(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Reduce salt and sugar intake
identify 1 unhealthy habit you should start avoiding
eat different colored fruits for 3 days
Stay on a sleep schedule for a week
try a breathing exercise
Declutter your room for 15 min
clean your hands properly
Drink at least 10 glasses of H20 daily for a week
explore a new/revisit an old hobby
Unplug for at least 30 min.
Avoid fast food for 5 days
Follow
20-20-20 rule to reduce eye strain
practice active listening
Try a healthy recipe or healthy food you have never tried before.
