GardenDo apuzzleEat amealGo tothebeachListentomusicSpendtime withfriendsGetready forthe dayPrayCall afriendPracticepositiveaffirmationsLaughReada bookStargazePlay asportGooutsideSpendtime withfamilyPracticegratitudeDanceTakedeepbreathsMeditateWatchamovieSmileGetreadyfor bedExerciseGardenDo apuzzleEat amealGo tothebeachListentomusicSpendtime withfriendsGetready forthe dayPrayCall afriendPracticepositiveaffirmationsLaughReada bookStargazePlay asportGooutsideSpendtime withfamilyPracticegratitudeDanceTakedeepbreathsMeditateWatchamovieSmileGetreadyfor bedExercise

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Garden
  2. Do a puzzle
  3. Eat a meal
  4. Go to the beach
  5. Listen to music
  6. Spend time with friends
  7. Get ready for the day
  8. Pray
  9. Call a friend
  10. Practice positive affirmations
  11. Laugh
  12. Read a book
  13. Stargaze
  14. Play a sport
  15. Go outside
  16. Spend time with family
  17. Practice gratitude
  18. Dance
  19. Take deep breaths
  20. Meditate
  21. Watch a movie
  22. Smile
  23. Get ready for bed
  24. Exercise