(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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practice active listening
clean your hands properly
Write 5 things you are grateful for
Declutter your room for 15 min
Listen to your favorite song
do at least 5000 steps for 5 days
Follow
20-20-20 rule to reduce eye strain
try a breathing exercise
explore a new/revisit an old hobby
identify 1 unhealthy habit you should start avoiding
Stay on a sleep schedule for a week
reach out to a close friend
Avoid fast food for 5 days
Learn a new word!
Try a healthy recipe or healthy food you have never tried before.
