Go on a bender Smoke spice Stayed clean for one week Practice mindfulness Self- sabotage Skip AA meeting Contributed in group Isolated self Skip therapy Used negative self talk Try a breathing exercise Attend NA Meeting Skip NA meeting Say no to cocaine in the pub Argue with family and friends Stole money for drugs Engage with CGL Drank too much alcohol Disengage with services Learnt or practised a skill Practised self- compassion Go to talking therapies Write in journal Attended AA meeting Go for a run Go on a bender Smoke spice Stayed clean for one week Practice mindfulness Self- sabotage Skip AA meeting Contributed in group Isolated self Skip therapy Used negative self talk Try a breathing exercise Attend NA Meeting Skip NA meeting Say no to cocaine in the pub Argue with family and friends Stole money for drugs Engage with CGL Drank too much alcohol Disengage with services Learnt or practised a skill Practised self- compassion Go to talking therapies Write in journal Attended AA meeting Go for a run
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go on a bender
Smoke spice
Stayed clean for one week
Practice mindfulness
Self-sabotage
Skip AA meeting
Contributed in group
Isolated self
Skip therapy
Used negative self talk
Try a breathing exercise
Attend NA Meeting
Skip NA meeting
Say no to cocaine in the pub
Argue with family and friends
Stole money for drugs
Engage with CGL
Drank too much alcohol
Disengage with services
Learnt or practised a skill
Practised self-compassion
Go to talking therapies
Write in journal
Attended AA meeting
Go for a run