GardenDo apuzzleDanceLaughPlay asportReada bookSpendtime withfriendsGetreadyfor bedPrayTakedeepbreathsWatchamovieEat amealGooutsidePracticegratitudeGo tothebeachMeditateGetready forthe dayStargazePracticepositiveaffirmationsCall afriendSmileListentomusicExerciseSpendtime withfamilyGardenDo apuzzleDanceLaughPlay asportReada bookSpendtime withfriendsGetreadyfor bedPrayTakedeepbreathsWatchamovieEat amealGooutsidePracticegratitudeGo tothebeachMeditateGetready forthe dayStargazePracticepositiveaffirmationsCall afriendSmileListentomusicExerciseSpendtime withfamily

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Garden
  2. Do a puzzle
  3. Dance
  4. Laugh
  5. Play a sport
  6. Read a book
  7. Spend time with friends
  8. Get ready for bed
  9. Pray
  10. Take deep breaths
  11. Watch a movie
  12. Eat a meal
  13. Go outside
  14. Practice gratitude
  15. Go to the beach
  16. Meditate
  17. Get ready for the day
  18. Stargaze
  19. Practice positive affirmations
  20. Call a friend
  21. Smile
  22. Listen to music
  23. Exercise
  24. Spend time with family