Self Sabotaging Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Avoided asking for help
2. Repeated the mistake, knowing better.
3. Ignored/texts calls on purpose
4. Forgot about the goals I set for myself.
5. Said, "I don't care" but secretly did
6. Got mad at someone instead of being honest
7. Denied I was struggling.
8. Blew off an important deadline
9. Slept all day to avoid stress
10. Let one mistake ruin my whole day
11. Said, "I'm fine" when I wasn't
12. Ghosted someone to avoid a tough conversation
13. Told myself I wasn't good enough
14. Used distractions to avoid emotions
15. avoided hard conversations
16. Blamed others when I was scared
17. Picked a fight when things were going well
18. Procrastinated until it was too late
19. Talked myself out of a goal
20. Believed negative things about myself.
21. Self-isolated when upset.
22. Quit something I cared about too soon
23. Pretended not to try so I wouldn't fail
24. Took on too much at once