Engage with CGL Practised self- compassion Go for a run Learnt or practised a skill Contributed in group Skip NA meeting Go to talking therapies Try a breathing exercise Argue with family and friends Smoke spice Stole money for drugs Write in journal Isolated self Skip AA meeting Drank too much alcohol Say no to cocaine in the pub Attended AA meeting Used negative self talk Disengage with services Self- sabotage Go on a bender Stayed clean for one week Skip therapy Practice mindfulness Attend NA Meeting Engage with CGL Practised self- compassion Go for a run Learnt or practised a skill Contributed in group Skip NA meeting Go to talking therapies Try a breathing exercise Argue with family and friends Smoke spice Stole money for drugs Write in journal Isolated self Skip AA meeting Drank too much alcohol Say no to cocaine in the pub Attended AA meeting Used negative self talk Disengage with services Self- sabotage Go on a bender Stayed clean for one week Skip therapy Practice mindfulness Attend NA Meeting
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Engage with CGL
Practised self-compassion
Go for a run
Learnt or practised a skill
Contributed in group
Skip NA meeting
Go to talking therapies
Try a breathing exercise
Argue with family and friends
Smoke spice
Stole money for drugs
Write in journal
Isolated self
Skip AA meeting
Drank too much alcohol
Say no to cocaine in the pub
Attended AA meeting
Used negative self talk
Disengage with services
Self-sabotage
Go on a bender
Stayed clean for one week
Skip therapy
Practice mindfulness
Attend NA Meeting