Do apuzzlePracticegratitudePlay asportExerciseGooutsideSmileDanceGo tothebeachPracticepositiveaffirmationsGardenListentomusicSpendtime withfriendsMeditateTakedeepbreathsSpendtime withfamilyReada bookPrayLaughWatchamovieStargazeEat amealGetreadyfor bedGetready forthe dayCall afriendDo apuzzlePracticegratitudePlay asportExerciseGooutsideSmileDanceGo tothebeachPracticepositiveaffirmationsGardenListentomusicSpendtime withfriendsMeditateTakedeepbreathsSpendtime withfamilyReada bookPrayLaughWatchamovieStargazeEat amealGetreadyfor bedGetready forthe dayCall afriend

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a puzzle
  2. Practice gratitude
  3. Play a sport
  4. Exercise
  5. Go outside
  6. Smile
  7. Dance
  8. Go to the beach
  9. Practice positive affirmations
  10. Garden
  11. Listen to music
  12. Spend time with friends
  13. Meditate
  14. Take deep breaths
  15. Spend time with family
  16. Read a book
  17. Pray
  18. Laugh
  19. Watch a movie
  20. Stargaze
  21. Eat a meal
  22. Get ready for bed
  23. Get ready for the day
  24. Call a friend