Self Sabotaging Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Took on too much at once
2. Got mad at someone instead of being honest
3. Used distractions to avoid emotions
4. avoided hard conversations
5. Said, "I don't care" but secretly did
6. Forgot about the goals I set for myself.
7. Ghosted someone to avoid a tough conversation
8. Told myself I wasn't good enough
9. Believed negative things about myself.
10. Picked a fight when things were going well
11. Said, "I'm fine" when I wasn't
12. Ignored/texts calls on purpose
13. Slept all day to avoid stress
14. Blamed others when I was scared
15. Pretended not to try so I wouldn't fail
16. Avoided asking for help
17. Self-isolated when upset.
18. Blew off an important deadline
19. Talked myself out of a goal
20. Repeated the mistake, knowing better.
21. Procrastinated until it was too late
22. Denied I was struggling.
23. Quit something I cared about too soon
24. Let one mistake ruin my whole day