Say"Hello" toaStrangerCallSomeoneYou CareAboutTrySomethingNewPranayama(BreathingExercises)Set anIntentionRandomAct ofKindnessWalkAfterDinnerEat aHealthyLunchGetSomeSunAcknowledgePeople WithEye Contactand a SmileTakeAll YourBreaksRead /Listen toa BookPutPhoneon DNDMeditateBe inNatureYogaGiveYourselfSomeGraceSpendTime Witha FriendDownloadCalm AppEat aVegetableOutdoorWalkGet 7+Hoursof SleepGiveKudos toaCoworkerExercise30MinutesSay"Please"and "ThankYou"Drink64ozWaterOpen aDoor forSomeoneStrengthTrain 2Days ThisWeekSay"Hello" toaStrangerCallSomeoneYou CareAboutTrySomethingNewPranayama(BreathingExercises)Set anIntentionRandomAct ofKindnessWalkAfterDinnerEat aHealthyLunchGetSomeSunAcknowledgePeople WithEye Contactand a SmileTakeAll YourBreaksRead /Listen toa BookPutPhoneon DNDMeditateBe inNatureYogaGiveYourselfSomeGraceSpendTime Witha FriendDownloadCalm AppEat aVegetableOutdoorWalkGet 7+Hoursof SleepGiveKudos toaCoworkerExercise30MinutesSay"Please"and "ThankYou"Drink64ozWaterOpen aDoor forSomeoneStrengthTrain 2Days ThisWeek

CVS / Cardiology Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say "Hello" to a Stranger
  2. Call Someone You Care About
  3. Try Something New
  4. Pranayama (Breathing Exercises)
  5. Set an Intention
  6. Random Act of Kindness
  7. Walk After Dinner
  8. Eat a Healthy Lunch
  9. Get Some Sun
  10. Acknowledge People With Eye Contact and a Smile
  11. Take All Your Breaks
  12. Read / Listen to a Book
  13. Put Phone on DND
  14. Meditate
  15. Be in Nature
  16. Yoga
  17. Give Yourself Some Grace
  18. Spend Time With a Friend
  19. Download Calm App
  20. Eat a Vegetable
  21. Outdoor Walk
  22. Get 7+ Hours of Sleep
  23. Give Kudos to a Coworker
  24. Exercise 30 Minutes
  25. Say "Please" and "Thank You"
  26. Drink 64oz Water
  27. Open a Door for Someone
  28. Strength Train 2 Days This Week