reach outto a closefriendWrite 5things youaregrateful forAvoidimpulsebuyUsereusablewaterbottleBepatientyourselfTry a healthyrecipe orhealthy foodyou have nevertried before.Try 1yogastretchtreatyourselfStay on asleepschedulefor a weekidentify 1unhealthyhabit youshould startavoidingListen toyourfavoritesongAvoid fastfood for 5daysUnplug forat least 30min.eat differentcoloredfruits for 3daysDrink at least10 glassesof H20 dailyfor a weekexplore anew/revisitan oldhobbyFollow20-20-20rule toreduce eyestraindo at least5000steps for5 dayspracticeactivelisteningDeclutteryour roomfor 15 mintry abreathingexerciseLearna newword!Reducesalt andsugarintakeclean yourhandsproperlyreach outto a closefriendWrite 5things youaregrateful forAvoidimpulsebuyUsereusablewaterbottleBepatientyourselfTry a healthyrecipe orhealthy foodyou have nevertried before.Try 1yogastretchtreatyourselfStay on asleepschedulefor a weekidentify 1unhealthyhabit youshould startavoidingListen toyourfavoritesongAvoid fastfood for 5daysUnplug forat least 30min.eat differentcoloredfruits for 3daysDrink at least10 glassesof H20 dailyfor a weekexplore anew/revisitan oldhobbyFollow20-20-20rule toreduce eyestraindo at least5000steps for5 dayspracticeactivelisteningDeclutteryour roomfor 15 mintry abreathingexerciseLearna newword!Reducesalt andsugarintakeclean yourhandsproperly

Ginhawards - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. reach out to a close friend
  2. Write 5 things you are grateful for
  3. Avoid impulse buy
  4. Use reusable water bottle
  5. Be patient yourself
  6. Try a healthy recipe or healthy food you have never tried before.
  7. Try 1 yoga stretch
  8. treat yourself
  9. Stay on a sleep schedule for a week
  10. identify 1 unhealthy habit you should start avoiding
  11. Listen to your favorite song
  12. Avoid fast food for 5 days
  13. Unplug for at least 30 min.
  14. eat different colored fruits for 3 days
  15. Drink at least 10 glasses of H20 daily for a week
  16. explore a new/revisit an old hobby
  17. Follow 20-20-20 rule to reduce eye strain
  18. do at least 5000 steps for 5 days
  19. practice active listening
  20. Declutter your room for 15 min
  21. try a breathing exercise
  22. Learn a new word!
  23. Reduce salt and sugar intake
  24. clean your hands properly