15JumpSquats5 TuckJumps 20 CalfRaises15Crunches20JumpingJacks15JumpingJacks15Burpees15 TricepExtension30 SecPlank 30 SecPlank15 SecObliquePlank15ForwardLunges15ForwardLunges15ChestFlys10PushUps15 SideLungeRight15BicepCurls15TricepDips 15 SideLungeLeft 10 ToeTaps15Bicycles20 GoodMornings 15 LegRaises 30 SecWall Sit 15FrontRaises 30 SecRun onSpot15JumpSquats5 TuckJumps 20 CalfRaises15Crunches20JumpingJacks15JumpingJacks15Burpees15 TricepExtension30 SecPlank 30 SecPlank15 SecObliquePlank15ForwardLunges15ForwardLunges15ChestFlys10PushUps15 SideLungeRight15BicepCurls15TricepDips 15 SideLungeLeft 10 ToeTaps15Bicycles20 GoodMornings 15 LegRaises 30 SecWall Sit 15FrontRaises 30 SecRun onSpot

Fitness Bingp - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
B
4
N
5
I
6
O
7
G
8
G
9
B B
10
I
11
N N
12
O
13
I
14
O
15
B
16
N
17
O
18
I
19
G
20
N
21
O
22
G
23
G
24
I
  1. B-15 Jump Squats
  2. B-5 Tuck Jumps
  3. B-20 Calf Raises
  4. N-15 Crunches
  5. I-20 Jumping Jacks
  6. O-15 Jumping Jacks
  7. G-15 Burpees
  8. G-15 Tricep Extension
  9. B- 30 Sec Plank
    B-30 Sec Plank
  10. I-15 Sec Oblique Plank
  11. N-15 Forward Lunges
    N-15 Forward Lunges
  12. O-15 Chest Flys
  13. I-10 Push Ups
  14. O-15 Side Lunge Right
  15. B-15 Bicep Curls
  16. N-15 Tricep Dips
  17. O- 15 Side Lunge Left
  18. I-10 Toe Taps
  19. G-15 Bicycles
  20. N-20 Good Mornings
  21. O-15 Leg Raises
  22. G-30 Sec Wall Sit
  23. G-15 Front Raises
  24. I-30 Sec Run on Spot