Walk 2miles40 squats40burpees40 lunges10,000steps ina dayZumba30minsTry a newhealthyrecipeLowerbodyworkoutFull bodyworkout30 minUpperbodyworkoutRepeataworkout30 jumpingjacks30 tricepdipsDrink agallonof water40 mincoreworkoutWalk1 mileGo fora walk30 minsCorebodyworkoutDrink 8cups ofwater in aday40 mincardioWorkoutwith abuddy40 secplank30 pushups 20 minstretchShare ahealthysweet treatrecipeEathealthytwo daysin a row1 minplank30 mincardioWalk 2miles40 squats40burpees40 lunges10,000steps ina dayZumba30minsTry a newhealthyrecipeLowerbodyworkoutFull bodyworkout30 minUpperbodyworkoutRepeataworkout30 jumpingjacks30 tricepdipsDrink agallonof water40 mincoreworkoutWalk1 mileGo fora walk30 minsCorebodyworkoutDrink 8cups ofwater in aday40 mincardioWorkoutwith abuddy40 secplank30 pushups20 minstretchShare ahealthysweet treatrecipeEathealthytwo daysin a row1 minplank30 mincardio

Summer Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 2 miles
  2. 40 squats 40 burpees 40 lunges
  3. 10,000 steps in a day
  4. Zumba 30 mins
  5. Try a new healthy recipe
  6. Lower body workout
  7. Full body workout 30 min
  8. Upper body workout
  9. Repeat a workout
  10. 30 jumping jacks 30 tricep dips
  11. Drink a gallon of water
  12. 40 min core workout
  13. Walk 1 mile
  14. Go for a walk 30 mins
  15. Core body workout
  16. Drink 8 cups of water in a day
  17. 40 min cardio
  18. Workout with a buddy
  19. 40 sec plank 30 push ups
  20. 20 min stretch
  21. Share a healthy sweet treat recipe
  22. Eat healthy two days in a row
  23. 1 min plank
  24. 30 min cardio