Try a healthyrecipe orhealthy foodyou have nevertried before.try abreathingexerciseLearna newword!Try 1yogastretchStay on asleepschedulefor a weekpracticeactivelisteningDrink at least10 glassesof H20 dailyfor a weektreatyourselfreach outto a closefriendBepatientyourselfdo at least5000steps for5 daysUsereusablewaterbottleUnplug forat least 30min.Follow20-20-20rule toreduce eyestrainexplore anew/revisitan oldhobbyeat differentcoloredfruits for 3daysidentify 1unhealthyhabit youshould startavoidingWrite 5things youaregrateful forDeclutteryour roomfor 15 minListen toyourfavoritesongAvoid fastfood for 5daysReducesalt andsugarintakeclean yourhandsproperlyAvoidimpulsebuyTry a healthyrecipe orhealthy foodyou have nevertried before.try abreathingexerciseLearna newword!Try 1yogastretchStay on asleepschedulefor a weekpracticeactivelisteningDrink at least10 glassesof H20 dailyfor a weektreatyourselfreach outto a closefriendBepatientyourselfdo at least5000steps for5 daysUsereusablewaterbottleUnplug forat least 30min.Follow20-20-20rule toreduce eyestrainexplore anew/revisitan oldhobbyeat differentcoloredfruits for 3daysidentify 1unhealthyhabit youshould startavoidingWrite 5things youaregrateful forDeclutteryour roomfor 15 minListen toyourfavoritesongAvoid fastfood for 5daysReducesalt andsugarintakeclean yourhandsproperlyAvoidimpulsebuy

Ginhawards - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a healthy recipe or healthy food you have never tried before.
  2. try a breathing exercise
  3. Learn a new word!
  4. Try 1 yoga stretch
  5. Stay on a sleep schedule for a week
  6. practice active listening
  7. Drink at least 10 glasses of H20 daily for a week
  8. treat yourself
  9. reach out to a close friend
  10. Be patient yourself
  11. do at least 5000 steps for 5 days
  12. Use reusable water bottle
  13. Unplug for at least 30 min.
  14. Follow 20-20-20 rule to reduce eye strain
  15. explore a new/revisit an old hobby
  16. eat different colored fruits for 3 days
  17. identify 1 unhealthy habit you should start avoiding
  18. Write 5 things you are grateful for
  19. Declutter your room for 15 min
  20. Listen to your favorite song
  21. Avoid fast food for 5 days
  22. Reduce salt and sugar intake
  23. clean your hands properly
  24. Avoid impulse buy