Said, "Idon't care"but secretlydidTalkedmyself outof a goalSlept allday toavoidstressSaid, "I'mfine" whenI wasn'tLet onemistakeruin mywhole dayUseddistractionsto avoidemotionsProcrastinateduntil it was toolateGot mad atsomeoneinstead ofbeing honestRepeatedthe mistake,knowingbetter.Avoidedaskingfor helpBlamedotherswhen I wasscaredIgnored/textscalls onpurposeGhostedsomeone toavoid atoughconversationBelievednegativethings aboutmyself.Pretendednot to try soI wouldn'tfailPicked afight whenthings weregoing wellForgotabout thegoals I setfor myself.Took ontoo muchat onceavoided hardconversationsDenied Iwasstruggling.Quitsomething Icared abouttoo soonTold myselfI wasn'tgoodenoughBlew offanimportantdeadlineSelf-isolatedwhenupset.Said, "Idon't care"but secretlydidTalkedmyself outof a goalSlept allday toavoidstressSaid, "I'mfine" whenI wasn'tLet onemistakeruin mywhole dayUseddistractionsto avoidemotionsProcrastinateduntil it was toolateGot mad atsomeoneinstead ofbeing honestRepeatedthe mistake,knowingbetter.Avoidedaskingfor helpBlamedotherswhen I wasscaredIgnored/textscalls onpurposeGhostedsomeone toavoid atoughconversationBelievednegativethings aboutmyself.Pretendednot to try soI wouldn'tfailPicked afight whenthings weregoing wellForgotabout thegoals I setfor myself.Took ontoo muchat onceavoided hardconversationsDenied Iwasstruggling.Quitsomething Icared abouttoo soonTold myselfI wasn'tgoodenoughBlew offanimportantdeadlineSelf-isolatedwhenupset.

Self Sabotaging Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Said, "I don't care" but secretly did
  2. Talked myself out of a goal
  3. Slept all day to avoid stress
  4. Said, "I'm fine" when I wasn't
  5. Let one mistake ruin my whole day
  6. Used distractions to avoid emotions
  7. Procrastinated until it was too late
  8. Got mad at someone instead of being honest
  9. Repeated the mistake, knowing better.
  10. Avoided asking for help
  11. Blamed others when I was scared
  12. Ignored/texts calls on purpose
  13. Ghosted someone to avoid a tough conversation
  14. Believed negative things about myself.
  15. Pretended not to try so I wouldn't fail
  16. Picked a fight when things were going well
  17. Forgot about the goals I set for myself.
  18. Took on too much at once
  19. avoided hard conversations
  20. Denied I was struggling.
  21. Quit something I cared about too soon
  22. Told myself I wasn't good enough
  23. Blew off an important deadline
  24. Self-isolated when upset.