NaturallightDIYergo athomeLaptopusageFixedheightdesksMonitordistanceLumbarsupportStandingto workPostureChairheightBluelightMonitorheightWorkingfromhomeFootsupportSeatpandepthOpportunitiesfor movementArmrestsSit-standdeskheightRegularbreaksKeyboardandmousepositionKeyboardandmousetechniqueWebcamsEyeexercisesWorkingaway fromdesksChairtiltNaturallightDIYergo athomeLaptopusageFixedheightdesksMonitordistanceLumbarsupportStandingto workPostureChairheightBluelightMonitorheightWorkingfromhomeFootsupportSeatpandepthOpportunitiesfor movementArmrestsSit-standdeskheightRegularbreaksKeyboardandmousepositionKeyboardandmousetechniqueWebcamsEyeexercisesWorkingaway fromdesksChairtilt

Ergonomics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Natural light
  2. DIY ergo at home
  3. Laptop usage
  4. Fixed height desks
  5. Monitor distance
  6. Lumbar support
  7. Standing to work
  8. Posture
  9. Chair height
  10. Blue light
  11. Monitor height
  12. Working from home
  13. Foot support
  14. Seat pan depth
  15. Opportunities for movement
  16. Arm rests
  17. Sit-stand desk height
  18. Regular breaks
  19. Keyboard and mouse position
  20. Keyboard and mouse technique
  21. Webcams
  22. Eye exercises
  23. Working away from desks
  24. Chair tilt