(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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try a breathing exercise
clean your hands properly
Follow
20-20-20 rule to reduce eye strain
Drink at least 10 glasses of H20 daily for a week
Write 5 things you are grateful for
identify 1 unhealthy habit you should start avoiding
treat yourself
explore a new/revisit an old hobby
Try 1 yoga stretch
eat different colored fruits for 3 days
reach out to a close friend
Try a healthy recipe or healthy food you have never tried before.
