What positiveadvice wouldyou give tothe group asa whole?My favoritepart of theday is______Talk aboutsomeoneyouadmireShare a copingskill that youwould like totry when youare distressedGive acomplimentto the personon your leftGive thepersonacross fromyou acomplimentName apersonalaccomplishmentthat made youproudIdentify amajorsupportperson inyour lifeDescribesomethingsomeone coulddo to make youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify 2relaxationskills you willuse when youare stressedShare 3things youaregrateful forShare asmell thatmakes youfeel happySaysomethingpositiveaboutyourselfIdentify 2triggersfor youranxietyShare apositivequote thatyou findhelpfulShare ahappyevent inyour lifeShare whatmakes youa uniquepersonWhat is yourfavoriteplace andwhySaysomethingpositiveaboutyourselfWhat is yourfavoritechildhoodmemory?Share acomplimentthat youhavereceivedIdentify twoleisureactivities orhobbies thatyou enjoyShare what youconsider to beyour favoritesong right nowand whyWhat positiveadvice wouldyou give tothe group asa whole?My favoritepart of theday is______Talk aboutsomeoneyouadmireShare a copingskill that youwould like totry when youare distressedGive acomplimentto the personon your leftGive thepersonacross fromyou acomplimentName apersonalaccomplishmentthat made youproudIdentify amajorsupportperson inyour lifeDescribesomethingsomeone coulddo to make youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify 2relaxationskills you willuse when youare stressedShare 3things youaregrateful forShare asmell thatmakes youfeel happySaysomethingpositiveaboutyourselfIdentify 2triggersfor youranxietyShare apositivequote thatyou findhelpfulShare ahappyevent inyour lifeShare whatmakes youa uniquepersonWhat is yourfavoriteplace andwhySaysomethingpositiveaboutyourselfWhat is yourfavoritechildhoodmemory?Share acomplimentthat youhavereceivedIdentify twoleisureactivities orhobbies thatyou enjoyShare what youconsider to beyour favoritesong right nowand why

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What positive advice would you give to the group as a whole?
  2. My favorite part of the day is ______
  3. Talk about someone you admire
  4. Share a coping skill that you would like to try when you are distressed
  5. Give a compliment to the person on your left
  6. Give the person across from you a compliment
  7. Name a personal accomplishment that made you proud
  8. Identify a major support person in your life
  9. Describe something someone could do to make you feel happy
  10. If you could change places with one person for a day who would it be and why?
  11. Identify 2 relaxation skills you will use when you are stressed
  12. Share 3 things you are grateful for
  13. Share a smell that makes you feel happy
  14. Say something positive about yourself
  15. Identify 2 triggers for your anxiety
  16. Share a positive quote that you find helpful
  17. Share a happy event in your life
  18. Share what makes you a unique person
  19. What is your favorite place and why
  20. Say something positive about yourself
  21. What is your favorite childhood memory?
  22. Share a compliment that you have received
  23. Identify two leisure activities or hobbies that you enjoy
  24. Share what you consider to be your favorite song right now and why