Use acopingskillAsk,"whencan I"don'targuebefriendlyalwaysberespectfulnoyellingHearingNO isokayuse nicelanguageonlyaskonceLook atthepersonconsiderotheroptionsdon'tmakefacesspeakclearlySay"Okay" tothe "NO"take adeepbreath ifupsetwhiningis notokay!use apleasantvoicecontrolyouremotionsengage inadiscussionFeelingare"Okay!"NO!nopoutinguse arespectfultone ofvoicestaycalmUse acopingskillAsk,"whencan I"don'targuebefriendlyalwaysberespectfulnoyellingHearingNO isokayuse nicelanguageonlyaskonceLook atthepersonconsiderotheroptionsdon'tmakefacesspeakclearlySay"Okay" tothe "NO"take adeepbreath ifupsetwhiningis notokay!use apleasantvoicecontrolyouremotionsengage inadiscussionFeelingare"Okay!"NO!nopoutinguse arespectfultone ofvoicestaycalm

Accepting NO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Use a coping skill
  2. Ask, "when can I"
  3. don't argue
  4. be friendly
  5. always be respectful
  6. no yelling
  7. Hearing NO is okay
  8. use nice language
  9. only ask once
  10. Look at the person
  11. consider other options
  12. don't make faces
  13. speak clearly
  14. Say "Okay" to the "NO"
  15. take a deep breath if upset
  16. whining is not okay!
  17. use a pleasant voice
  18. control your emotions
  19. engage in a discussion
  20. Feeling are "Okay!"
  21. NO!
  22. no pouting
  23. use a respectful tone of voice
  24. stay calm