Drinkwaterdraw Read  Takecare ofyour petwriteTakea napListentomusicHaveFamilyTImeBuildsing asongDonothingAsk forhelpDanceExerciseBeKindGo fora walkPlay a game    HugSomeoneEathealthyTake abrainbreakHavefunDo apuzzleHave asnackWatchamovieDrinkwaterdrawRead  Takecare ofyour petwriteTakea napListentomusicHaveFamilyTImeBuildsing asongDonothingAsk forhelpDanceExerciseBeKindGo fora walkPlay a game    HugSomeoneEathealthyTake abrainbreakHavefunDo apuzzleHave asnackWatchamovie

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink water
  2. draw
  3. Read
  4. Take care of your pet
  5. write
  6. Take a nap
  7. Listen to music
  8. Have Family TIme
  9. Build
  10. sing a song
  11. Do nothing
  12. Ask for help
  13. Dance
  14. Exercise
  15. Be Kind
  16. Go for a walk
  17. Play a game
  18. Hug Someone
  19. Eat healthy
  20. Take a brain break
  21. Have fun
  22. Do a puzzle
  23. Have a snack
  24. Watch a movie