Self Sabotaging Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Told myself I wasn't good enough
2. Took on too much at once
3. Talked myself out of a goal
4. Picked a fight when things were going well
5. Got mad at someone instead of being honest
6. Repeated the mistake, knowing better.
7. Slept all day to avoid stress
8. Avoided asking for help
9. Forgot about the goals I set for myself.
10. Believed negative things about myself.
11. Blew off an important deadline
12. Quit something I cared about too soon
13. Let one mistake ruin my whole day
14. avoided hard conversations
15. Pretended not to try so I wouldn't fail
16. Self-isolated when upset.
17. Said, "I don't care" but secretly did
18. Blamed others when I was scared
19. Ignored/texts calls on purpose
20. Ghosted someone to avoid a tough conversation
21. Said, "I'm fine" when I wasn't
22. Denied I was struggling.
23. Procrastinated until it was too late
24. Used distractions to avoid emotions