Ginhawards - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. practice active listening
2. Write 5 things you are grateful for
3. identify 1 unhealthy habit you should start avoiding
4. try a breathing exercise
5. do at least 5000 steps for 5 days
6. Reduce salt and sugar intake
7. Avoid impulse buy
8. Try 1 yoga stretch
9. Listen to your favorite song
10. Try a healthy recipe or healthy food you have never tried before.
11. Follow 20-20-20 rule to reduce eye strain
12. clean your hands properly
13. Declutter your room for 15 min
14. Be patient yourself
15. eat different colored fruits for 3 days
16. Avoid fast food for 5 days
17. reach out to a close friend
18. Use reusable water bottle
19. Unplug for at least 30 min.
20. treat yourself
21. Drink at least 10 glasses of H20 daily for a week
22. Stay on a sleep schedule for a week
23. Learn a new word!
24. explore a new/revisit an old hobby