Lowerbodyworkout Eathealthytwo daysin a rowTry a newhealthyrecipe20 minstretchUpperbodyworkout40 mincoreworkoutCorebodyworkout30 mincardioWorkoutwith abuddyShare ahealthysweet treatrecipeZumba30mins40 squats40burpees40 lunges30 jumpingjacks30 tricepdipsDrink 8cups ofwater in adayFull bodyworkout30 minGo fora walk30 minsRepeataworkout1 minplank40 mincardioDrink agallonof water10,000steps ina dayWalk 2milesWalk1 mile40 secplank30 pushupsLowerbodyworkoutEathealthytwo daysin a rowTry a newhealthyrecipe20 minstretchUpperbodyworkout40 mincoreworkoutCorebodyworkout30 mincardioWorkoutwith abuddyShare ahealthysweet treatrecipeZumba30mins40 squats40burpees40 lunges30 jumpingjacks30 tricepdipsDrink 8cups ofwater in adayFull bodyworkout30 minGo fora walk30 minsRepeataworkout1 minplank40 mincardioDrink agallonof water10,000steps ina dayWalk 2milesWalk1 mile40 secplank30 pushups

Summer Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lower body workout
  2. Eat healthy two days in a row
  3. Try a new healthy recipe
  4. 20 min stretch
  5. Upper body workout
  6. 40 min core workout
  7. Core body workout
  8. 30 min cardio
  9. Workout with a buddy
  10. Share a healthy sweet treat recipe
  11. Zumba 30 mins
  12. 40 squats 40 burpees 40 lunges
  13. 30 jumping jacks 30 tricep dips
  14. Drink 8 cups of water in a day
  15. Full body workout 30 min
  16. Go for a walk 30 mins
  17. Repeat a workout
  18. 1 min plank
  19. 40 min cardio
  20. Drink a gallon of water
  21. 10,000 steps in a day
  22. Walk 2 miles
  23. Walk 1 mile
  24. 40 sec plank 30 push ups