Countto 10Walkaway!Takea bathSqueezeballPuncha pillowUsemywordsDraw apictureUseessentialoilsTake adeepbreathImageryof yourhappyplaceTalk tomomor dadWashmyfacePlaywithclaySoccerScreaminto apillowLaydownTalk toa friendTAKE5Coloror drawCountto 10Walkaway!Takea bathSqueezeballPuncha pillowUsemywordsDraw apictureUseessentialoilsTake adeepbreathImageryof yourhappyplaceTalk tomomor dadWashmyfacePlaywithclaySoccerScreaminto apillowLaydownTalk toa friendTAKE5Coloror draw

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
  1. Count to 10
  2. Walk away!
  3. Take a bath
  4. Squeeze ball
  5. Punch a pillow
  6. Use my words
  7. Draw a picture
  8. Use essential oils
  9. Take a deep breath
  10. Imagery of your happy place
  11. Talk to mom or dad
  12. Wash my face
  13. Play with clay
  14. Soccer
  15. Scream into a pillow
  16. Lay down
  17. Talk to a friend
  18. TAKE 5
  19. Color or draw