Side toSideTwistSeatedSkaterDreadedCrunchesYTASeatedJumpingJacksBridgeClapsStretchit outRightUp tothe SkyCatStretchDownto theFloorArmsForwardCircleSeatedSideBendsToeLiftsSeatedRunHeadTapsBothLegKicksReachfor theSkyStretchit outLeftButterflyClapsSwitchLegKickArmsBackwardCirclesChestStretchSeatedMarchingAnkleRotationsShoulderTapsRowNeckRotationLookLeftLookRightHeelLiftsSide toSideTwistSeatedSkaterDreadedCrunchesYTASeatedJumpingJacksBridgeClapsStretchit outRightUp tothe SkyCatStretchDownto theFloorArmsForwardCircleSeatedSideBendsToeLiftsSeatedRunHeadTapsBothLegKicksReachfor theSkyStretchit outLeftButterflyClapsSwitchLegKickArmsBackwardCirclesChestStretchSeatedMarchingAnkleRotationsShoulderTapsRowNeckRotationLookLeftLookRightHeelLifts

Chair Excerise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Side to Side Twist
  2. Seated Skater
  3. Dreaded Crunches
  4. YTA
  5. Seated Jumping Jacks
  6. Bridge Claps
  7. Stretch it out Right
  8. Up to the Sky
  9. Cat Stretch
  10. Down to the Floor
  11. Arms Forward Circle
  12. Seated Side Bends
  13. Toe Lifts
  14. Seated Run
  15. Head Taps
  16. Both Leg Kicks
  17. Reach for the Sky
  18. Stretch it out Left
  19. Butterfly Claps
  20. Switch Leg Kick
  21. Arms Backward Circles
  22. Chest Stretch
  23. Seated Marching
  24. Ankle Rotations
  25. Shoulder Taps
  26. Row
  27. Neck Rotation
  28. Look Left
  29. Look Right
  30. Heel Lifts