Do apuzzleBuildGo fora walkHave asnacksing asongTake abrainbreakTakea napwriteDonothingAsk forhelpListentomusicBeKindHugSomeoneEathealthyTakecare ofyour pet Read  DrinkwaterExercisePlay a game    DanceHaveFamilyTImeHavefunWatchamoviedrawDo apuzzleBuildGo fora walkHave asnacksing asongTake abrainbreakTakea napwriteDonothingAsk forhelpListentomusicBeKindHugSomeoneEathealthyTakecare ofyour petRead  DrinkwaterExercisePlay a game    DanceHaveFamilyTImeHavefunWatchamoviedraw

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a puzzle
  2. Build
  3. Go for a walk
  4. Have a snack
  5. sing a song
  6. Take a brain break
  7. Take a nap
  8. write
  9. Do nothing
  10. Ask for help
  11. Listen to music
  12. Be Kind
  13. Hug Someone
  14. Eat healthy
  15. Take care of your pet
  16. Read
  17. Drink water
  18. Exercise
  19. Play a game
  20. Dance
  21. Have Family TIme
  22. Have fun
  23. Watch a movie
  24. draw