How doyou startyour day?How oftendo youcheck yourphone?What timedo you wakeup? And getout of bed?Do you startyour taskearly or waituntil the lastminute?How doyou feelbefore adeadline?Do youknow anyfocustechniques?Do youwork insilence orwith music?For howlong canyou stayfocused?How good areyou athousework? Doyou like it oravoid it? Why?----What do youwant tochange inyour routine?--Wouldyou like tobe moreefficient?Whatdistractsyou themost?--Do you openYouTube orother websiteswhen youwork?Do youcheck socialmedia duringwork? Howoften?--Do you checkyour phone inthe morning?For howlong?Were youever latewith work?Why?What stopsyou fromworkingwell?Whathappenswhen youhave a lot ofwork?What is yourworstprocrastinationhabit?Do youalwaysmeetdeadlines?How doyou startyour day?How oftendo youcheck yourphone?What timedo you wakeup? And getout of bed?Do you startyour taskearly or waituntil the lastminute?How doyou feelbefore adeadline?Do youknow anyfocustechniques?Do youwork insilence orwith music?For howlong canyou stayfocused?How good areyou athousework? Doyou like it oravoid it? Why?----What do youwant tochange inyour routine?--Wouldyou like tobe moreefficient?Whatdistractsyou themost?--Do you openYouTube orother websiteswhen youwork?Do youcheck socialmedia duringwork? Howoften?--Do you checkyour phone inthe morning?For howlong?Were youever latewith work?Why?What stopsyou fromworkingwell?Whathappenswhen youhave a lot ofwork?What is yourworstprocrastinationhabit?Do youalwaysmeetdeadlines?

Habit Therapist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you start your day?
  2. How often do you check your phone?
  3. What time do you wake up? And get out of bed?
  4. Do you start your task early or wait until the last minute?
  5. How do you feel before a deadline?
  6. Do you know any focus techniques?
  7. Do you work in silence or with music?
  8. For how long can you stay focused?
  9. How good are you at housework? Do you like it or avoid it? Why?
  10. --
  11. --
  12. What do you want to change in your routine?
  13. --
  14. Would you like to be more efficient?
  15. What distracts you the most?
  16. --
  17. Do you open YouTube or other websites when you work?
  18. Do you check social media during work? How often?
  19. --
  20. Do you check your phone in the morning? For how long?
  21. Were you ever late with work? Why?
  22. What stops you from working well?
  23. What happens when you have a lot of work?
  24. What is your worst procrastination habit?
  25. Do you always meet deadlines?