DistressToleranceability todeal withstress in ahealthy waySchizophreniamental healthcondition oftenincludinghallucinations,delusions, anddisorganizedbehaviorCopingSkillsthoughts andbehaviors thatcan help youmanagedistressingsituationsInterpersonalEffectivenessskills to buildand maintainhealthyrelationshipsMindfulnessstate of beingin the present,observingwithoutjudgmentOCDUnwantedthoughts and fearsand repetitivebehaviors thatinterfere with dailylifePsychiatristmedical doctorwho specializesin the diagnosisand treatmentof mentaldisordersEmotionRegulationability tomanage yourreactions toemotionalsituationsSelf-Careactivities thatimprove yourwell-beingand healthPTSDstruggle torecover afterexperiencing aterrifying orstressful eventOutpatienttreatment thatdoes notrequirehospitalizationSchizoaffectiveDisordersymptoms ofschizophrenia(hallucinations,delusions) anda mooddisorderTraumaintenselystressful eventsthat mayoverwhelm yourability to cope,at the timeDepressionfeelinghopeless, sad,empty, thoughtsof death orsuicide, loss ofinterest/pleasureTrauma-InformedTherapyan approach thatrecognized theimpact of traumaand helps you tofeel safe andempoweredDBTtype of therapywith 4 modules,focused onacceptance andchangeInpatientTreatmentthat requireshospitalizationTherapyform of treatment thathelps you identifyand change unhelpfulthoughts, behaviors,or emotions with amental healthprofessionalArtTherapyuses creativemethods ofexpression tohelp handledifficultemotionsBoundariesdefining what isacceptablebehaviors fromothers, whatyou will or willnot toleratePsychologistmental healthprofessional whostudies the mind andbehavior. Candiagnose and treatmental illness. Providetherapy andpsychologicalassessmentCBTtherapy focusedon connectionbetweenthoughts,behaviors, andemotionsEmotionsPhysical andmental statesbrought on byneurophysiologicalchangesAnxietyfeeling ofdread overanticipatedeventsDistressToleranceability todeal withstress in ahealthy waySchizophreniamental healthcondition oftenincludinghallucinations,delusions, anddisorganizedbehaviorCopingSkillsthoughts andbehaviors thatcan help youmanagedistressingsituationsInterpersonalEffectivenessskills to buildand maintainhealthyrelationshipsMindfulnessstate of beingin the present,observingwithoutjudgmentOCDUnwantedthoughts and fearsand repetitivebehaviors thatinterfere with dailylifePsychiatristmedical doctorwho specializesin the diagnosisand treatmentof mentaldisordersEmotionRegulationability tomanage yourreactions toemotionalsituationsSelf-Careactivities thatimprove yourwell-beingand healthPTSDstruggle torecover afterexperiencing aterrifying orstressful eventOutpatienttreatment thatdoes notrequirehospitalizationSchizoaffectiveDisordersymptoms ofschizophrenia(hallucinations,delusions) anda mooddisorderTraumaintenselystressful eventsthat mayoverwhelm yourability to cope,at the timeDepressionfeelinghopeless, sad,empty, thoughtsof death orsuicide, loss ofinterest/pleasureTrauma-InformedTherapyan approach thatrecognized theimpact of traumaand helps you tofeel safe andempoweredDBTtype of therapywith 4 modules,focused onacceptance andchangeInpatientTreatmentthat requireshospitalizationTherapyform of treatment thathelps you identifyand change unhelpfulthoughts, behaviors,or emotions with amental healthprofessionalArtTherapyuses creativemethods ofexpression tohelp handledifficultemotionsBoundariesdefining what isacceptablebehaviors fromothers, whatyou will or willnot toleratePsychologistmental healthprofessional whostudies the mind andbehavior. Candiagnose and treatmental illness. Providetherapy andpsychologicalassessmentCBTtherapy focusedon connectionbetweenthoughts,behaviors, andemotionsEmotionsPhysical andmental statesbrought on byneurophysiologicalchangesAnxietyfeeling ofdread overanticipatedevents

Mental Health Terms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ability to deal with stress in a healthy way
    Distress Tolerance
  2. mental health condition often including hallucinations, delusions, and disorganized behavior
    Schizophrenia
  3. thoughts and behaviors that can help you manage distressing situations
    Coping Skills
  4. skills to build and maintain healthy relationships
    Interpersonal Effectiveness
  5. state of being in the present, observing without judgment
    Mindfulness
  6. Unwanted thoughts and fears and repetitive behaviors that interfere with daily life
    OCD
  7. medical doctor who specializes in the diagnosis and treatment of mental disorders
    Psychiatrist
  8. ability to manage your reactions to emotional situations
    Emotion Regulation
  9. activities that improve your well-being and health
    Self-Care
  10. struggle to recover after experiencing a terrifying or stressful event
    PTSD
  11. treatment that does not require hospitalization
    Outpatient
  12. symptoms of schizophrenia (hallucinations, delusions) and a mood disorder
    Schizoaffective Disorder
  13. intensely stressful events that may overwhelm your ability to cope, at the time
    Trauma
  14. feeling hopeless, sad, empty, thoughts of death or suicide, loss of interest/pleasure
    Depression
  15. an approach that recognized the impact of trauma and helps you to feel safe and empowered
    Trauma-Informed Therapy
  16. type of therapy with 4 modules, focused on acceptance and change
    DBT
  17. Treatment that requires hospitalization
    Inpatient
  18. form of treatment that helps you identify and change unhelpful thoughts, behaviors, or emotions with a mental health professional
    Therapy
  19. uses creative methods of expression to help handle difficult emotions
    Art Therapy
  20. defining what is acceptable behaviors from others, what you will or will not tolerate
    Boundaries
  21. mental health professional who studies the mind and behavior. Can diagnose and treat mental illness. Provide therapy and psychological assessment
    Psychologist
  22. therapy focused on connection between thoughts, behaviors, and emotions
    CBT
  23. Physical and mental states brought on by neurophysiological changes
    Emotions
  24. feeling of dread over anticipated events
    Anxiety