(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Utilized a Checklist
Took A Break
Set a timer when I went to break/lunch
Checked my processes Changes and Announcements channel for any new updates
Tracked Breaks/Lunches with Sticky Note/Word Doc
Started day being organized planning/ reviewing my work schedule.
Started shift on time
Has Noise Canceling Headphones
Pulled up my work tools at the beginning of my shift.
Decluttered
My Desk
Last night I had a full 8 hours of sleep
Spent time outside before shift or during breaks/lunch
Watched a Zen reset video/Viewed a Zen Notification
Mindful Breathing:
Took a Deep Breath
Had Breakfast
Has a
"Do Not Disturb" Sign
Had a healthy Lunch or Snack
I asked a question in the chat when I needed help with an account
Turned off Notifications on my phone
Stood up and stretched at my desk or during breaks.
I have a dedicated office space in my home
I have water at my desk.
Focused on one thing at a time during your process.
(EX: on a call/executing a letter)
