Therapyform of treatment thathelps you identifyand change unhelpfulthoughts, behaviors,or emotions with amental healthprofessionalDepressionfeelinghopeless, sad,empty, thoughtsof death orsuicide, loss ofinterest/pleasureCBTtherapy focusedon connectionbetweenthoughts,behaviors, andemotionsDistressToleranceability todeal withstress in ahealthy wayPsychologistmental healthprofessional whostudies the mind andbehavior. Candiagnose and treatmental illness. Providetherapy andpsychologicalassessmentSchizophreniamental healthcondition oftenincludinghallucinations,delusions, anddisorganizedbehaviorTrauma-InformedTherapyan approach thatrecognized theimpact of traumaand helps you tofeel safe andempoweredCopingSkillsthoughts andbehaviors thatcan help youmanagedistressingsituationsOCDUnwantedthoughts and fearsand repetitivebehaviors thatinterfere with dailylifePsychiatristmedical doctorwho specializesin the diagnosisand treatmentof mentaldisordersEmotionsPhysical andmental statesbrought on byneurophysiologicalchangesOutpatienttreatment thatdoes notrequirehospitalizationSelf-Careactivities thatimprove yourwell-beingand healthBoundariesdefining what isacceptablebehaviors fromothers, whatyou will or willnot tolerateTraumaintenselystressful eventsthat mayoverwhelm yourability to cope,at the timePTSDstruggle torecover afterexperiencing aterrifying orstressful eventArtTherapyuses creativemethods ofexpression tohelp handledifficultemotionsMindfulnessstate of beingin the present,observingwithoutjudgmentSchizoaffectiveDisordersymptoms ofschizophrenia(hallucinations,delusions) anda mooddisorderEmotionRegulationability tomanage yourreactions toemotionalsituationsAnxietyfeeling ofdread overanticipatedeventsInpatientTreatmentthat requireshospitalizationInterpersonalEffectivenessskills to buildand maintainhealthyrelationshipsDBTtype of therapywith 4 modules,focused onacceptance andchangeTherapyform of treatment thathelps you identifyand change unhelpfulthoughts, behaviors,or emotions with amental healthprofessionalDepressionfeelinghopeless, sad,empty, thoughtsof death orsuicide, loss ofinterest/pleasureCBTtherapy focusedon connectionbetweenthoughts,behaviors, andemotionsDistressToleranceability todeal withstress in ahealthy wayPsychologistmental healthprofessional whostudies the mind andbehavior. Candiagnose and treatmental illness. Providetherapy andpsychologicalassessmentSchizophreniamental healthcondition oftenincludinghallucinations,delusions, anddisorganizedbehaviorTrauma-InformedTherapyan approach thatrecognized theimpact of traumaand helps you tofeel safe andempoweredCopingSkillsthoughts andbehaviors thatcan help youmanagedistressingsituationsOCDUnwantedthoughts and fearsand repetitivebehaviors thatinterfere with dailylifePsychiatristmedical doctorwho specializesin the diagnosisand treatmentof mentaldisordersEmotionsPhysical andmental statesbrought on byneurophysiologicalchangesOutpatienttreatment thatdoes notrequirehospitalizationSelf-Careactivities thatimprove yourwell-beingand healthBoundariesdefining what isacceptablebehaviors fromothers, whatyou will or willnot tolerateTraumaintenselystressful eventsthat mayoverwhelm yourability to cope,at the timePTSDstruggle torecover afterexperiencing aterrifying orstressful eventArtTherapyuses creativemethods ofexpression tohelp handledifficultemotionsMindfulnessstate of beingin the present,observingwithoutjudgmentSchizoaffectiveDisordersymptoms ofschizophrenia(hallucinations,delusions) anda mooddisorderEmotionRegulationability tomanage yourreactions toemotionalsituationsAnxietyfeeling ofdread overanticipatedeventsInpatientTreatmentthat requireshospitalizationInterpersonalEffectivenessskills to buildand maintainhealthyrelationshipsDBTtype of therapywith 4 modules,focused onacceptance andchange

Mental Health Terms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. form of treatment that helps you identify and change unhelpful thoughts, behaviors, or emotions with a mental health professional
    Therapy
  2. feeling hopeless, sad, empty, thoughts of death or suicide, loss of interest/pleasure
    Depression
  3. therapy focused on connection between thoughts, behaviors, and emotions
    CBT
  4. ability to deal with stress in a healthy way
    Distress Tolerance
  5. mental health professional who studies the mind and behavior. Can diagnose and treat mental illness. Provide therapy and psychological assessment
    Psychologist
  6. mental health condition often including hallucinations, delusions, and disorganized behavior
    Schizophrenia
  7. an approach that recognized the impact of trauma and helps you to feel safe and empowered
    Trauma-Informed Therapy
  8. thoughts and behaviors that can help you manage distressing situations
    Coping Skills
  9. Unwanted thoughts and fears and repetitive behaviors that interfere with daily life
    OCD
  10. medical doctor who specializes in the diagnosis and treatment of mental disorders
    Psychiatrist
  11. Physical and mental states brought on by neurophysiological changes
    Emotions
  12. treatment that does not require hospitalization
    Outpatient
  13. activities that improve your well-being and health
    Self-Care
  14. defining what is acceptable behaviors from others, what you will or will not tolerate
    Boundaries
  15. intensely stressful events that may overwhelm your ability to cope, at the time
    Trauma
  16. struggle to recover after experiencing a terrifying or stressful event
    PTSD
  17. uses creative methods of expression to help handle difficult emotions
    Art Therapy
  18. state of being in the present, observing without judgment
    Mindfulness
  19. symptoms of schizophrenia (hallucinations, delusions) and a mood disorder
    Schizoaffective Disorder
  20. ability to manage your reactions to emotional situations
    Emotion Regulation
  21. feeling of dread over anticipated events
    Anxiety
  22. Treatment that requires hospitalization
    Inpatient
  23. skills to build and maintain healthy relationships
    Interpersonal Effectiveness
  24. type of therapy with 4 modules, focused on acceptance and change
    DBT