DancePraySpendtime withfamilyDo apuzzleCall afriendGetready forthe dayEat amealReada bookWatchamovieStargazePracticepositiveaffirmationsGetreadyfor bedGo tothebeachSmileLaughPlay asportPracticegratitudeTakedeepbreathsMeditateSpendtime withfriendsGardenListentomusicExerciseGooutsideDancePraySpendtime withfamilyDo apuzzleCall afriendGetready forthe dayEat amealReada bookWatchamovieStargazePracticepositiveaffirmationsGetreadyfor bedGo tothebeachSmileLaughPlay asportPracticegratitudeTakedeepbreathsMeditateSpendtime withfriendsGardenListentomusicExerciseGooutside

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Pray
  3. Spend time with family
  4. Do a puzzle
  5. Call a friend
  6. Get ready for the day
  7. Eat a meal
  8. Read a book
  9. Watch a movie
  10. Stargaze
  11. Practice positive affirmations
  12. Get ready for bed
  13. Go to the beach
  14. Smile
  15. Laugh
  16. Play a sport
  17. Practice gratitude
  18. Take deep breaths
  19. Meditate
  20. Spend time with friends
  21. Garden
  22. Listen to music
  23. Exercise
  24. Go outside