yoga for 30 mins for 1 week attend 6 sessions go on a walk for 10 days create a gratitude list Create art daily for 1 week try a new sport bedtime routine get 8-10 hours of sleep for 10 days 10 days of journaling talk to family/friends about mental health Morning Routine Screen- free day practice new hobbies/skills breathing exercises for 10 days attend an ACRS summer program eat 3 meals a day for 1 week try a new hobby Drink 4 cups of water for 1 week hike or walk with homies/family work out 5 times declutter your space/clean your room read a book put away screens two hours before bed for 1 week try a new food yoga for 30 mins for 1 week attend 6 sessions go on a walk for 10 days create a gratitude list Create art daily for 1 week try a new sport bedtime routine get 8-10 hours of sleep for 10 days 10 days of journaling talk to family/friends about mental health Morning Routine Screen- free day practice new hobbies/skills breathing exercises for 10 days attend an ACRS summer program eat 3 meals a day for 1 week try a new hobby Drink 4 cups of water for 1 week hike or walk with homies/family work out 5 times declutter your space/clean your room read a book put away screens two hours before bed for 1 week try a new food
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
yoga for 30 mins for 1 week
attend 6 sessions
go on a walk for 10 days
create a gratitude list
Create art daily for 1 week
try a new sport
bedtime routine
get 8-10 hours of sleep for 10 days
10 days of journaling
talk to family/friends about mental health
Morning Routine
Screen-free day
practice new hobbies/skills
breathing exercises for 10 days
attend an ACRS summer program
eat 3 meals a day for 1 week
try a new hobby
Drink 4 cups of water for 1 week
hike or walk with homies/family
work out 5 times
declutter your space/clean your room
read a book
put away screens two hours before bed for 1 week
try a new food