Pranayama(BreathingExercises)Drink64ozWaterRandomAct ofKindnessCallSomeoneYou CareAboutTakeAll YourBreaksExercise30MinutesSpendTime Witha FriendEat aVegetableSay"Please"and "ThankYou"Open aDoor forSomeoneGet 7+Hoursof SleepMeditateGiveYourselfSomeGraceGiveKudos toaCoworkerSet anIntentionStrengthTrain 2Days ThisWeekDownloadCalm AppTrySomethingNewEat aHealthyLunchSay"Hello" toaStrangerOutdoorWalkBe inNaturePutPhoneon DNDWalkAfterDinnerGetSomeSunRead /Listen toa BookAcknowledgePeople WithEye Contactand a SmileYogaPranayama(BreathingExercises)Drink64ozWaterRandomAct ofKindnessCallSomeoneYou CareAboutTakeAll YourBreaksExercise30MinutesSpendTime Witha FriendEat aVegetableSay"Please"and "ThankYou"Open aDoor forSomeoneGet 7+Hoursof SleepMeditateGiveYourselfSomeGraceGiveKudos toaCoworkerSet anIntentionStrengthTrain 2Days ThisWeekDownloadCalm AppTrySomethingNewEat aHealthyLunchSay"Hello" toaStrangerOutdoorWalkBe inNaturePutPhoneon DNDWalkAfterDinnerGetSomeSunRead /Listen toa BookAcknowledgePeople WithEye Contactand a SmileYoga

CVS / Cardiology Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pranayama (Breathing Exercises)
  2. Drink 64oz Water
  3. Random Act of Kindness
  4. Call Someone You Care About
  5. Take All Your Breaks
  6. Exercise 30 Minutes
  7. Spend Time With a Friend
  8. Eat a Vegetable
  9. Say "Please" and "Thank You"
  10. Open a Door for Someone
  11. Get 7+ Hours of Sleep
  12. Meditate
  13. Give Yourself Some Grace
  14. Give Kudos to a Coworker
  15. Set an Intention
  16. Strength Train 2 Days This Week
  17. Download Calm App
  18. Try Something New
  19. Eat a Healthy Lunch
  20. Say "Hello" to a Stranger
  21. Outdoor Walk
  22. Be in Nature
  23. Put Phone on DND
  24. Walk After Dinner
  25. Get Some Sun
  26. Read / Listen to a Book
  27. Acknowledge People With Eye Contact and a Smile
  28. Yoga