Respectother'sboundariesIdentifypeople youtrust to talkthings outDon'tcompromiseyour valuesfor otheresListento yourgutUse aserioustoneRespectRespectyourlimitsBeassertiveUse "I"statementsConsiderwhat issafeSay "No"when youdon't want todosomethingTrustyourinstinctsBewareof redflagsDon't letothersmake youfeel badSetlimitsDeterminewhatinteractionsyou are okwithDon'tapologizefor settingboundariesTell anadultwhennecessaryPersonalSpaceBedirectSayexactlywhat youmeanValueyour ownopinionYou are incharge ofyourchoicesCheck inwith yourfeelingsRespectother'sboundariesIdentifypeople youtrust to talkthings outDon'tcompromiseyour valuesfor otheresListento yourgutUse aserioustoneRespectRespectyourlimitsBeassertiveUse "I"statementsConsiderwhat issafeSay "No"when youdon't want todosomethingTrustyourinstinctsBewareof redflagsDon't letothersmake youfeel badSetlimitsDeterminewhatinteractionsyou are okwithDon'tapologizefor settingboundariesTell anadultwhennecessaryPersonalSpaceBedirectSayexactlywhat youmeanValueyour ownopinionYou are incharge ofyourchoicesCheck inwith yourfeelings

Healthy Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Respect other's boundaries
  2. Identify people you trust to talk things out
  3. Don't compromise your values for otheres
  4. Listen to your gut
  5. Use a serious tone
  6. Respect
  7. Respect your limits
  8. Be assertive
  9. Use "I" statements
  10. Consider what is safe
  11. Say "No" when you don't want to do something
  12. Trust your instincts
  13. Beware of red flags
  14. Don't let others make you feel bad
  15. Set limits
  16. Determine what interactions you are ok with
  17. Don't apologize for setting boundaries
  18. Tell an adult when necessary
  19. Personal Space
  20. Be direct
  21. Say exactly what you mean
  22. Value your own opinion
  23. You are in charge of your choices
  24. Check in with your feelings