Share what youconsider to beyour favoritesong right nowand whyIdentify 2relaxationskills you willuse when youare stressedIdentify amajorsupportperson inyour lifeShare asmell thatmakes youfeel happyDescribesomethingsomeone coulddo to make youfeel happyGive acomplimentto the personon your leftWhat is yourfavoritechildhoodmemory?Share 3things youaregrateful forShare whatmakes youa uniquepersonShare a copingskill that youwould like totry when youare distressedSaysomethingpositiveaboutyourselfIdentify twoleisureactivities orhobbies thatyou enjoyShare ahappyevent inyour lifeShare acomplimentthat youhavereceivedName apersonalaccomplishmentthat made youproudGive thepersonacross fromyou acomplimentWhat is yourfavoriteplace andwhyWhat positiveadvice wouldyou give tothe group asa whole?Share apositivequote thatyou findhelpfulIdentify 2triggersfor youranxietyTalk aboutsomeoneyouadmireMy favoritepart of theday is______SaysomethingpositiveaboutyourselfIf you couldchange placeswith one personfor a day whowould it be andwhy?Share what youconsider to beyour favoritesong right nowand whyIdentify 2relaxationskills you willuse when youare stressedIdentify amajorsupportperson inyour lifeShare asmell thatmakes youfeel happyDescribesomethingsomeone coulddo to make youfeel happyGive acomplimentto the personon your leftWhat is yourfavoritechildhoodmemory?Share 3things youaregrateful forShare whatmakes youa uniquepersonShare a copingskill that youwould like totry when youare distressedSaysomethingpositiveaboutyourselfIdentify twoleisureactivities orhobbies thatyou enjoyShare ahappyevent inyour lifeShare acomplimentthat youhavereceivedName apersonalaccomplishmentthat made youproudGive thepersonacross fromyou acomplimentWhat is yourfavoriteplace andwhyWhat positiveadvice wouldyou give tothe group asa whole?Share apositivequote thatyou findhelpfulIdentify 2triggersfor youranxietyTalk aboutsomeoneyouadmireMy favoritepart of theday is______SaysomethingpositiveaboutyourselfIf you couldchange placeswith one personfor a day whowould it be andwhy?

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share what you consider to be your favorite song right now and why
  2. Identify 2 relaxation skills you will use when you are stressed
  3. Identify a major support person in your life
  4. Share a smell that makes you feel happy
  5. Describe something someone could do to make you feel happy
  6. Give a compliment to the person on your left
  7. What is your favorite childhood memory?
  8. Share 3 things you are grateful for
  9. Share what makes you a unique person
  10. Share a coping skill that you would like to try when you are distressed
  11. Say something positive about yourself
  12. Identify two leisure activities or hobbies that you enjoy
  13. Share a happy event in your life
  14. Share a compliment that you have received
  15. Name a personal accomplishment that made you proud
  16. Give the person across from you a compliment
  17. What is your favorite place and why
  18. What positive advice would you give to the group as a whole?
  19. Share a positive quote that you find helpful
  20. Identify 2 triggers for your anxiety
  21. Talk about someone you admire
  22. My favorite part of the day is ______
  23. Say something positive about yourself
  24. If you could change places with one person for a day who would it be and why?