ButterflyClapsSeatedRunArmsBackwardCirclesSwitchLegKickCatStretchBridgeClapsLookRightShoulderTapsNeckRotationSeatedJumpingJacksDreadedCrunchesReachfor theSkyYTASeatedMarchingRowStretchit outLeftStretchit outRightLookLeftChestStretchHeadTapsSeatedSkaterArmsForwardCircleBothLegKicksHeelLiftsToeLiftsSide toSideTwistDownto theFloorUp tothe SkySeatedSideBendsAnkleRotationsButterflyClapsSeatedRunArmsBackwardCirclesSwitchLegKickCatStretchBridgeClapsLookRightShoulderTapsNeckRotationSeatedJumpingJacksDreadedCrunchesReachfor theSkyYTASeatedMarchingRowStretchit outLeftStretchit outRightLookLeftChestStretchHeadTapsSeatedSkaterArmsForwardCircleBothLegKicksHeelLiftsToeLiftsSide toSideTwistDownto theFloorUp tothe SkySeatedSideBendsAnkleRotations

Chair Excerise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Butterfly Claps
  2. Seated Run
  3. Arms Backward Circles
  4. Switch Leg Kick
  5. Cat Stretch
  6. Bridge Claps
  7. Look Right
  8. Shoulder Taps
  9. Neck Rotation
  10. Seated Jumping Jacks
  11. Dreaded Crunches
  12. Reach for the Sky
  13. YTA
  14. Seated Marching
  15. Row
  16. Stretch it out Left
  17. Stretch it out Right
  18. Look Left
  19. Chest Stretch
  20. Head Taps
  21. Seated Skater
  22. Arms Forward Circle
  23. Both Leg Kicks
  24. Heel Lifts
  25. Toe Lifts
  26. Side to Side Twist
  27. Down to the Floor
  28. Up to the Sky
  29. Seated Side Bends
  30. Ankle Rotations