GooutsideExerciseMeditatePracticepositiveaffirmationsPlay asportGardenReada bookTakedeepbreathsGetready forthe daySpendtime withfriendsSmileGo tothebeachPracticegratitudeListentomusicStargazeEat amealCall afriendDanceGetreadyfor bedWatchamovieDo apuzzleLaughSpendtime withfamilyPrayGooutsideExerciseMeditatePracticepositiveaffirmationsPlay asportGardenReada bookTakedeepbreathsGetready forthe daySpendtime withfriendsSmileGo tothebeachPracticegratitudeListentomusicStargazeEat amealCall afriendDanceGetreadyfor bedWatchamovieDo apuzzleLaughSpendtime withfamilyPray

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go outside
  2. Exercise
  3. Meditate
  4. Practice positive affirmations
  5. Play a sport
  6. Garden
  7. Read a book
  8. Take deep breaths
  9. Get ready for the day
  10. Spend time with friends
  11. Smile
  12. Go to the beach
  13. Practice gratitude
  14. Listen to music
  15. Stargaze
  16. Eat a meal
  17. Call a friend
  18. Dance
  19. Get ready for bed
  20. Watch a movie
  21. Do a puzzle
  22. Laugh
  23. Spend time with family
  24. Pray