Write 5things youaregrateful forTry a healthyrecipe orhealthy foodyou have nevertried before.Try 1yogastretchDrink at least10 glassesof H20 dailyfor a weekStay on asleepschedulefor a weektry abreathingexerciseLearna newword!Avoid fastfood for 5daysFollow20-20-20rule toreduce eyestrainBepatientyourselftreatyourselfidentify 1unhealthyhabit youshould startavoidingAvoidimpulsebuyUsereusablewaterbottlepracticeactivelisteningDeclutteryour roomfor 15 minListen toyourfavoritesongexplore anew/revisitan oldhobbyeat differentcoloredfruits for 3daysreach outto a closefriendReducesalt andsugarintakedo at least5000steps for5 daysclean yourhandsproperlyUnplug forat least 30min.Write 5things youaregrateful forTry a healthyrecipe orhealthy foodyou have nevertried before.Try 1yogastretchDrink at least10 glassesof H20 dailyfor a weekStay on asleepschedulefor a weektry abreathingexerciseLearna newword!Avoid fastfood for 5daysFollow20-20-20rule toreduce eyestrainBepatientyourselftreatyourselfidentify 1unhealthyhabit youshould startavoidingAvoidimpulsebuyUsereusablewaterbottlepracticeactivelisteningDeclutteryour roomfor 15 minListen toyourfavoritesongexplore anew/revisitan oldhobbyeat differentcoloredfruits for 3daysreach outto a closefriendReducesalt andsugarintakedo at least5000steps for5 daysclean yourhandsproperlyUnplug forat least 30min.

Ginhawards - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write 5 things you are grateful for
  2. Try a healthy recipe or healthy food you have never tried before.
  3. Try 1 yoga stretch
  4. Drink at least 10 glasses of H20 daily for a week
  5. Stay on a sleep schedule for a week
  6. try a breathing exercise
  7. Learn a new word!
  8. Avoid fast food for 5 days
  9. Follow 20-20-20 rule to reduce eye strain
  10. Be patient yourself
  11. treat yourself
  12. identify 1 unhealthy habit you should start avoiding
  13. Avoid impulse buy
  14. Use reusable water bottle
  15. practice active listening
  16. Declutter your room for 15 min
  17. Listen to your favorite song
  18. explore a new/revisit an old hobby
  19. eat different colored fruits for 3 days
  20. reach out to a close friend
  21. Reduce salt and sugar intake
  22. do at least 5000 steps for 5 days
  23. clean your hands properly
  24. Unplug for at least 30 min.