Workingaway fromdesksChairtiltEyeexercisesLaptopusageArmrestsFixedheightdesksKeyboardandmousepositionWebcamsOpportunitiesfor movementChairheightPostureWorkingfromhomeNaturallightStandingto workRegularbreaksMonitorheightKeyboardandmousetechniqueMonitordistanceDIYergo athomeLumbarsupportBluelightFootsupportSeatpandepthSit-standdeskheightWorkingaway fromdesksChairtiltEyeexercisesLaptopusageArmrestsFixedheightdesksKeyboardandmousepositionWebcamsOpportunitiesfor movementChairheightPostureWorkingfromhomeNaturallightStandingto workRegularbreaksMonitorheightKeyboardandmousetechniqueMonitordistanceDIYergo athomeLumbarsupportBluelightFootsupportSeatpandepthSit-standdeskheight

Ergonomics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Working away from desks
  2. Chair tilt
  3. Eye exercises
  4. Laptop usage
  5. Arm rests
  6. Fixed height desks
  7. Keyboard and mouse position
  8. Webcams
  9. Opportunities for movement
  10. Chair height
  11. Posture
  12. Working from home
  13. Natural light
  14. Standing to work
  15. Regular breaks
  16. Monitor height
  17. Keyboard and mouse technique
  18. Monitor distance
  19. DIY ergo at home
  20. Lumbar support
  21. Blue light
  22. Foot support
  23. Seat pan depth
  24. Sit-stand desk height