Self Sabotaging Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Let one mistake ruin my whole day
2. Ignored/texts calls on purpose
3. Took on too much at once
4. Slept all day to avoid stress
5. Used distractions to avoid emotions
6. Talked myself out of a goal
7. Believed negative things about myself.
8. Forgot about the goals I set for myself.
9. Blew off an important deadline
10. Told myself I wasn't good enough
11. Pretended not to try so I wouldn't fail
12. Picked a fight when things were going well
13. avoided hard conversations
14. Self-isolated when upset.
15. Blamed others when I was scared
16. Ghosted someone to avoid a tough conversation
17. Repeated the mistake, knowing better.
18. Avoided asking for help
19. Said, "I don't care" but secretly did
20. Quit something I cared about too soon
21. Got mad at someone instead of being honest
22. Denied I was struggling.
23. Procrastinated until it was too late
24. Said, "I'm fine" when I wasn't