(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a smell that makes you feel happy
Share 3 things you are grateful for
Talk about someone you admire
Identify 2 triggers for your anxiety
Share what you consider to be your favorite song right now and why
Identify two leisure activities or hobbies that you enjoy
Say something positive about yourself
Give the person across from you a compliment
Share a positive quote that you find helpful
If you could change places with one person for a day who would it be and why?
Say something positive about yourself
What positive advice would you give to the group as a whole?
Give a compliment to the person on your left
Describe something someone could do to make you feel happy
Share a coping skill that you would like to try when you are distressed
Share a compliment that you have received
What is your favorite place and why
Identify 2 relaxation skills you will use when you are stressed
My favorite part of the day is ______
Name a personal accomplishment that made you proud
