Play a game    Go fora walkDrinkwaterHugSomeoneTake abrainbreakwritedrawTakecare ofyour petBeKindHave asnackWatchamovieDonothingExerciseBuildAsk forhelpDo apuzzle Read  Takea napDanceListentomusicHavefunsing asongHaveFamilyTImeEathealthyPlay a game    Go fora walkDrinkwaterHugSomeoneTake abrainbreakwritedrawTakecare ofyour petBeKindHave asnackWatchamovieDonothingExerciseBuildAsk forhelpDo apuzzleRead  Takea napDanceListentomusicHavefunsing asongHaveFamilyTImeEathealthy

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Go for a walk
  3. Drink water
  4. Hug Someone
  5. Take a brain break
  6. write
  7. draw
  8. Take care of your pet
  9. Be Kind
  10. Have a snack
  11. Watch a movie
  12. Do nothing
  13. Exercise
  14. Build
  15. Ask for help
  16. Do a puzzle
  17. Read
  18. Take a nap
  19. Dance
  20. Listen to music
  21. Have fun
  22. sing a song
  23. Have Family TIme
  24. Eat healthy