Do youwork insilence orwith music?What timedo you wakeup? And getout of bed?What stopsyou fromworkingwell?--For howlong canyou stayfocused?Whathappenswhen youhave a lot ofwork?--Do youcheck socialmedia duringwork? Howoften?--How oftendo youcheck yourphone?Do you startyour taskearly or waituntil the lastminute?--Do youalwaysmeetdeadlines?How doyou feelbefore adeadline?Were youever latewith work?Why?Whatdistractsyou themost?How good areyou athousework? Doyou like it oravoid it? Why?Do you checkyour phone inthe morning?For howlong?Do youknow anyfocustechniques?What do youwant tochange inyour routine?Do you openYouTube orother websiteswhen youwork?How doyou startyour day?--What is yourworstprocrastinationhabit?Wouldyou like tobe moreefficient?Do youwork insilence orwith music?What timedo you wakeup? And getout of bed?What stopsyou fromworkingwell?--For howlong canyou stayfocused?Whathappenswhen youhave a lot ofwork?--Do youcheck socialmedia duringwork? Howoften?--How oftendo youcheck yourphone?Do you startyour taskearly or waituntil the lastminute?--Do youalwaysmeetdeadlines?How doyou feelbefore adeadline?Were youever latewith work?Why?Whatdistractsyou themost?How good areyou athousework? Doyou like it oravoid it? Why?Do you checkyour phone inthe morning?For howlong?Do youknow anyfocustechniques?What do youwant tochange inyour routine?Do you openYouTube orother websiteswhen youwork?How doyou startyour day?--What is yourworstprocrastinationhabit?Wouldyou like tobe moreefficient?

Habit Therapist - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do you work in silence or with music?
  2. What time do you wake up? And get out of bed?
  3. What stops you from working well?
  4. --
  5. For how long can you stay focused?
  6. What happens when you have a lot of work?
  7. --
  8. Do you check social media during work? How often?
  9. --
  10. How often do you check your phone?
  11. Do you start your task early or wait until the last minute?
  12. --
  13. Do you always meet deadlines?
  14. How do you feel before a deadline?
  15. Were you ever late with work? Why?
  16. What distracts you the most?
  17. How good are you at housework? Do you like it or avoid it? Why?
  18. Do you check your phone in the morning? For how long?
  19. Do you know any focus techniques?
  20. What do you want to change in your routine?
  21. Do you open YouTube or other websites when you work?
  22. How do you start your day?
  23. --
  24. What is your worst procrastination habit?
  25. Would you like to be more efficient?