(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Started shift on time
Set a timer when I went to break/lunch
Took A Break
Spent time outside before shift or during breaks/lunch
I have a dedicated office space in my home
Stood up and stretched at my desk or during breaks.
Utilized a Checklist
Checked my processes Changes and Announcements channel for any new updates
Had Breakfast
Last night I had a full 8 hours of sleep
Watched a Zen reset video/Viewed a Zen Notification
Had a healthy Lunch or Snack
Pulled up my work tools at the beginning of my shift.
Mindful Breathing:
Took a Deep Breath
I have water at my desk.
I asked a question in the chat when I needed help with an account
Utilized Cursor to Ensure Accuracy
Tracked Breaks/Lunches with Sticky Note/Word Doc
Started day being organized planning/ reviewing my work schedule.
Turned off Notifications on my phone
Decluttered
My Desk
Has Noise Canceling Headphones
Has a
"Do Not Disturb" Sign
Focused on one thing at a time during your process.
(EX: on a call/executing a letter)
