Whatdistractsyou themost?----How oftendo youcheck yourphone?For howlong canyou stayfocused?How doyou feelbefore adeadline?----Do youwork insilence orwith music?What stopsyou fromworkingwell?How good areyou athousework? Doyou like it oravoid it? Why?Whathappenswhen youhave a lot ofwork?Do youalwaysmeetdeadlines?Do you checkyour phone inthe morning?For howlong?How doyou startyour day?What do youwant tochange inyour routine?What is yourworstprocrastinationhabit?Do you openYouTube orother websiteswhen youwork?Do youknow anyfocustechniques?Do youcheck socialmedia duringwork? Howoften?Wouldyou like tobe moreefficient?--Were youever latewith work?Why?What timedo you wakeup? And getout of bed?Do you startyour taskearly or waituntil the lastminute?Whatdistractsyou themost?----How oftendo youcheck yourphone?For howlong canyou stayfocused?How doyou feelbefore adeadline?----Do youwork insilence orwith music?What stopsyou fromworkingwell?How good areyou athousework? Doyou like it oravoid it? Why?Whathappenswhen youhave a lot ofwork?Do youalwaysmeetdeadlines?Do you checkyour phone inthe morning?For howlong?How doyou startyour day?What do youwant tochange inyour routine?What is yourworstprocrastinationhabit?Do you openYouTube orother websiteswhen youwork?Do youknow anyfocustechniques?Do youcheck socialmedia duringwork? Howoften?Wouldyou like tobe moreefficient?--Were youever latewith work?Why?What timedo you wakeup? And getout of bed?Do you startyour taskearly or waituntil the lastminute?

Habit Therapist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What distracts you the most?
  2. --
  3. --
  4. How often do you check your phone?
  5. For how long can you stay focused?
  6. How do you feel before a deadline?
  7. --
  8. --
  9. Do you work in silence or with music?
  10. What stops you from working well?
  11. How good are you at housework? Do you like it or avoid it? Why?
  12. What happens when you have a lot of work?
  13. Do you always meet deadlines?
  14. Do you check your phone in the morning? For how long?
  15. How do you start your day?
  16. What do you want to change in your routine?
  17. What is your worst procrastination habit?
  18. Do you open YouTube or other websites when you work?
  19. Do you know any focus techniques?
  20. Do you check social media during work? How often?
  21. Would you like to be more efficient?
  22. --
  23. Were you ever late with work? Why?
  24. What time do you wake up? And get out of bed?
  25. Do you start your task early or wait until the last minute?