(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Has Noise Canceling Headphones
Checked my processes Changes and Announcements channel for any new updates
I have a dedicated office space in my home
Tracked Breaks/Lunches with Sticky Note/Word Doc
Focused on one thing at a time during your process.
(EX: on a call/executing a letter)
Has a
"Do Not Disturb" Sign
Utilized a Checklist
Had Breakfast
Last night I had a full 8 hours of sleep
Took A Break
Pulled up my work tools at the beginning of my shift.
Stood up and stretched at my desk or during breaks.
Set a timer when I went to break/lunch
Decluttered
My Desk
I asked a question in the chat when I needed help with an account
Turned off Notifications on my phone
I have water at my desk.
Mindful Breathing:
Took a Deep Breath
Spent time outside before shift or during breaks/lunch
Utilized Cursor to Ensure Accuracy
Started shift on time
Had a healthy Lunch or Snack
Started day being organized planning/ reviewing my work schedule.
Watched a Zen reset video/Viewed a Zen Notification
