SeatedMarchingCatStretchUp tothe SkyNeckRotationSide toSideTwistSeatedJumpingJacksBridgeClapsToeLiftsLookRightButterflyClapsSeatedSideBendsBothLegKicksAnkleRotationsSeatedSkaterShoulderTapsDreadedCrunchesArmsForwardCircleReachfor theSkyRowArmsBackwardCirclesStretchit outRightSeatedRunStretchit outLeftYTAHeadTapsLookLeftChestStretchHeelLiftsDownto theFloorSwitchLegKickSeatedMarchingCatStretchUp tothe SkyNeckRotationSide toSideTwistSeatedJumpingJacksBridgeClapsToeLiftsLookRightButterflyClapsSeatedSideBendsBothLegKicksAnkleRotationsSeatedSkaterShoulderTapsDreadedCrunchesArmsForwardCircleReachfor theSkyRowArmsBackwardCirclesStretchit outRightSeatedRunStretchit outLeftYTAHeadTapsLookLeftChestStretchHeelLiftsDownto theFloorSwitchLegKick

Chair Excerise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seated Marching
  2. Cat Stretch
  3. Up to the Sky
  4. Neck Rotation
  5. Side to Side Twist
  6. Seated Jumping Jacks
  7. Bridge Claps
  8. Toe Lifts
  9. Look Right
  10. Butterfly Claps
  11. Seated Side Bends
  12. Both Leg Kicks
  13. Ankle Rotations
  14. Seated Skater
  15. Shoulder Taps
  16. Dreaded Crunches
  17. Arms Forward Circle
  18. Reach for the Sky
  19. Row
  20. Arms Backward Circles
  21. Stretch it out Right
  22. Seated Run
  23. Stretch it out Left
  24. YTA
  25. Head Taps
  26. Look Left
  27. Chest Stretch
  28. Heel Lifts
  29. Down to the Floor
  30. Switch Leg Kick