Whatdistractsyou themost?Do you openYouTube orother websiteswhen youwork?Do you startyour taskearly or waituntil the lastminute?--Wouldyou like tobe moreefficient?--Were youever latewith work?Why?What timedo you wakeup? And getout of bed?Do youknow anyfocustechniques?Do youwork insilence orwith music?How doyou feelbefore adeadline?Do youcheck socialmedia duringwork? Howoften?What is yourworstprocrastinationhabit?Do youalwaysmeetdeadlines?How good areyou athousework? Doyou like it oravoid it? Why?What do youwant tochange inyour routine?----Do you checkyour phone inthe morning?For howlong?How oftendo youcheck yourphone?For howlong canyou stayfocused?--How doyou startyour day?Whathappenswhen youhave a lot ofwork?What stopsyou fromworkingwell?Whatdistractsyou themost?Do you openYouTube orother websiteswhen youwork?Do you startyour taskearly or waituntil the lastminute?--Wouldyou like tobe moreefficient?--Were youever latewith work?Why?What timedo you wakeup? And getout of bed?Do youknow anyfocustechniques?Do youwork insilence orwith music?How doyou feelbefore adeadline?Do youcheck socialmedia duringwork? Howoften?What is yourworstprocrastinationhabit?Do youalwaysmeetdeadlines?How good areyou athousework? Doyou like it oravoid it? Why?What do youwant tochange inyour routine?----Do you checkyour phone inthe morning?For howlong?How oftendo youcheck yourphone?For howlong canyou stayfocused?--How doyou startyour day?Whathappenswhen youhave a lot ofwork?What stopsyou fromworkingwell?

Habit Therapist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What distracts you the most?
  2. Do you open YouTube or other websites when you work?
  3. Do you start your task early or wait until the last minute?
  4. --
  5. Would you like to be more efficient?
  6. --
  7. Were you ever late with work? Why?
  8. What time do you wake up? And get out of bed?
  9. Do you know any focus techniques?
  10. Do you work in silence or with music?
  11. How do you feel before a deadline?
  12. Do you check social media during work? How often?
  13. What is your worst procrastination habit?
  14. Do you always meet deadlines?
  15. How good are you at housework? Do you like it or avoid it? Why?
  16. What do you want to change in your routine?
  17. --
  18. --
  19. Do you check your phone in the morning? For how long?
  20. How often do you check your phone?
  21. For how long can you stay focused?
  22. --
  23. How do you start your day?
  24. What happens when you have a lot of work?
  25. What stops you from working well?