Take abrainbreakHave asnackHaveFamilyTImedrawAsk forhelpsing asongTakecare ofyour petWatchamovieBuildDonothingHugSomeone Read  DanceBeKindListentomusicDo apuzzleDrinkwaterExercisePlay a game    writeTakea napHavefunEathealthyGo fora walkTake abrainbreakHave asnackHaveFamilyTImedrawAsk forhelpsing asongTakecare ofyour petWatchamovieBuildDonothingHugSomeoneRead  DanceBeKindListentomusicDo apuzzleDrinkwaterExercisePlay a game    writeTakea napHavefunEathealthyGo fora walk

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a brain break
  2. Have a snack
  3. Have Family TIme
  4. draw
  5. Ask for help
  6. sing a song
  7. Take care of your pet
  8. Watch a movie
  9. Build
  10. Do nothing
  11. Hug Someone
  12. Read
  13. Dance
  14. Be Kind
  15. Listen to music
  16. Do a puzzle
  17. Drink water
  18. Exercise
  19. Play a game
  20. write
  21. Take a nap
  22. Have fun
  23. Eat healthy
  24. Go for a walk