EmotionRegulationability tomanage yourreactions toemotionalsituationsEmotionsPhysical andmental statesbrought on byneurophysiologicalchangesBoundariesdefining what isacceptablebehaviors fromothers, whatyou will or willnot toleratePsychiatristmedical doctorwho specializesin the diagnosisand treatmentof mentaldisordersSchizoaffectiveDisordersymptoms ofschizophrenia(hallucinations,delusions) anda mooddisorderAnxietyfeeling ofdread overanticipatedeventsTherapyform of treatment thathelps you identifyand change unhelpfulthoughts, behaviors,or emotions with amental healthprofessionalDepressionfeelinghopeless, sad,empty, thoughtsof death orsuicide, loss ofinterest/pleasureTraumaintenselystressful eventsthat mayoverwhelm yourability to cope,at the timeSchizophreniamental healthcondition oftenincludinghallucinations,delusions, anddisorganizedbehaviorInterpersonalEffectivenessskills to buildand maintainhealthyrelationshipsSelf-Careactivities thatimprove yourwell-beingand healthDistressToleranceability todeal withstress in ahealthy wayPsychologistmental healthprofessional whostudies the mind andbehavior. Candiagnose and treatmental illness. Providetherapy andpsychologicalassessmentInpatientTreatmentthat requireshospitalizationTrauma-InformedTherapyan approach thatrecognized theimpact of traumaand helps you tofeel safe andempoweredDBTtype of therapywith 4 modules,focused onacceptance andchangeCBTtherapy focusedon connectionbetweenthoughts,behaviors, andemotionsMindfulnessstate of beingin the present,observingwithoutjudgmentCopingSkillsthoughts andbehaviors thatcan help youmanagedistressingsituationsArtTherapyuses creativemethods ofexpression tohelp handledifficultemotionsOutpatienttreatment thatdoes notrequirehospitalizationOCDUnwantedthoughts and fearsand repetitivebehaviors thatinterfere with dailylifePTSDstruggle torecover afterexperiencing aterrifying orstressful eventEmotionRegulationability tomanage yourreactions toemotionalsituationsEmotionsPhysical andmental statesbrought on byneurophysiologicalchangesBoundariesdefining what isacceptablebehaviors fromothers, whatyou will or willnot toleratePsychiatristmedical doctorwho specializesin the diagnosisand treatmentof mentaldisordersSchizoaffectiveDisordersymptoms ofschizophrenia(hallucinations,delusions) anda mooddisorderAnxietyfeeling ofdread overanticipatedeventsTherapyform of treatment thathelps you identifyand change unhelpfulthoughts, behaviors,or emotions with amental healthprofessionalDepressionfeelinghopeless, sad,empty, thoughtsof death orsuicide, loss ofinterest/pleasureTraumaintenselystressful eventsthat mayoverwhelm yourability to cope,at the timeSchizophreniamental healthcondition oftenincludinghallucinations,delusions, anddisorganizedbehaviorInterpersonalEffectivenessskills to buildand maintainhealthyrelationshipsSelf-Careactivities thatimprove yourwell-beingand healthDistressToleranceability todeal withstress in ahealthy wayPsychologistmental healthprofessional whostudies the mind andbehavior. Candiagnose and treatmental illness. Providetherapy andpsychologicalassessmentInpatientTreatmentthat requireshospitalizationTrauma-InformedTherapyan approach thatrecognized theimpact of traumaand helps you tofeel safe andempoweredDBTtype of therapywith 4 modules,focused onacceptance andchangeCBTtherapy focusedon connectionbetweenthoughts,behaviors, andemotionsMindfulnessstate of beingin the present,observingwithoutjudgmentCopingSkillsthoughts andbehaviors thatcan help youmanagedistressingsituationsArtTherapyuses creativemethods ofexpression tohelp handledifficultemotionsOutpatienttreatment thatdoes notrequirehospitalizationOCDUnwantedthoughts and fearsand repetitivebehaviors thatinterfere with dailylifePTSDstruggle torecover afterexperiencing aterrifying orstressful event

Mental Health Terms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ability to manage your reactions to emotional situations
    Emotion Regulation
  2. Physical and mental states brought on by neurophysiological changes
    Emotions
  3. defining what is acceptable behaviors from others, what you will or will not tolerate
    Boundaries
  4. medical doctor who specializes in the diagnosis and treatment of mental disorders
    Psychiatrist
  5. symptoms of schizophrenia (hallucinations, delusions) and a mood disorder
    Schizoaffective Disorder
  6. feeling of dread over anticipated events
    Anxiety
  7. form of treatment that helps you identify and change unhelpful thoughts, behaviors, or emotions with a mental health professional
    Therapy
  8. feeling hopeless, sad, empty, thoughts of death or suicide, loss of interest/pleasure
    Depression
  9. intensely stressful events that may overwhelm your ability to cope, at the time
    Trauma
  10. mental health condition often including hallucinations, delusions, and disorganized behavior
    Schizophrenia
  11. skills to build and maintain healthy relationships
    Interpersonal Effectiveness
  12. activities that improve your well-being and health
    Self-Care
  13. ability to deal with stress in a healthy way
    Distress Tolerance
  14. mental health professional who studies the mind and behavior. Can diagnose and treat mental illness. Provide therapy and psychological assessment
    Psychologist
  15. Treatment that requires hospitalization
    Inpatient
  16. an approach that recognized the impact of trauma and helps you to feel safe and empowered
    Trauma-Informed Therapy
  17. type of therapy with 4 modules, focused on acceptance and change
    DBT
  18. therapy focused on connection between thoughts, behaviors, and emotions
    CBT
  19. state of being in the present, observing without judgment
    Mindfulness
  20. thoughts and behaviors that can help you manage distressing situations
    Coping Skills
  21. uses creative methods of expression to help handle difficult emotions
    Art Therapy
  22. treatment that does not require hospitalization
    Outpatient
  23. Unwanted thoughts and fears and repetitive behaviors that interfere with daily life
    OCD
  24. struggle to recover after experiencing a terrifying or stressful event
    PTSD