30 mincardio40 squats40burpees40 lungesDrink 8cups ofwater in adayZumba30minsGo fora walk30 mins Eathealthytwo daysin a row20 minstretchCorebodyworkoutDrink agallonof waterRepeataworkout40 mincardioWalk1 mileWorkoutwith abuddyFull bodyworkout30 min40 secplank30 pushups30 jumpingjacks30 tricepdips1 minplankShare ahealthysweet treatrecipeLowerbodyworkoutWalk 2miles40 mincoreworkout10,000steps ina dayUpperbodyworkoutTry a newhealthyrecipe30 mincardio40 squats40burpees40 lungesDrink 8cups ofwater in adayZumba30minsGo fora walk30 minsEathealthytwo daysin a row20 minstretchCorebodyworkoutDrink agallonof waterRepeataworkout40 mincardioWalk1 mileWorkoutwith abuddyFull bodyworkout30 min40 secplank30 pushups30 jumpingjacks30 tricepdips1 minplankShare ahealthysweet treatrecipeLowerbodyworkoutWalk 2miles40 mincoreworkout10,000steps ina dayUpperbodyworkoutTry a newhealthyrecipe

Summer Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 30 min cardio
  2. 40 squats 40 burpees 40 lunges
  3. Drink 8 cups of water in a day
  4. Zumba 30 mins
  5. Go for a walk 30 mins
  6. Eat healthy two days in a row
  7. 20 min stretch
  8. Core body workout
  9. Drink a gallon of water
  10. Repeat a workout
  11. 40 min cardio
  12. Walk 1 mile
  13. Workout with a buddy
  14. Full body workout 30 min
  15. 40 sec plank 30 push ups
  16. 30 jumping jacks 30 tricep dips
  17. 1 min plank
  18. Share a healthy sweet treat recipe
  19. Lower body workout
  20. Walk 2 miles
  21. 40 min core workout
  22. 10,000 steps in a day
  23. Upper body workout
  24. Try a new healthy recipe