Whathappenswhen youhave a lot ofwork?What stopsyou fromworkingwell?Whatdistractsyou themost?How doyou startyour day?Do you openYouTube orother websiteswhen youwork?Were youever latewith work?Why?Wouldyou like tobe moreefficient?--How oftendo youcheck yourphone?Do youcheck socialmedia duringwork? Howoften?Do you checkyour phone inthe morning?For howlong?--For howlong canyou stayfocused?How doyou feelbefore adeadline?What timedo you wakeup? And getout of bed?--Do youknow anyfocustechniques?----How good areyou athousework? Doyou like it oravoid it? Why?Do youwork insilence orwith music?Do youalwaysmeetdeadlines?What is yourworstprocrastinationhabit?Do you startyour taskearly or waituntil the lastminute?What do youwant tochange inyour routine?Whathappenswhen youhave a lot ofwork?What stopsyou fromworkingwell?Whatdistractsyou themost?How doyou startyour day?Do you openYouTube orother websiteswhen youwork?Were youever latewith work?Why?Wouldyou like tobe moreefficient?--How oftendo youcheck yourphone?Do youcheck socialmedia duringwork? Howoften?Do you checkyour phone inthe morning?For howlong?--For howlong canyou stayfocused?How doyou feelbefore adeadline?What timedo you wakeup? And getout of bed?--Do youknow anyfocustechniques?----How good areyou athousework? Doyou like it oravoid it? Why?Do youwork insilence orwith music?Do youalwaysmeetdeadlines?What is yourworstprocrastinationhabit?Do you startyour taskearly or waituntil the lastminute?What do youwant tochange inyour routine?

Habit Therapist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What happens when you have a lot of work?
  2. What stops you from working well?
  3. What distracts you the most?
  4. How do you start your day?
  5. Do you open YouTube or other websites when you work?
  6. Were you ever late with work? Why?
  7. Would you like to be more efficient?
  8. --
  9. How often do you check your phone?
  10. Do you check social media during work? How often?
  11. Do you check your phone in the morning? For how long?
  12. --
  13. For how long can you stay focused?
  14. How do you feel before a deadline?
  15. What time do you wake up? And get out of bed?
  16. --
  17. Do you know any focus techniques?
  18. --
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  20. How good are you at housework? Do you like it or avoid it? Why?
  21. Do you work in silence or with music?
  22. Do you always meet deadlines?
  23. What is your worst procrastination habit?
  24. Do you start your task early or wait until the last minute?
  25. What do you want to change in your routine?