Share apositivequote thatyou findhelpfulWhat is yourfavoritechildhoodmemory?Identify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoriteplace andwhyIdentify amajorsupportperson inyour lifeShare what youconsider to beyour favoritesong right nowand whyIdentify 2relaxationskills you willuse when youare stressedName apersonalaccomplishmentthat made youproudShare ahappyevent inyour lifeTalk aboutsomeoneyouadmireShare whatmakes youa uniquepersonSaysomethingpositiveaboutyourselfShare a copingskill that youwould like totry when youare distressedMy favoritepart of theday is______SaysomethingpositiveaboutyourselfShare acomplimentthat youhavereceivedShare 3things youaregrateful forDescribesomethingsomeone coulddo to make youfeel happyGive thepersonacross fromyou acomplimentWhat positiveadvice wouldyou give tothe group asa whole?Share asmell thatmakes youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify 2triggersfor youranxietyGive acomplimentto the personon your leftShare apositivequote thatyou findhelpfulWhat is yourfavoritechildhoodmemory?Identify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoriteplace andwhyIdentify amajorsupportperson inyour lifeShare what youconsider to beyour favoritesong right nowand whyIdentify 2relaxationskills you willuse when youare stressedName apersonalaccomplishmentthat made youproudShare ahappyevent inyour lifeTalk aboutsomeoneyouadmireShare whatmakes youa uniquepersonSaysomethingpositiveaboutyourselfShare a copingskill that youwould like totry when youare distressedMy favoritepart of theday is______SaysomethingpositiveaboutyourselfShare acomplimentthat youhavereceivedShare 3things youaregrateful forDescribesomethingsomeone coulddo to make youfeel happyGive thepersonacross fromyou acomplimentWhat positiveadvice wouldyou give tothe group asa whole?Share asmell thatmakes youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify 2triggersfor youranxietyGive acomplimentto the personon your left

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a positive quote that you find helpful
  2. What is your favorite childhood memory?
  3. Identify two leisure activities or hobbies that you enjoy
  4. What is your favorite place and why
  5. Identify a major support person in your life
  6. Share what you consider to be your favorite song right now and why
  7. Identify 2 relaxation skills you will use when you are stressed
  8. Name a personal accomplishment that made you proud
  9. Share a happy event in your life
  10. Talk about someone you admire
  11. Share what makes you a unique person
  12. Say something positive about yourself
  13. Share a coping skill that you would like to try when you are distressed
  14. My favorite part of the day is ______
  15. Say something positive about yourself
  16. Share a compliment that you have received
  17. Share 3 things you are grateful for
  18. Describe something someone could do to make you feel happy
  19. Give the person across from you a compliment
  20. What positive advice would you give to the group as a whole?
  21. Share a smell that makes you feel happy
  22. If you could change places with one person for a day who would it be and why?
  23. Identify 2 triggers for your anxiety
  24. Give a compliment to the person on your left