Tell anadultwhennecessaryRespectRespectyourlimitsPersonalSpaceBedirectUse aserioustoneSetlimitsSayexactlywhat youmeanRespectother'sboundariesYou are incharge ofyourchoicesDeterminewhatinteractionsyou are okwithIdentifypeople youtrust to talkthings outDon'tapologizefor settingboundariesTrustyourinstinctsListento yourgutBewareof redflagsValueyour ownopinionDon't letothersmake youfeel badCheck inwith yourfeelingsUse "I"statementsConsiderwhat issafeDon'tcompromiseyour valuesfor otheresSay "No"when youdon't want todosomethingBeassertiveTell anadultwhennecessaryRespectRespectyourlimitsPersonalSpaceBedirectUse aserioustoneSetlimitsSayexactlywhat youmeanRespectother'sboundariesYou are incharge ofyourchoicesDeterminewhatinteractionsyou are okwithIdentifypeople youtrust to talkthings outDon'tapologizefor settingboundariesTrustyourinstinctsListento yourgutBewareof redflagsValueyour ownopinionDon't letothersmake youfeel badCheck inwith yourfeelingsUse "I"statementsConsiderwhat issafeDon'tcompromiseyour valuesfor otheresSay "No"when youdon't want todosomethingBeassertive

Healthy Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell an adult when necessary
  2. Respect
  3. Respect your limits
  4. Personal Space
  5. Be direct
  6. Use a serious tone
  7. Set limits
  8. Say exactly what you mean
  9. Respect other's boundaries
  10. You are in charge of your choices
  11. Determine what interactions you are ok with
  12. Identify people you trust to talk things out
  13. Don't apologize for setting boundaries
  14. Trust your instincts
  15. Listen to your gut
  16. Beware of red flags
  17. Value your own opinion
  18. Don't let others make you feel bad
  19. Check in with your feelings
  20. Use "I" statements
  21. Consider what is safe
  22. Don't compromise your values for otheres
  23. Say "No" when you don't want to do something
  24. Be assertive