Read  Go fora walkWatchamovieHavefunDonothingTakecare ofyour petPlay a game    HugSomeoneAsk forhelpsing asongEathealthyHaveFamilyTImeTake abrainbreakBeKindDanceBuildwriteExerciseTakea napDrinkwaterdrawDo apuzzleListentomusicHave asnackRead  Go fora walkWatchamovieHavefunDonothingTakecare ofyour petPlay a game    HugSomeoneAsk forhelpsing asongEathealthyHaveFamilyTImeTake abrainbreakBeKindDanceBuildwriteExerciseTakea napDrinkwaterdrawDo apuzzleListentomusicHave asnack

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Go for a walk
  3. Watch a movie
  4. Have fun
  5. Do nothing
  6. Take care of your pet
  7. Play a game
  8. Hug Someone
  9. Ask for help
  10. sing a song
  11. Eat healthy
  12. Have Family TIme
  13. Take a brain break
  14. Be Kind
  15. Dance
  16. Build
  17. write
  18. Exercise
  19. Take a nap
  20. Drink water
  21. draw
  22. Do a puzzle
  23. Listen to music
  24. Have a snack