40 mincardioWalk 2miles30 mincardioDrink 8cups ofwater in aday40 secplank30 pushups40 mincoreworkoutWorkoutwith abuddyDrink agallonof waterTry a newhealthyrecipeGo fora walk30 minsFull bodyworkout30 minLowerbodyworkout 20 minstretch1 minplank30 jumpingjacks30 tricepdips40 squats40burpees40 lungesRepeataworkoutCorebodyworkoutZumba30mins10,000steps ina dayUpperbodyworkoutShare ahealthysweet treatrecipeEathealthytwo daysin a rowWalk1 mile40 mincardioWalk 2miles30 mincardioDrink 8cups ofwater in aday40 secplank30 pushups40 mincoreworkoutWorkoutwith abuddyDrink agallonof waterTry a newhealthyrecipeGo fora walk30 minsFull bodyworkout30 minLowerbodyworkout20 minstretch1 minplank30 jumpingjacks30 tricepdips40 squats40burpees40 lungesRepeataworkoutCorebodyworkoutZumba30mins10,000steps ina dayUpperbodyworkoutShare ahealthysweet treatrecipeEathealthytwo daysin a rowWalk1 mile

Summer Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 40 min cardio
  2. Walk 2 miles
  3. 30 min cardio
  4. Drink 8 cups of water in a day
  5. 40 sec plank 30 push ups
  6. 40 min core workout
  7. Workout with a buddy
  8. Drink a gallon of water
  9. Try a new healthy recipe
  10. Go for a walk 30 mins
  11. Full body workout 30 min
  12. Lower body workout
  13. 20 min stretch
  14. 1 min plank
  15. 30 jumping jacks 30 tricep dips
  16. 40 squats 40 burpees 40 lunges
  17. Repeat a workout
  18. Core body workout
  19. Zumba 30 mins
  20. 10,000 steps in a day
  21. Upper body workout
  22. Share a healthy sweet treat recipe
  23. Eat healthy two days in a row
  24. Walk 1 mile