Reada bookExerciseDanceCall afriendLaughPlay asportGetready forthe dayPracticegratitudeTakedeepbreathsListentomusicGo tothebeachPracticepositiveaffirmationsStargazeGetreadyfor bedSpendtime withfriendsMeditateSpendtime withfamilyGardenEat amealDo apuzzlePrayWatchamovieGooutsideSmileReada bookExerciseDanceCall afriendLaughPlay asportGetready forthe dayPracticegratitudeTakedeepbreathsListentomusicGo tothebeachPracticepositiveaffirmationsStargazeGetreadyfor bedSpendtime withfriendsMeditateSpendtime withfamilyGardenEat amealDo apuzzlePrayWatchamovieGooutsideSmile

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Exercise
  3. Dance
  4. Call a friend
  5. Laugh
  6. Play a sport
  7. Get ready for the day
  8. Practice gratitude
  9. Take deep breaths
  10. Listen to music
  11. Go to the beach
  12. Practice positive affirmations
  13. Stargaze
  14. Get ready for bed
  15. Spend time with friends
  16. Meditate
  17. Spend time with family
  18. Garden
  19. Eat a meal
  20. Do a puzzle
  21. Pray
  22. Watch a movie
  23. Go outside
  24. Smile