How oftendo youcheck yourphone?--How doyou feelbefore adeadline?--How good areyou athousework? Doyou like it oravoid it? Why?For howlong canyou stayfocused?What do youwant tochange inyour routine?--Whathappenswhen youhave a lot ofwork?Do youknow anyfocustechniques?Do you checkyour phone inthe morning?For howlong?Whatdistractsyou themost?What is yourworstprocrastinationhabit?Do youalwaysmeetdeadlines?How doyou startyour day?Do you openYouTube orother websiteswhen youwork?What stopsyou fromworkingwell?Wouldyou like tobe moreefficient?Do youcheck socialmedia duringwork? Howoften?--Were youever latewith work?Why?Do you startyour taskearly or waituntil the lastminute?What timedo you wakeup? And getout of bed?--Do youwork insilence orwith music?How oftendo youcheck yourphone?--How doyou feelbefore adeadline?--How good areyou athousework? Doyou like it oravoid it? Why?For howlong canyou stayfocused?What do youwant tochange inyour routine?--Whathappenswhen youhave a lot ofwork?Do youknow anyfocustechniques?Do you checkyour phone inthe morning?For howlong?Whatdistractsyou themost?What is yourworstprocrastinationhabit?Do youalwaysmeetdeadlines?How doyou startyour day?Do you openYouTube orother websiteswhen youwork?What stopsyou fromworkingwell?Wouldyou like tobe moreefficient?Do youcheck socialmedia duringwork? Howoften?--Were youever latewith work?Why?Do you startyour taskearly or waituntil the lastminute?What timedo you wakeup? And getout of bed?--Do youwork insilence orwith music?

Habit Therapist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How often do you check your phone?
  2. --
  3. How do you feel before a deadline?
  4. --
  5. How good are you at housework? Do you like it or avoid it? Why?
  6. For how long can you stay focused?
  7. What do you want to change in your routine?
  8. --
  9. What happens when you have a lot of work?
  10. Do you know any focus techniques?
  11. Do you check your phone in the morning? For how long?
  12. What distracts you the most?
  13. What is your worst procrastination habit?
  14. Do you always meet deadlines?
  15. How do you start your day?
  16. Do you open YouTube or other websites when you work?
  17. What stops you from working well?
  18. Would you like to be more efficient?
  19. Do you check social media during work? How often?
  20. --
  21. Were you ever late with work? Why?
  22. Do you start your task early or wait until the last minute?
  23. What time do you wake up? And get out of bed?
  24. --
  25. Do you work in silence or with music?