I’ve toldsomeonethey hurtmy feelingsI’ve beenignoredafter settinga boundaryI’veblockedsomeone’snumberI’ve helped afriend get outof anuncomfortablesituationI’ve turnedoff myphone totake a breakI’ve beenpressuredbeforeI’ve askedsomeone toslow down inarelationshipI’ve toldsomeone“no” andmeant itI’ve hadsomeoneignore myfeelingsI’ve hadsomeonecross alineI knowhow to sayno withoutguiltI’ve toldsomeone“that’s notokay”I’ve said“I’m notcomfortablewith thatI’ve talkedaboutboundarieswithsomeoneI’ve stoodup formyselfI’ve told apartner orfriend when Ineeded abreakI’ve changedmy mindaboutsomething Isaid yes toI’ve toldsomeonewhat I needin afriendshipI’ve feltnervousaboutsaying noI’ve askedfor space inarelationshipI’veunfollowedor mutedsomeoneI’vewalkedaway fromdramaI’ve stoodup for afriendI likehavingalone timeI’ve toldsomeonethey hurtmy feelingsI’ve beenignoredafter settinga boundaryI’veblockedsomeone’snumberI’ve helped afriend get outof anuncomfortablesituationI’ve turnedoff myphone totake a breakI’ve beenpressuredbeforeI’ve askedsomeone toslow down inarelationshipI’ve toldsomeone“no” andmeant itI’ve hadsomeoneignore myfeelingsI’ve hadsomeonecross alineI knowhow to sayno withoutguiltI’ve toldsomeone“that’s notokay”I’ve said“I’m notcomfortablewith thatI’ve talkedaboutboundarieswithsomeoneI’ve stoodup formyselfI’ve told apartner orfriend when Ineeded abreakI’ve changedmy mindaboutsomething Isaid yes toI’ve toldsomeonewhat I needin afriendshipI’ve feltnervousaboutsaying noI’ve askedfor space inarelationshipI’veunfollowedor mutedsomeoneI’vewalkedaway fromdramaI’ve stoodup for afriendI likehavingalone time

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I’ve told someone they hurt my feelings
  2. I’ve been ignored after setting a boundary
  3. I’ve blocked someone’s number
  4. I’ve helped a friend get out of an uncomfortable situation
  5. I’ve turned off my phone to take a break
  6. I’ve been pressured before
  7. I’ve asked someone to slow down in a relationship
  8. I’ve told someone “no” and meant it
  9. I’ve had someone ignore my feelings
  10. I’ve had someone cross a line
  11. I know how to say no without guilt
  12. I’ve told someone “that’s not okay”
  13. I’ve said “I’m not comfortable with that
  14. I’ve talked about boundaries with someone
  15. I’ve stood up for myself
  16. I’ve told a partner or friend when I needed a break
  17. I’ve changed my mind about something I said yes to
  18. I’ve told someone what I need in a friendship
  19. I’ve felt nervous about saying no
  20. I’ve asked for space in a relationship
  21. I’ve unfollowed or muted someone
  22. I’ve walked away from drama
  23. I’ve stood up for a friend
  24. I like having alone time