Ask forhelpWatchamovieDonothingBeKindHave asnackTake abrainbreakdrawPlay a game    HaveFamilyTImewriteTakecare ofyour petTakea napGo fora walkListentomusic Read  Do apuzzlesing asongDanceExerciseDrinkwaterEathealthyHavefunHugSomeoneBuildAsk forhelpWatchamovieDonothingBeKindHave asnackTake abrainbreakdrawPlay a game    HaveFamilyTImewriteTakecare ofyour petTakea napGo fora walkListentomusicRead  Do apuzzlesing asongDanceExerciseDrinkwaterEathealthyHavefunHugSomeoneBuild

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for help
  2. Watch a movie
  3. Do nothing
  4. Be Kind
  5. Have a snack
  6. Take a brain break
  7. draw
  8. Play a game
  9. Have Family TIme
  10. write
  11. Take care of your pet
  12. Take a nap
  13. Go for a walk
  14. Listen to music
  15. Read
  16. Do a puzzle
  17. sing a song
  18. Dance
  19. Exercise
  20. Drink water
  21. Eat healthy
  22. Have fun
  23. Hug Someone
  24. Build