Self Sabotaging Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Ignored/texts calls on purpose
2. Denied I was struggling.
3. Told myself I wasn't good enough
4. Slept all day to avoid stress
5. Said, "I'm fine" when I wasn't
6. Let one mistake ruin my whole day
7. Repeated the mistake, knowing better.
8. Avoided asking for help
9. Used distractions to avoid emotions
10. Procrastinated until it was too late
11. Ghosted someone to avoid a tough conversation
12. Believed negative things about myself.
13. Forgot about the goals I set for myself.
14. Picked a fight when things were going well
15. Talked myself out of a goal
16. avoided hard conversations
17. Self-isolated when upset.
18. Said, "I don't care" but secretly did
19. Quit something I cared about too soon
20. Blew off an important deadline
21. Blamed others when I was scared
22. Pretended not to try so I wouldn't fail
23. Took on too much at once
24. Got mad at someone instead of being honest