PostureNaturallightWorkingaway fromdesksFixedheightdesksKeyboardandmousepositionDIYergo athomeLumbarsupportLaptopusageRegularbreaksChairheightMonitordistanceMonitorheightFootsupportEyeexercisesWebcamsWorkingfromhomeStandingto workSit-standdeskheightKeyboardandmousetechniqueOpportunitiesfor movementBluelightArmrestsChairtiltSeatpandepthPostureNaturallightWorkingaway fromdesksFixedheightdesksKeyboardandmousepositionDIYergo athomeLumbarsupportLaptopusageRegularbreaksChairheightMonitordistanceMonitorheightFootsupportEyeexercisesWebcamsWorkingfromhomeStandingto workSit-standdeskheightKeyboardandmousetechniqueOpportunitiesfor movementBluelightArmrestsChairtiltSeatpandepth

Ergonomics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Posture
  2. Natural light
  3. Working away from desks
  4. Fixed height desks
  5. Keyboard and mouse position
  6. DIY ergo at home
  7. Lumbar support
  8. Laptop usage
  9. Regular breaks
  10. Chair height
  11. Monitor distance
  12. Monitor height
  13. Foot support
  14. Eye exercises
  15. Webcams
  16. Working from home
  17. Standing to work
  18. Sit-stand desk height
  19. Keyboard and mouse technique
  20. Opportunities for movement
  21. Blue light
  22. Arm rests
  23. Chair tilt
  24. Seat pan depth