10 flutter kicks reach and touch your toes 10 seconds 12 jumping jacks imaginary jump rope 17 seconds 6 side bends 4 frog jumps 3 burpees 8 squats you choose the exercise 5 inchworms jog in place for 15 seconds pretend to be a monkey 10 seconds 14 line jumps reach to the sky touch the ground 6 times imaginary hula hoop for 12 seconds 15 high knees 5 push ups sit and reach towards toes 15 seconds 6 side kicks 8 windmills 8 lunges hop on one foot 5 times then switch feet 16 mountain climbers 10 shoulder taps 10 flutter kicks reach and touch your toes 10 seconds 12 jumping jacks imaginary jump rope 17 seconds 6 side bends 4 frog jumps 3 burpees 8 squats you choose the exercise 5 inchworms jog in place for 15 seconds pretend to be a monkey 10 seconds 14 line jumps reach to the sky touch the ground 6 times imaginary hula hoop for 12 seconds 15 high knees 5 push ups sit and reach towards toes 15 seconds 6 side kicks 8 windmills 8 lunges hop on one foot 5 times then switch feet 16 mountain climbers 10 shoulder taps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 flutter kicks
reach and touch your toes
10 seconds
12 jumping jacks
imaginary jump rope 17 seconds
6 side bends
4 frog jumps
3 burpees
8 squats
you choose the exercise
5 inchworms
jog in place for 15 seconds
pretend to be a monkey 10 seconds
14 line jumps
reach to the sky touch the ground 6 times
imaginary hula hoop for 12 seconds
15 high knees
5 push ups
sit and reach towards toes 15 seconds
6 side kicks
8 windmills
8 lunges
hop on one foot 5 times then switch feet
16 mountain climbers
10 shoulder taps