(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Learn a new word!
reach out to a close friend
treat yourself
practice active listening
Write 5 things you are grateful for
Use reusable water bottle
try a breathing exercise
Declutter your room for 15 min
Reduce salt and sugar intake
clean your hands properly
Avoid impulse buy
eat different colored fruits for 3 days
Follow
20-20-20 rule to reduce eye strain
Try a healthy recipe or healthy food you have never tried before.
Unplug for at least 30 min.
identify 1 unhealthy habit you should start avoiding
