Said, "I'mfine" whenI wasn'tQuitsomething Icared abouttoo soonPretendednot to try soI wouldn'tfailGhostedsomeone toavoid atoughconversationForgotabout thegoals I setfor myself.Talkedmyself outof a goalPicked afight whenthings weregoing wellSelf-isolatedwhenupset.Avoidedaskingfor helpBlew offanimportantdeadlineTook ontoo muchat onceDenied Iwasstruggling.Procrastinateduntil it was toolateIgnored/textscalls onpurposeavoided hardconversationsUseddistractionsto avoidemotionsSlept allday toavoidstressLet onemistakeruin mywhole dayBelievednegativethings aboutmyself.Told myselfI wasn'tgoodenoughGot mad atsomeoneinstead ofbeing honestSaid, "Idon't care"but secretlydidBlamedotherswhen I wasscaredRepeatedthe mistake,knowingbetter.Said, "I'mfine" whenI wasn'tQuitsomething Icared abouttoo soonPretendednot to try soI wouldn'tfailGhostedsomeone toavoid atoughconversationForgotabout thegoals I setfor myself.Talkedmyself outof a goalPicked afight whenthings weregoing wellSelf-isolatedwhenupset.Avoidedaskingfor helpBlew offanimportantdeadlineTook ontoo muchat onceDenied Iwasstruggling.Procrastinateduntil it was toolateIgnored/textscalls onpurposeavoided hardconversationsUseddistractionsto avoidemotionsSlept allday toavoidstressLet onemistakeruin mywhole dayBelievednegativethings aboutmyself.Told myselfI wasn'tgoodenoughGot mad atsomeoneinstead ofbeing honestSaid, "Idon't care"but secretlydidBlamedotherswhen I wasscaredRepeatedthe mistake,knowingbetter.

Self Sabotaging Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Said, "I'm fine" when I wasn't
  2. Quit something I cared about too soon
  3. Pretended not to try so I wouldn't fail
  4. Ghosted someone to avoid a tough conversation
  5. Forgot about the goals I set for myself.
  6. Talked myself out of a goal
  7. Picked a fight when things were going well
  8. Self-isolated when upset.
  9. Avoided asking for help
  10. Blew off an important deadline
  11. Took on too much at once
  12. Denied I was struggling.
  13. Procrastinated until it was too late
  14. Ignored/texts calls on purpose
  15. avoided hard conversations
  16. Used distractions to avoid emotions
  17. Slept all day to avoid stress
  18. Let one mistake ruin my whole day
  19. Believed negative things about myself.
  20. Told myself I wasn't good enough
  21. Got mad at someone instead of being honest
  22. Said, "I don't care" but secretly did
  23. Blamed others when I was scared
  24. Repeated the mistake, knowing better.