If you couldchange placeswith one personfor a day whowould it be andwhy?Share what youconsider to beyour favoritesong right nowand whyDescribesomethingsomeone coulddo to make youfeel happyShare apositivequote thatyou findhelpfulShare 3things youaregrateful forIdentify amajorsupportperson inyour lifeShare acomplimentthat youhavereceivedName apersonalaccomplishmentthat made youproudGive acomplimentto the personon your leftGive thepersonacross fromyou acomplimentShare a copingskill that youwould like totry when youare distressedIdentify 2relaxationskills you willuse when youare stressedSaysomethingpositiveaboutyourselfMy favoritepart of theday is______What positiveadvice wouldyou give tothe group asa whole?Share asmell thatmakes youfeel happyIdentify twoleisureactivities orhobbies thatyou enjoyIdentify 2triggersfor youranxietyWhat is yourfavoritechildhoodmemory?What is yourfavoriteplace andwhySaysomethingpositiveaboutyourselfTalk aboutsomeoneyouadmireShare ahappyevent inyour lifeShare whatmakes youa uniquepersonIf you couldchange placeswith one personfor a day whowould it be andwhy?Share what youconsider to beyour favoritesong right nowand whyDescribesomethingsomeone coulddo to make youfeel happyShare apositivequote thatyou findhelpfulShare 3things youaregrateful forIdentify amajorsupportperson inyour lifeShare acomplimentthat youhavereceivedName apersonalaccomplishmentthat made youproudGive acomplimentto the personon your leftGive thepersonacross fromyou acomplimentShare a copingskill that youwould like totry when youare distressedIdentify 2relaxationskills you willuse when youare stressedSaysomethingpositiveaboutyourselfMy favoritepart of theday is______What positiveadvice wouldyou give tothe group asa whole?Share asmell thatmakes youfeel happyIdentify twoleisureactivities orhobbies thatyou enjoyIdentify 2triggersfor youranxietyWhat is yourfavoritechildhoodmemory?What is yourfavoriteplace andwhySaysomethingpositiveaboutyourselfTalk aboutsomeoneyouadmireShare ahappyevent inyour lifeShare whatmakes youa uniqueperson

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If you could change places with one person for a day who would it be and why?
  2. Share what you consider to be your favorite song right now and why
  3. Describe something someone could do to make you feel happy
  4. Share a positive quote that you find helpful
  5. Share 3 things you are grateful for
  6. Identify a major support person in your life
  7. Share a compliment that you have received
  8. Name a personal accomplishment that made you proud
  9. Give a compliment to the person on your left
  10. Give the person across from you a compliment
  11. Share a coping skill that you would like to try when you are distressed
  12. Identify 2 relaxation skills you will use when you are stressed
  13. Say something positive about yourself
  14. My favorite part of the day is ______
  15. What positive advice would you give to the group as a whole?
  16. Share a smell that makes you feel happy
  17. Identify two leisure activities or hobbies that you enjoy
  18. Identify 2 triggers for your anxiety
  19. What is your favorite childhood memory?
  20. What is your favorite place and why
  21. Say something positive about yourself
  22. Talk about someone you admire
  23. Share a happy event in your life
  24. Share what makes you a unique person