Drink agallonof water40 secplank30 pushups1 minplankFull bodyworkout30 minDrink 8cups ofwater in adayCorebodyworkoutLowerbodyworkout30 mincardio 20 minstretchWorkoutwith abuddyRepeataworkout40 squats40burpees40 lungesShare ahealthysweet treatrecipe30 jumpingjacks30 tricepdipsZumba30minsWalk1 mileWalk 2miles10,000steps ina dayTry a newhealthyrecipeGo fora walk30 minsEathealthytwo daysin a row40 mincoreworkout40 mincardioUpperbodyworkoutDrink agallonof water40 secplank30 pushups1 minplankFull bodyworkout30 minDrink 8cups ofwater in adayCorebodyworkoutLowerbodyworkout30 mincardio20 minstretchWorkoutwith abuddyRepeataworkout40 squats40burpees40 lungesShare ahealthysweet treatrecipe30 jumpingjacks30 tricepdipsZumba30minsWalk1 mileWalk 2miles10,000steps ina dayTry a newhealthyrecipeGo fora walk30 minsEathealthytwo daysin a row40 mincoreworkout40 mincardioUpperbodyworkout

Summer Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink a gallon of water
  2. 40 sec plank 30 push ups
  3. 1 min plank
  4. Full body workout 30 min
  5. Drink 8 cups of water in a day
  6. Core body workout
  7. Lower body workout
  8. 30 min cardio
  9. 20 min stretch
  10. Workout with a buddy
  11. Repeat a workout
  12. 40 squats 40 burpees 40 lunges
  13. Share a healthy sweet treat recipe
  14. 30 jumping jacks 30 tricep dips
  15. Zumba 30 mins
  16. Walk 1 mile
  17. Walk 2 miles
  18. 10,000 steps in a day
  19. Try a new healthy recipe
  20. Go for a walk 30 mins
  21. Eat healthy two days in a row
  22. 40 min core workout
  23. 40 min cardio
  24. Upper body workout