Anxietyfeeling ofdread overanticipatedeventsTherapyform of treatment thathelps you identifyand change unhelpfulthoughts, behaviors,or emotions with amental healthprofessionalTraumaintenselystressful eventsthat mayoverwhelm yourability to cope,at the timeOCDUnwantedthoughts and fearsand repetitivebehaviors thatinterfere with dailylifeTrauma-InformedTherapyan approach thatrecognized theimpact of traumaand helps you tofeel safe andempoweredCBTtherapy focusedon connectionbetweenthoughts,behaviors, andemotionsDepressionfeelinghopeless, sad,empty, thoughtsof death orsuicide, loss ofinterest/pleasureMindfulnessstate of beingin the present,observingwithoutjudgmentEmotionsPhysical andmental statesbrought on byneurophysiologicalchangesPsychologistmental healthprofessional whostudies the mind andbehavior. Candiagnose and treatmental illness. Providetherapy andpsychologicalassessmentDBTtype of therapywith 4 modules,focused onacceptance andchangeInpatientTreatmentthat requireshospitalizationSchizophreniamental healthcondition oftenincludinghallucinations,delusions, anddisorganizedbehaviorSchizoaffectiveDisordersymptoms ofschizophrenia(hallucinations,delusions) anda mooddisorderEmotionRegulationability tomanage yourreactions toemotionalsituationsPsychiatristmedical doctorwho specializesin the diagnosisand treatmentof mentaldisordersPTSDstruggle torecover afterexperiencing aterrifying orstressful eventArtTherapyuses creativemethods ofexpression tohelp handledifficultemotionsBoundariesdefining what isacceptablebehaviors fromothers, whatyou will or willnot tolerateSelf-Careactivities thatimprove yourwell-beingand healthOutpatienttreatment thatdoes notrequirehospitalizationDistressToleranceability todeal withstress in ahealthy wayInterpersonalEffectivenessskills to buildand maintainhealthyrelationshipsCopingSkillsthoughts andbehaviors thatcan help youmanagedistressingsituationsAnxietyfeeling ofdread overanticipatedeventsTherapyform of treatment thathelps you identifyand change unhelpfulthoughts, behaviors,or emotions with amental healthprofessionalTraumaintenselystressful eventsthat mayoverwhelm yourability to cope,at the timeOCDUnwantedthoughts and fearsand repetitivebehaviors thatinterfere with dailylifeTrauma-InformedTherapyan approach thatrecognized theimpact of traumaand helps you tofeel safe andempoweredCBTtherapy focusedon connectionbetweenthoughts,behaviors, andemotionsDepressionfeelinghopeless, sad,empty, thoughtsof death orsuicide, loss ofinterest/pleasureMindfulnessstate of beingin the present,observingwithoutjudgmentEmotionsPhysical andmental statesbrought on byneurophysiologicalchangesPsychologistmental healthprofessional whostudies the mind andbehavior. Candiagnose and treatmental illness. Providetherapy andpsychologicalassessmentDBTtype of therapywith 4 modules,focused onacceptance andchangeInpatientTreatmentthat requireshospitalizationSchizophreniamental healthcondition oftenincludinghallucinations,delusions, anddisorganizedbehaviorSchizoaffectiveDisordersymptoms ofschizophrenia(hallucinations,delusions) anda mooddisorderEmotionRegulationability tomanage yourreactions toemotionalsituationsPsychiatristmedical doctorwho specializesin the diagnosisand treatmentof mentaldisordersPTSDstruggle torecover afterexperiencing aterrifying orstressful eventArtTherapyuses creativemethods ofexpression tohelp handledifficultemotionsBoundariesdefining what isacceptablebehaviors fromothers, whatyou will or willnot tolerateSelf-Careactivities thatimprove yourwell-beingand healthOutpatienttreatment thatdoes notrequirehospitalizationDistressToleranceability todeal withstress in ahealthy wayInterpersonalEffectivenessskills to buildand maintainhealthyrelationshipsCopingSkillsthoughts andbehaviors thatcan help youmanagedistressingsituations

Mental Health Terms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. feeling of dread over anticipated events
    Anxiety
  2. form of treatment that helps you identify and change unhelpful thoughts, behaviors, or emotions with a mental health professional
    Therapy
  3. intensely stressful events that may overwhelm your ability to cope, at the time
    Trauma
  4. Unwanted thoughts and fears and repetitive behaviors that interfere with daily life
    OCD
  5. an approach that recognized the impact of trauma and helps you to feel safe and empowered
    Trauma-Informed Therapy
  6. therapy focused on connection between thoughts, behaviors, and emotions
    CBT
  7. feeling hopeless, sad, empty, thoughts of death or suicide, loss of interest/pleasure
    Depression
  8. state of being in the present, observing without judgment
    Mindfulness
  9. Physical and mental states brought on by neurophysiological changes
    Emotions
  10. mental health professional who studies the mind and behavior. Can diagnose and treat mental illness. Provide therapy and psychological assessment
    Psychologist
  11. type of therapy with 4 modules, focused on acceptance and change
    DBT
  12. Treatment that requires hospitalization
    Inpatient
  13. mental health condition often including hallucinations, delusions, and disorganized behavior
    Schizophrenia
  14. symptoms of schizophrenia (hallucinations, delusions) and a mood disorder
    Schizoaffective Disorder
  15. ability to manage your reactions to emotional situations
    Emotion Regulation
  16. medical doctor who specializes in the diagnosis and treatment of mental disorders
    Psychiatrist
  17. struggle to recover after experiencing a terrifying or stressful event
    PTSD
  18. uses creative methods of expression to help handle difficult emotions
    Art Therapy
  19. defining what is acceptable behaviors from others, what you will or will not tolerate
    Boundaries
  20. activities that improve your well-being and health
    Self-Care
  21. treatment that does not require hospitalization
    Outpatient
  22. ability to deal with stress in a healthy way
    Distress Tolerance
  23. skills to build and maintain healthy relationships
    Interpersonal Effectiveness
  24. thoughts and behaviors that can help you manage distressing situations
    Coping Skills