Self Sabotaging Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Denied I was struggling.
2. Took on too much at once
3. Forgot about the goals I set for myself.
4. Blamed others when I was scared
5. Believed negative things about myself.
6. Ghosted someone to avoid a tough conversation
7. Got mad at someone instead of being honest
8. Quit something I cared about too soon
9. avoided hard conversations
10. Used distractions to avoid emotions
11. Avoided asking for help
12. Pretended not to try so I wouldn't fail
13. Ignored/texts calls on purpose
14. Self-isolated when upset.
15. Talked myself out of a goal
16. Blew off an important deadline
17. Procrastinated until it was too late
18. Slept all day to avoid stress
19. Picked a fight when things were going well
20. Said, "I don't care" but secretly did
21. Said, "I'm fine" when I wasn't
22. Let one mistake ruin my whole day
23. Repeated the mistake, knowing better.
24. Told myself I wasn't good enough