LaughGetready forthe dayPracticegratitudeTakedeepbreathsWatchamovieEat amealDancePrayGooutsideExerciseCall afriendStargazeSmileGo tothebeachListentomusicPracticepositiveaffirmationsDo apuzzleSpendtime withfamilyGetreadyfor bedSpendtime withfriendsPlay asportGardenReada bookMeditateLaughGetready forthe dayPracticegratitudeTakedeepbreathsWatchamovieEat amealDancePrayGooutsideExerciseCall afriendStargazeSmileGo tothebeachListentomusicPracticepositiveaffirmationsDo apuzzleSpendtime withfamilyGetreadyfor bedSpendtime withfriendsPlay asportGardenReada bookMeditate

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh
  2. Get ready for the day
  3. Practice gratitude
  4. Take deep breaths
  5. Watch a movie
  6. Eat a meal
  7. Dance
  8. Pray
  9. Go outside
  10. Exercise
  11. Call a friend
  12. Stargaze
  13. Smile
  14. Go to the beach
  15. Listen to music
  16. Practice positive affirmations
  17. Do a puzzle
  18. Spend time with family
  19. Get ready for bed
  20. Spend time with friends
  21. Play a sport
  22. Garden
  23. Read a book
  24. Meditate