LookLeftSeatedMarchingReachfor theSkySeatedSkaterBridgeClapsHeadTapsSwitchLegKickAnkleRotationsArmsBackwardCirclesStretchit outLeftToeLiftsLookRightYTAArmsForwardCircleStretchit outRightButterflyClapsDownto theFloorDreadedCrunchesUp tothe SkyShoulderTapsBothLegKicksHeelLiftsSeatedJumpingJacksSeatedRunRowSeatedSideBendsNeckRotationSide toSideTwistCatStretchChestStretchLookLeftSeatedMarchingReachfor theSkySeatedSkaterBridgeClapsHeadTapsSwitchLegKickAnkleRotationsArmsBackwardCirclesStretchit outLeftToeLiftsLookRightYTAArmsForwardCircleStretchit outRightButterflyClapsDownto theFloorDreadedCrunchesUp tothe SkyShoulderTapsBothLegKicksHeelLiftsSeatedJumpingJacksSeatedRunRowSeatedSideBendsNeckRotationSide toSideTwistCatStretchChestStretch

Chair Excerise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Look Left
  2. Seated Marching
  3. Reach for the Sky
  4. Seated Skater
  5. Bridge Claps
  6. Head Taps
  7. Switch Leg Kick
  8. Ankle Rotations
  9. Arms Backward Circles
  10. Stretch it out Left
  11. Toe Lifts
  12. Look Right
  13. YTA
  14. Arms Forward Circle
  15. Stretch it out Right
  16. Butterfly Claps
  17. Down to the Floor
  18. Dreaded Crunches
  19. Up to the Sky
  20. Shoulder Taps
  21. Both Leg Kicks
  22. Heel Lifts
  23. Seated Jumping Jacks
  24. Seated Run
  25. Row
  26. Seated Side Bends
  27. Neck Rotation
  28. Side to Side Twist
  29. Cat Stretch
  30. Chest Stretch