NaturallightArmrestsEyeexercisesChairtiltSit-standdeskheightFootsupportOpportunitiesfor movementMonitorheightLaptopusagePostureWorkingaway fromdesksLumbarsupportBluelightKeyboardandmousetechniqueWorkingfromhomeStandingto workWebcamsRegularbreaksFixedheightdesksMonitordistanceKeyboardandmousepositionSeatpandepthDIYergo athomeChairheightNaturallightArmrestsEyeexercisesChairtiltSit-standdeskheightFootsupportOpportunitiesfor movementMonitorheightLaptopusagePostureWorkingaway fromdesksLumbarsupportBluelightKeyboardandmousetechniqueWorkingfromhomeStandingto workWebcamsRegularbreaksFixedheightdesksMonitordistanceKeyboardandmousepositionSeatpandepthDIYergo athomeChairheight

Ergonomics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Natural light
  2. Arm rests
  3. Eye exercises
  4. Chair tilt
  5. Sit-stand desk height
  6. Foot support
  7. Opportunities for movement
  8. Monitor height
  9. Laptop usage
  10. Posture
  11. Working away from desks
  12. Lumbar support
  13. Blue light
  14. Keyboard and mouse technique
  15. Working from home
  16. Standing to work
  17. Webcams
  18. Regular breaks
  19. Fixed height desks
  20. Monitor distance
  21. Keyboard and mouse position
  22. Seat pan depth
  23. DIY ergo at home
  24. Chair height