Self Sabotaging Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Got mad at someone instead of being honest
2. Ghosted someone to avoid a tough conversation
3. Denied I was struggling.
4. Blew off an important deadline
5. Pretended not to try so I wouldn't fail
6. Avoided asking for help
7. Procrastinated until it was too late
8. Self-isolated when upset.
9. Told myself I wasn't good enough
10. Picked a fight when things were going well
11. Forgot about the goals I set for myself.
12. Repeated the mistake, knowing better.
13. Let one mistake ruin my whole day
14. Said, "I don't care" but secretly did
15. Quit something I cared about too soon
16. Talked myself out of a goal
17. Believed negative things about myself.
18. Ignored/texts calls on purpose
19. Slept all day to avoid stress
20. avoided hard conversations
21. Used distractions to avoid emotions
22. Blamed others when I was scared
23. Said, "I'm fine" when I wasn't
24. Took on too much at once