sing asongDonothingWatchamovieHugSomeoneTake abrainbreakGo fora walkdrawAsk forhelpEathealthyDrinkwaterBuildwriteHavefunExercisePlay a game    Do apuzzle Read  Takecare ofyour petTakea napHaveFamilyTImeHave asnackBeKindListentomusicDancesing asongDonothingWatchamovieHugSomeoneTake abrainbreakGo fora walkdrawAsk forhelpEathealthyDrinkwaterBuildwriteHavefunExercisePlay a game    Do apuzzleRead  Takecare ofyour petTakea napHaveFamilyTImeHave asnackBeKindListentomusicDance

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sing a song
  2. Do nothing
  3. Watch a movie
  4. Hug Someone
  5. Take a brain break
  6. Go for a walk
  7. draw
  8. Ask for help
  9. Eat healthy
  10. Drink water
  11. Build
  12. write
  13. Have fun
  14. Exercise
  15. Play a game
  16. Do a puzzle
  17. Read
  18. Take care of your pet
  19. Take a nap
  20. Have Family TIme
  21. Have a snack
  22. Be Kind
  23. Listen to music
  24. Dance