Checkedemailafter 9 PMHelped acolleagueStayedlate atschoolAsked forhelp fromacolleagueDelegateda taskIgnoredworkemailsafter 6 PMShared alaugh with astudent orcoworkerFeltoverwhelmedbut talkedabout itLeftworkon timeSlept7+hoursTook amentalhealthmomentSaid “no”to anextra taskUsed a timemanagementstrategyHad ahobbybreak (art,book, etc.)Plannedlessonsat homeSpentqualitytime withfamilyPrayed ontimeduring theschool dayMade ato-do listand stuckto itTook workhome butdidn’tfinish itSkippedpersonaltime to finishmarkingAte lunchaway fromyour deskTook awalk afterworkSkippedlunch tofinishworkDid schoolwork ontheweekendPracticedmindfulnessor deepbreathingCheckedemailafter 9 PMHelped acolleagueStayedlate atschoolAsked forhelp fromacolleagueDelegateda taskIgnoredworkemailsafter 6 PMShared alaugh with astudent orcoworkerFeltoverwhelmedbut talkedabout itLeftworkon timeSlept7+hoursTook amentalhealthmomentSaid “no”to anextra taskUsed a timemanagementstrategyHad ahobbybreak (art,book, etc.)Plannedlessonsat homeSpentqualitytime withfamilyPrayed ontimeduring theschool dayMade ato-do listand stuckto itTook workhome butdidn’tfinish itSkippedpersonaltime to finishmarkingAte lunchaway fromyour deskTook awalk afterworkSkippedlunch tofinishworkDid schoolwork ontheweekendPracticedmindfulnessor deepbreathing

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Checked email after 9 PM
  2. Helped a colleague
  3. Stayed late at school
  4. Asked for help from a colleague
  5. Delegated a task
  6. Ignored work emails after 6 PM
  7. Shared a laugh with a student or coworker
  8. Felt overwhelmed but talked about it
  9. Left work on time
  10. Slept 7+ hours
  11. Took a mental health moment
  12. Said “no” to an extra task
  13. Used a time management strategy
  14. Had a hobby break (art, book, etc.)
  15. Planned lessons at home
  16. Spent quality time with family
  17. Prayed on time during the school day
  18. Made a to-do list and stuck to it
  19. Took work home but didn’t finish it
  20. Skipped personal time to finish marking
  21. Ate lunch away from your desk
  22. Took a walk after work
  23. Skipped lunch to finish work
  24. Did school work on the weekend
  25. Practiced mindfulness or deep breathing