Self Sabotaging Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Ghosted someone to avoid a tough conversation
2. Told myself I wasn't good enough
3. Got mad at someone instead of being honest
4. Picked a fight when things were going well
5. Blew off an important deadline
6. Took on too much at once
7. Believed negative things about myself.
8. Denied I was struggling.
9. Said, "I'm fine" when I wasn't
10. Let one mistake ruin my whole day
11. Repeated the mistake, knowing better.
12. Procrastinated until it was too late
13. Pretended not to try so I wouldn't fail
14. Quit something I cared about too soon
15. Slept all day to avoid stress
16. Self-isolated when upset.
17. Forgot about the goals I set for myself.
18. Said, "I don't care" but secretly did
19. Used distractions to avoid emotions
20. avoided hard conversations
21. Ignored/texts calls on purpose
22. Blamed others when I was scared
23. Talked myself out of a goal
24. Avoided asking for help