How can Imeet myownneeds?Give anexample of anegativethought, feelingand action.Namesomethingthat makesyou angry.I minimizeda problemwhen_________I act tooindependentwhen I___________Complementsomeoneelse in thisroomOnebehavior Ineed tochangeis_________I givemyselfcreditfor______What isconstructivecriticism?I handleconflictby________What isdestructivecriticism?What aremyphysicalneeds?Give andexample of apositivethought,feeling, andaction,What aremy safetyand securityneeds?Rate yourself esteem0-10 howcan youraise it?I magnifieda problemwhen__________Acomplimentto myself is________.How doyou clearthe air withsomeone?What is allor nothingthinking?Give anexample ofnegativeself-talkWhen did Ijump toconclusions?Give anexample ofnegativeself-talk  Why is itimportant tolisten toanotherperson'sperspective?I am toodependenton _______for_________How can Imeet myownneeds?Give anexample of anegativethought, feelingand action.Namesomethingthat makesyou angry.I minimizeda problemwhen_________I act tooindependentwhen I___________Complementsomeoneelse in thisroomOnebehavior Ineed tochangeis_________I givemyselfcreditfor______What isconstructivecriticism?I handleconflictby________What isdestructivecriticism?What aremyphysicalneeds?Give andexample of apositivethought,feeling, andaction,What aremy safetyand securityneeds?Rate yourself esteem0-10 howcan youraise it?I magnifieda problemwhen__________Acomplimentto myself is________.How doyou clearthe air withsomeone?What is allor nothingthinking?Give anexample ofnegativeself-talkWhen did Ijump toconclusions?Give anexample ofnegativeself-talk  Why is itimportant tolisten toanotherperson'sperspective?I am toodependenton _______for_________

LET'S TALK ABOUT IT! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How can I meet my own needs?
  2. Give an example of a negative thought, feeling and action.
  3. Name something that makes you angry.
  4. I minimized a problem when _________
  5. I act too independent when I ___________
  6. Complement someone else in this room
  7. One behavior I need to change is_________
  8. I give myself credit for______
  9. What is constructive criticism?
  10. I handle conflict by________
  11. What is destructive criticism?
  12. What are my physical needs?
  13. Give and example of a positive thought, feeling, and action,
  14. What are my safety and security needs?
  15. Rate your self esteem 0-10 how can you raise it?
  16. I magnified a problem when __________
  17. A compliment to myself is ________.
  18. How do you clear the air with someone?
  19. What is all or nothing thinking?
  20. Give an example of negative self-talk
  21. When did I jump to conclusions?
  22. Give an example of negative self-talk
  23. Why is it important to listen to another person's perspective?
  24. I am too dependent on _______ for _________