Declutteryour roomfor 15 minidentify 1unhealthyhabit youshould startavoidingtreatyourselfDrink at least10 glassesof H20 dailyfor a weekAvoidimpulsebuyStay on asleepschedulefor a weekpracticeactivelisteningWrite 5things youaregrateful fortry abreathingexerciseAvoid fastfood for 5daysclean yourhandsproperlyTry a healthyrecipe orhealthy foodyou have nevertried before.Try 1yogastretchReducesalt andsugarintakeBepatientyourselfLearna newword!Listen toyourfavoritesongreach outto a closefrienddo at least5000steps for5 daysUnplug forat least 30min.explore anew/revisitan oldhobbyFollow20-20-20rule toreduce eyestrainUsereusablewaterbottleeat differentcoloredfruits for 3daysDeclutteryour roomfor 15 minidentify 1unhealthyhabit youshould startavoidingtreatyourselfDrink at least10 glassesof H20 dailyfor a weekAvoidimpulsebuyStay on asleepschedulefor a weekpracticeactivelisteningWrite 5things youaregrateful fortry abreathingexerciseAvoid fastfood for 5daysclean yourhandsproperlyTry a healthyrecipe orhealthy foodyou have nevertried before.Try 1yogastretchReducesalt andsugarintakeBepatientyourselfLearna newword!Listen toyourfavoritesongreach outto a closefrienddo at least5000steps for5 daysUnplug forat least 30min.explore anew/revisitan oldhobbyFollow20-20-20rule toreduce eyestrainUsereusablewaterbottleeat differentcoloredfruits for 3days

Ginhawards - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Declutter your room for 15 min
  2. identify 1 unhealthy habit you should start avoiding
  3. treat yourself
  4. Drink at least 10 glasses of H20 daily for a week
  5. Avoid impulse buy
  6. Stay on a sleep schedule for a week
  7. practice active listening
  8. Write 5 things you are grateful for
  9. try a breathing exercise
  10. Avoid fast food for 5 days
  11. clean your hands properly
  12. Try a healthy recipe or healthy food you have never tried before.
  13. Try 1 yoga stretch
  14. Reduce salt and sugar intake
  15. Be patient yourself
  16. Learn a new word!
  17. Listen to your favorite song
  18. reach out to a close friend
  19. do at least 5000 steps for 5 days
  20. Unplug for at least 30 min.
  21. explore a new/revisit an old hobby
  22. Follow 20-20-20 rule to reduce eye strain
  23. Use reusable water bottle
  24. eat different colored fruits for 3 days