MonitordistanceSeatpandepthKeyboardandmousepositionChairheightLumbarsupportSit-standdeskheightOpportunitiesfor movementArmrestsEyeexercisesMonitorheightKeyboardandmousetechniquePostureWebcamsWorkingaway fromdesksLaptopusageFootsupportNaturallightFixedheightdesksBluelightDIYergo athomeStandingto workChairtiltWorkingfromhomeRegularbreaksMonitordistanceSeatpandepthKeyboardandmousepositionChairheightLumbarsupportSit-standdeskheightOpportunitiesfor movementArmrestsEyeexercisesMonitorheightKeyboardandmousetechniquePostureWebcamsWorkingaway fromdesksLaptopusageFootsupportNaturallightFixedheightdesksBluelightDIYergo athomeStandingto workChairtiltWorkingfromhomeRegularbreaks

Ergonomics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Monitor distance
  2. Seat pan depth
  3. Keyboard and mouse position
  4. Chair height
  5. Lumbar support
  6. Sit-stand desk height
  7. Opportunities for movement
  8. Arm rests
  9. Eye exercises
  10. Monitor height
  11. Keyboard and mouse technique
  12. Posture
  13. Webcams
  14. Working away from desks
  15. Laptop usage
  16. Foot support
  17. Natural light
  18. Fixed height desks
  19. Blue light
  20. DIY ergo at home
  21. Standing to work
  22. Chair tilt
  23. Working from home
  24. Regular breaks