Wouldyou like tobe moreefficient?How doyou startyour day?--What timedo you wakeup? And getout of bed?Do youknow anyfocustechniques?--What stopsyou fromworkingwell?Do you startyour taskearly or waituntil the lastminute?For howlong canyou stayfocused?Whathappenswhen youhave a lot ofwork?How good areyou athousework? Doyou like it oravoid it? Why?Whatdistractsyou themost?Do you openYouTube orother websiteswhen youwork?Do you checkyour phone inthe morning?For howlong?Were youever latewith work?Why?Do youcheck socialmedia duringwork? Howoften?----How oftendo youcheck yourphone?--How doyou feelbefore adeadline?Do youalwaysmeetdeadlines?Do youwork insilence orwith music?What is yourworstprocrastinationhabit?What do youwant tochange inyour routine?Wouldyou like tobe moreefficient?How doyou startyour day?--What timedo you wakeup? And getout of bed?Do youknow anyfocustechniques?--What stopsyou fromworkingwell?Do you startyour taskearly or waituntil the lastminute?For howlong canyou stayfocused?Whathappenswhen youhave a lot ofwork?How good areyou athousework? Doyou like it oravoid it? Why?Whatdistractsyou themost?Do you openYouTube orother websiteswhen youwork?Do you checkyour phone inthe morning?For howlong?Were youever latewith work?Why?Do youcheck socialmedia duringwork? Howoften?----How oftendo youcheck yourphone?--How doyou feelbefore adeadline?Do youalwaysmeetdeadlines?Do youwork insilence orwith music?What is yourworstprocrastinationhabit?What do youwant tochange inyour routine?

Habit Therapist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Would you like to be more efficient?
  2. How do you start your day?
  3. --
  4. What time do you wake up? And get out of bed?
  5. Do you know any focus techniques?
  6. --
  7. What stops you from working well?
  8. Do you start your task early or wait until the last minute?
  9. For how long can you stay focused?
  10. What happens when you have a lot of work?
  11. How good are you at housework? Do you like it or avoid it? Why?
  12. What distracts you the most?
  13. Do you open YouTube or other websites when you work?
  14. Do you check your phone in the morning? For how long?
  15. Were you ever late with work? Why?
  16. Do you check social media during work? How often?
  17. --
  18. --
  19. How often do you check your phone?
  20. --
  21. How do you feel before a deadline?
  22. Do you always meet deadlines?
  23. Do you work in silence or with music?
  24. What is your worst procrastination habit?
  25. What do you want to change in your routine?