Give anexample ofnegativeself-talkGive anexample ofnegativeself-talk  What aremyphysicalneeds?Why is itimportant tolisten toanotherperson'sperspective?Complementsomeoneelse in thisroomI magnifieda problemwhen__________Namesomethingthat makesyou angry.I act tooindependentwhen I___________Rate yourself esteem0-10 howcan youraise it?How can Imeet myownneeds?When did Ijump toconclusions?What aremy safetyand securityneeds?How doyou clearthe air withsomeone?Give anexample of anegativethought, feelingand action.What isdestructivecriticism?Give andexample of apositivethought,feeling, andaction,I handleconflictby________I am toodependenton _______for_________Onebehavior Ineed tochangeis_________What is allor nothingthinking?I givemyselfcreditfor______I minimizeda problemwhen_________What isconstructivecriticism?Acomplimentto myself is________.Give anexample ofnegativeself-talkGive anexample ofnegativeself-talk  What aremyphysicalneeds?Why is itimportant tolisten toanotherperson'sperspective?Complementsomeoneelse in thisroomI magnifieda problemwhen__________Namesomethingthat makesyou angry.I act tooindependentwhen I___________Rate yourself esteem0-10 howcan youraise it?How can Imeet myownneeds?When did Ijump toconclusions?What aremy safetyand securityneeds?How doyou clearthe air withsomeone?Give anexample of anegativethought, feelingand action.What isdestructivecriticism?Give andexample of apositivethought,feeling, andaction,I handleconflictby________I am toodependenton _______for_________Onebehavior Ineed tochangeis_________What is allor nothingthinking?I givemyselfcreditfor______I minimizeda problemwhen_________What isconstructivecriticism?Acomplimentto myself is________.

LET'S TALK ABOUT IT! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give an example of negative self-talk
  2. Give an example of negative self-talk
  3. What are my physical needs?
  4. Why is it important to listen to another person's perspective?
  5. Complement someone else in this room
  6. I magnified a problem when __________
  7. Name something that makes you angry.
  8. I act too independent when I ___________
  9. Rate your self esteem 0-10 how can you raise it?
  10. How can I meet my own needs?
  11. When did I jump to conclusions?
  12. What are my safety and security needs?
  13. How do you clear the air with someone?
  14. Give an example of a negative thought, feeling and action.
  15. What is destructive criticism?
  16. Give and example of a positive thought, feeling, and action,
  17. I handle conflict by________
  18. I am too dependent on _______ for _________
  19. One behavior I need to change is_________
  20. What is all or nothing thinking?
  21. I give myself credit for______
  22. I minimized a problem when _________
  23. What is constructive criticism?
  24. A compliment to myself is ________.