(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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SPF 30 or higher
Over time our skin becomes thinner and less able to protect against UV rays
Asymmetry, Border that’s uneven, Color changes, Diameter over 6 mm, Elevated or changing surface (ABCDE rule)
Yes, with the right habits and protection
Before 10AM and after 4PM, when the sun’s rays are less intense
Cause sunburns and are a major drive of skin cancer
Skin Cancer
Speed up skin aging and cause wrinkles and inflammation
Wear a wide-brimmed hat, use sunglasses with UV protection, wear long sleeves or sun-protective clothing, apply sunscreen daily
The sunscreen protects the skin from both UVA and UVB rays