Said “no”to anextra taskFeltoverwhelmedbut talkedabout itHelped acolleagueStayedlate atschoolSkippedpersonaltime to finishmarkingLeftworkon timeIgnoredworkemailsafter 6 PMSkippedlunch tofinishworkAte lunchaway fromyour deskPracticedmindfulnessor deepbreathingMade ato-do listand stuckto itPrayed ontimeduring theschool dayDid schoolwork ontheweekendShared alaugh with astudent orcoworkerDelegateda taskCheckedemailafter 9 PMHad ahobbybreak (art,book, etc.)Spentqualitytime withfamilySlept7+hoursTook amentalhealthmomentTook awalk afterworkUsed a timemanagementstrategyAsked forhelp fromacolleagueTook workhome butdidn’tfinish itPlannedlessonsat homeSaid “no”to anextra taskFeltoverwhelmedbut talkedabout itHelped acolleagueStayedlate atschoolSkippedpersonaltime to finishmarkingLeftworkon timeIgnoredworkemailsafter 6 PMSkippedlunch tofinishworkAte lunchaway fromyour deskPracticedmindfulnessor deepbreathingMade ato-do listand stuckto itPrayed ontimeduring theschool dayDid schoolwork ontheweekendShared alaugh with astudent orcoworkerDelegateda taskCheckedemailafter 9 PMHad ahobbybreak (art,book, etc.)Spentqualitytime withfamilySlept7+hoursTook amentalhealthmomentTook awalk afterworkUsed a timemanagementstrategyAsked forhelp fromacolleagueTook workhome butdidn’tfinish itPlannedlessonsat home

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Said “no” to an extra task
  2. Felt overwhelmed but talked about it
  3. Helped a colleague
  4. Stayed late at school
  5. Skipped personal time to finish marking
  6. Left work on time
  7. Ignored work emails after 6 PM
  8. Skipped lunch to finish work
  9. Ate lunch away from your desk
  10. Practiced mindfulness or deep breathing
  11. Made a to-do list and stuck to it
  12. Prayed on time during the school day
  13. Did school work on the weekend
  14. Shared a laugh with a student or coworker
  15. Delegated a task
  16. Checked email after 9 PM
  17. Had a hobby break (art, book, etc.)
  18. Spent quality time with family
  19. Slept 7+ hours
  20. Took a mental health moment
  21. Took a walk after work
  22. Used a time management strategy
  23. Asked for help from a colleague
  24. Took work home but didn’t finish it
  25. Planned lessons at home