun onSpot15 SecObliquePlank

Fitness Bingp - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
G
5
B
6
B B
7
O
8
B
9
I
10
N
11
G
12
O
13
N
14
N
15
B
16
I
17
G
18
N N
19
O
20
O
21
B
22
G
23
I
24
I
  1. I-20 Jumping Jacks
  2. G-15 Tricep Extension
  3. O-15 Side Lunge Right
  4. G-15 Burpees
  5. B-5 Tuck Jumps
  6. B- 30 Sec Plank
    B-30 Sec Plank
  7. O-15 Jumping Jacks
  8. B-20 Calf Raises
  9. I-10 Push Ups
  10. N-15 Tricep Dips
  11. G-15 Bicycles
  12. O-15 Chest Flys
  13. N-20 Good Mornings
  14. N-15 Crunches
  15. B-15 Bicep Curls
  16. I-10 Toe Taps
  17. G-30 Sec Wall Sit
  18. N-15 Forward Lunges
    N-15 Forward Lunges
  19. O-15 Leg Raises
  20. O- 15 Side Lunge Left
  21. B-15 Jump Squats
  22. G-15 Front Raises
  23. I-30 Sec Run on Spot
  24. I-15 Sec Oblique Plank