Lowerbodyworkout10,000steps ina day Eathealthytwo daysin a row1 minplankRepeataworkoutCorebodyworkoutShare ahealthysweet treatrecipeZumba30minsFull bodyworkout30 min40 mincardioDrink agallonof waterGo fora walk30 minsDrink 8cups ofwater in aday40 secplank30 pushupsWalk1 mile40 mincoreworkoutTry a newhealthyrecipe30 jumpingjacks30 tricepdips40 squats40burpees40 lungesUpperbodyworkout30 mincardioWorkoutwith abuddyWalk 2miles20 minstretchLowerbodyworkout10,000steps ina dayEathealthytwo daysin a row1 minplankRepeataworkoutCorebodyworkoutShare ahealthysweet treatrecipeZumba30minsFull bodyworkout30 min40 mincardioDrink agallonof waterGo fora walk30 minsDrink 8cups ofwater in aday40 secplank30 pushupsWalk1 mile40 mincoreworkoutTry a newhealthyrecipe30 jumpingjacks30 tricepdips40 squats40burpees40 lungesUpperbodyworkout30 mincardioWorkoutwith abuddyWalk 2miles20 minstretch

Summer Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lower body workout
  2. 10,000 steps in a day
  3. Eat healthy two days in a row
  4. 1 min plank
  5. Repeat a workout
  6. Core body workout
  7. Share a healthy sweet treat recipe
  8. Zumba 30 mins
  9. Full body workout 30 min
  10. 40 min cardio
  11. Drink a gallon of water
  12. Go for a walk 30 mins
  13. Drink 8 cups of water in a day
  14. 40 sec plank 30 push ups
  15. Walk 1 mile
  16. 40 min core workout
  17. Try a new healthy recipe
  18. 30 jumping jacks 30 tricep dips
  19. 40 squats 40 burpees 40 lunges
  20. Upper body workout
  21. 30 min cardio
  22. Workout with a buddy
  23. Walk 2 miles
  24. 20 min stretch