Drank too much alcohol Practice mindfulness Used negative self talk Write in journal Go to talking therapies Practised self- compassion Attended AA meeting Skip AA meeting Skip NA meeting Contributed in group Try a breathing exercise Self- sabotage Go for a run Learnt or practised a skill Go on a bender Argue with family and friends Stayed clean for one week Disengage with services Say no to cocaine in the pub Isolated self Smoke spice Engage with CGL Stole money for drugs Skip therapy Attend NA Meeting Drank too much alcohol Practice mindfulness Used negative self talk Write in journal Go to talking therapies Practised self- compassion Attended AA meeting Skip AA meeting Skip NA meeting Contributed in group Try a breathing exercise Self- sabotage Go for a run Learnt or practised a skill Go on a bender Argue with family and friends Stayed clean for one week Disengage with services Say no to cocaine in the pub Isolated self Smoke spice Engage with CGL Stole money for drugs Skip therapy Attend NA Meeting
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drank too much alcohol
Practice mindfulness
Used negative self talk
Write in journal
Go to talking therapies
Practised self-compassion
Attended AA meeting
Skip AA meeting
Skip NA meeting
Contributed in group
Try a breathing exercise
Self-sabotage
Go for a run
Learnt or practised a skill
Go on a bender
Argue with family and friends
Stayed clean for one week
Disengage with services
Say no to cocaine in the pub
Isolated self
Smoke spice
Engage with CGL
Stole money for drugs
Skip therapy
Attend NA Meeting