(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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N-Try new recipes for dinner
I-Did chair yoga
N-Used an emoji in an email
O-"Sorry, I was on mute"
B-Technical issues
B-Sent a gif to a co-worker
I-Took a coffee break..or two
B-Wore PJ bottoms to a meeting
O-Had a meeting interrupted by a pet or family member