StargazeGetreadyfor bedSpendtime withfamilyGardenDanceCall afriendGo tothebeachReada bookPracticegratitudeSmileGooutsideTakedeepbreathsSpendtime withfriendsDo apuzzlePlay asportEat amealPrayListentomusicMeditateExerciseLaughPracticepositiveaffirmationsWatchamovieGetready forthe dayStargazeGetreadyfor bedSpendtime withfamilyGardenDanceCall afriendGo tothebeachReada bookPracticegratitudeSmileGooutsideTakedeepbreathsSpendtime withfriendsDo apuzzlePlay asportEat amealPrayListentomusicMeditateExerciseLaughPracticepositiveaffirmationsWatchamovieGetready forthe day

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stargaze
  2. Get ready for bed
  3. Spend time with family
  4. Garden
  5. Dance
  6. Call a friend
  7. Go to the beach
  8. Read a book
  9. Practice gratitude
  10. Smile
  11. Go outside
  12. Take deep breaths
  13. Spend time with friends
  14. Do a puzzle
  15. Play a sport
  16. Eat a meal
  17. Pray
  18. Listen to music
  19. Meditate
  20. Exercise
  21. Laugh
  22. Practice positive affirmations
  23. Watch a movie
  24. Get ready for the day