Take abrainbreakdrawBeKindWatchamovieDanceGo fora walkHaveFamilyTImeHavefunEathealthy Read  Takecare ofyour petHugSomeoneHave asnackwritePlay a game    Do apuzzleTakea napExercisesing asongDonothingAsk forhelpDrinkwaterBuildListentomusicTake abrainbreakdrawBeKindWatchamovieDanceGo fora walkHaveFamilyTImeHavefunEathealthyRead  Takecare ofyour petHugSomeoneHave asnackwritePlay a game    Do apuzzleTakea napExercisesing asongDonothingAsk forhelpDrinkwaterBuildListentomusic

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a brain break
  2. draw
  3. Be Kind
  4. Watch a movie
  5. Dance
  6. Go for a walk
  7. Have Family TIme
  8. Have fun
  9. Eat healthy
  10. Read
  11. Take care of your pet
  12. Hug Someone
  13. Have a snack
  14. write
  15. Play a game
  16. Do a puzzle
  17. Take a nap
  18. Exercise
  19. sing a song
  20. Do nothing
  21. Ask for help
  22. Drink water
  23. Build
  24. Listen to music