Share apositivequote thatyou findhelpfulGive acomplimentto the personon your leftWhat is yourfavoriteplace andwhyShare asmell thatmakes youfeel happyMy favoritepart of theday is______SaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeWhat positiveadvice wouldyou give tothe group asa whole?Share ahappyevent inyour lifeIdentify 2relaxationskills you willuse when youare stressedShare what youconsider to beyour favoritesong right nowand whyShare acomplimentthat youhavereceivedIdentify twoleisureactivities orhobbies thatyou enjoyShare a copingskill that youwould like totry when youare distressedShare 3things youaregrateful forTalk aboutsomeoneyouadmireSaysomethingpositiveaboutyourselfName apersonalaccomplishmentthat made youproudDescribesomethingsomeone coulddo to make youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?What is yourfavoritechildhoodmemory?Identify 2triggersfor youranxietyShare whatmakes youa uniquepersonGive thepersonacross fromyou acomplimentShare apositivequote thatyou findhelpfulGive acomplimentto the personon your leftWhat is yourfavoriteplace andwhyShare asmell thatmakes youfeel happyMy favoritepart of theday is______SaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeWhat positiveadvice wouldyou give tothe group asa whole?Share ahappyevent inyour lifeIdentify 2relaxationskills you willuse when youare stressedShare what youconsider to beyour favoritesong right nowand whyShare acomplimentthat youhavereceivedIdentify twoleisureactivities orhobbies thatyou enjoyShare a copingskill that youwould like totry when youare distressedShare 3things youaregrateful forTalk aboutsomeoneyouadmireSaysomethingpositiveaboutyourselfName apersonalaccomplishmentthat made youproudDescribesomethingsomeone coulddo to make youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?What is yourfavoritechildhoodmemory?Identify 2triggersfor youranxietyShare whatmakes youa uniquepersonGive thepersonacross fromyou acompliment

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a positive quote that you find helpful
  2. Give a compliment to the person on your left
  3. What is your favorite place and why
  4. Share a smell that makes you feel happy
  5. My favorite part of the day is ______
  6. Say something positive about yourself
  7. Identify a major support person in your life
  8. What positive advice would you give to the group as a whole?
  9. Share a happy event in your life
  10. Identify 2 relaxation skills you will use when you are stressed
  11. Share what you consider to be your favorite song right now and why
  12. Share a compliment that you have received
  13. Identify two leisure activities or hobbies that you enjoy
  14. Share a coping skill that you would like to try when you are distressed
  15. Share 3 things you are grateful for
  16. Talk about someone you admire
  17. Say something positive about yourself
  18. Name a personal accomplishment that made you proud
  19. Describe something someone could do to make you feel happy
  20. If you could change places with one person for a day who would it be and why?
  21. What is your favorite childhood memory?
  22. Identify 2 triggers for your anxiety
  23. Share what makes you a unique person
  24. Give the person across from you a compliment