30 jumpingjacks30 tricepdipsZumba30minsDrink 8cups ofwater in adayWorkoutwith abuddy 20 minstretchWalk1 mileTry a newhealthyrecipe30 mincardioWalk 2milesFull bodyworkout30 min40 mincardioUpperbodyworkout1 minplankRepeataworkoutDrink agallonof waterLowerbodyworkoutGo fora walk30 minsCorebodyworkout40 secplank30 pushups10,000steps ina dayEathealthytwo daysin a row40 mincoreworkout40 squats40burpees40 lungesShare ahealthysweet treatrecipe30 jumpingjacks30 tricepdipsZumba30minsDrink 8cups ofwater in adayWorkoutwith abuddy20 minstretchWalk1 mileTry a newhealthyrecipe30 mincardioWalk 2milesFull bodyworkout30 min40 mincardioUpperbodyworkout1 minplankRepeataworkoutDrink agallonof waterLowerbodyworkoutGo fora walk30 minsCorebodyworkout40 secplank30 pushups10,000steps ina dayEathealthytwo daysin a row40 mincoreworkout40 squats40burpees40 lungesShare ahealthysweet treatrecipe

Summer Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 jumping jacks 30 tricep dips
  2. Zumba 30 mins
  3. Drink 8 cups of water in a day
  4. Workout with a buddy
  5. 20 min stretch
  6. Walk 1 mile
  7. Try a new healthy recipe
  8. 30 min cardio
  9. Walk 2 miles
  10. Full body workout 30 min
  11. 40 min cardio
  12. Upper body workout
  13. 1 min plank
  14. Repeat a workout
  15. Drink a gallon of water
  16. Lower body workout
  17. Go for a walk 30 mins
  18. Core body workout
  19. 40 sec plank 30 push ups
  20. 10,000 steps in a day
  21. Eat healthy two days in a row
  22. 40 min core workout
  23. 40 squats 40 burpees 40 lunges
  24. Share a healthy sweet treat recipe